I Love Us

08/18/2026

Spiritually Cleansing Your Home, Land, Spaces, etc. - PART 2

• Don’t be surprised if you have to get rid of objects/ items !

Last week I shared the first part of this teaching series. This has come from a demand of people in and out of my office recently that are curious about how to find peace, joy, and blessings in their dwelling spaces.

Please feel free to message me with any questions.

08/16/2026

08/15/2026

ALZHEIMER’S CLUE: A large Stanford study is shedding new light on the potential connection between menopause treatment and brain health.

Women who reported using estrogen-only hormone therapy had 35% lower odds of Alzheimer’s-related brain pathology and 39% lower odds of dementia over their lifetimes, researchers found.

The study also uncovered differences in memory, independent functioning and biological markers. Here’s what the findings could mean — and what they don’t yet prove.

08/15/2026

✨Meet Expert Presenter Karisa Kaye- owner of I LOVE US Relationship & Intimacy Counseling, LLC.✨

“The Burned-Out Brain: The Neuroscience Behind Burnout and How to Restore Motivation, Joy, and Resilience”

Burnout isn’t just feeling tired. It can change the way our brains respond to stress, motivation, connection, and even the things that once brought us joy.

As part of The Many Faces of Burnout, Karisa will take us inside the burned-out brain to understand what is actually happening neurologically when we’ve been under stress for too long. She’ll help us recognize why motivation can disappear, why we may feel disconnected from ourselves and others, and why simply telling ourselves to “push through” often doesn’t work.

Karisa is passionate about deep identity work and multidimensional health, helping people better understand who they are and how the different parts of their lives work together to create true wholeness.

Most importantly, this conversation won’t stop at why burnout happens. Karisa will help us understand how we can begin working with our brains—not against them—to restore motivation, reconnect with joy, and build resilience.

Your brain may be burned out. That doesn’t mean you have to stay there.

Reserve your seat today and join us as we go Beneath the Surface of the many faces of burnout.

08/15/2026

Thank you to Valor Wellness for including I Love Us at your Open 🏡 !

Your space looks gorgeous, & congratulations 🎉!

💗 **YOUR MENTAL HEALTH MATTERS.** 💗
Throughout life, women experience transitions that can affect our mental and emotional well-being—from relationships and motherhood to trauma, anxiety, depression, changing hormones, stress, burnout, and simply carrying the weight of everyday life.

That’s why we created a **Mental Health Resource Station** for our Grand Opening. 🌸

🧠 **Dr. Amy Perkins, PhD — Licensed Psychologist**
Henegar Counseling Center
Adolescents, family therapy, trauma therapy, substance abuse treatment & psychological assessment
Henegar Counseling Center
www.henegarcc.com

💕 **Karisa Kaye, LMFT, CST — Licensed Marriage & Family Therapist & Certified S*x Therapist**
I LOVE US Relationship & Intimacy Counseling
Relationships, intimacy, s*x therapy, trauma, anxiety, life transitions & more
I LOVE US Relationship & Intimacy Counseling
www.iloveusintimacy.com

🧠 **Erica Winter, MSN, APRN, PMHNP-BC — Psychiatric Mental Health Nurse Practitioner**
Uplift Psychiatry, PLLC
Psychiatric care supporting anxiety, ADHD, depression, burnout and more
Erica Winter / Uplift Psychiatry
https://www.upliftpsychiatrypllc.com/

🌿 **Marlo Young, M.S. — Founder & CEO**
New Mindset Consulting LLC
Mental health coaching, education, advocacy and resources
New Mindset Consulting LLC
https://newmindsetllc.com/

🤍 **Sharilee Benjamin, LCSW, LICSW — Therapist & Trauma Specialist**
Today Alone LLC / Therapy with Shari
Trauma, anxiety, depression, grief, life transitions, EMDR and more
Therapy with Shari
https://www.sharileebenjamin.com/

✨ **Jody Watkins — Author & Transformational Leader**
A resource for empowerment, resilience, personal growth and transformation.

Sometimes taking care of yourself means having a Pap smear. Sometimes it means checking your hormones. And sometimes it means recognizing that you need someone to talk to.

08/14/2026

Today’s Blessing

Are you willing to live an uncommon life? Are you willing to be someone who consistently responds to God instead of reacting to the culture? Do you long to live a life marked by power, filled with compassion, and overwhelmed with the goodness of God? If so, this blessing is for you:

May you put a high priority on the peace of God in your life. May your oneness with the Almighty take precedence over every other thing. May His Word be your plumb line, and His promises, your anchor. When you feel offense, angst, and loveless reactions rising up within you, may you run into the throne room of God and worship Him as your King. May you be someone to whom God entrusts much because of your pure and powerful heart. May mountains move when you pray. May people change because of your love. And may the atmosphere shift because of the very real presence of God in your life. These things are possible when you are in Christ because Christ is in you.

1 John 5:4 (NLT) ~ For every child of God defeats this evil world, and we achieve this victory through our faith.

08/10/2026

🔥🔥🔥🙏🏼☀️

That’s right!
Can we please stop with this jealousy and insecurity stuff that leads to women wanting to sabotage one another?

✨🌟💫💡

08/10/2026

Part 1- How to Spiritually Cleanse Your Spaces

Listen y’all, I realize some of you are gonna think this is coo coo cachoo 🤡but I’m not kidding when I tell you I have more and more clients coming in the office asking for tutorials on how to get the creepy things out of their children’s room, off of their land, trying to understand why their spouse is acting out of character, why accidents keep happening, why everyone keeps getting sick, why entities are standing at the edge of their bed?

This will be a mini teaching about supernatural principles; and my heart ♥️ behind it is I hope that it’s helpful in helping you create peace ✌🏼 and sanctuary in the spaces you operate within.

This is Part 1. It’s 12 1/2 minutes long. Please let me know if you have any questions and send me a personal message.