The Running Institute

06/05/2026

What is EPAT? 🦶

EPAT stands for Extracorporeal Pulse Activation Treatment — a non-invasive therapy that uses acoustic pressure waves to help stimulate healing, reduce pain, and support recovery without surgery.

At The Running Institute, EPAT can be used to support soft tissue healing, chronic pain relief, and faster recovery for runners, athletes, and active patients dealing with ongoing foot or lower-limb pain.

Non-invasive treatment.
Recovery support.
Pain relief.
Soft tissue healing.

www.tri-chicago.com

Tags:

06/02/2026

A proud moment for The Running Institute 👏

Our very own Dr. Balu Natarajan — 1985 Scripps Spelling Bee Champion and Sports Medicine Physician at The Running Institute — was featured on ESPN 1000 last Thursday.

Dr. Balu brings the same focus, dedication, and excellence from his championship background into the care he provides for athletes, runners, and patients every day.

We’re proud to have him as part of The Running Institute team. 🏃‍♂️

Watch here:
https://vimeo.com/1196109034/388d3c78fb

www.tri-chicago.com

Tags:

05/29/2026

⭐
“Dr Chin was great. Took time to understand what my issues were and then explained his diagnosis and recommendations thoroughly so I came away fully understanding what to do. Office staff is also super friendly and funny.”
– Scott

At The Running Institute, patients receive clear explanations, thorough assessments, and personalised recommendations designed to help them understand their condition and move forward with confidence.

Whether you’re dealing with foot pain, running injuries, or ongoing discomfort, expert care can make all the difference. 🦶

www.tri-chicago.com
111 N Wabash Ave Ste 1919, Chicago, IL

Tags:

05/28/2026

When your sports medicine doctor casually joins a spelling bee challenge on ESPN!

This week, our very own Dr. Balu Natarajan stopped by ESPN to join the fun in honor of National Spelling Bee week. From helping runners and triathletes stay healthy to spelling Chicago baseball players’ names on live radio… safe to say he’s got range!

Fun fact: Dr. Natarajan is also a former Scripps National Spelling Bee champion, so this challenge was right up his alley.

Thanks again to ESPN 1000 for the invite and the laughs. We had a blast!

This is "ESPN Podcast - Dr. Natarajan" by AccentCare on Vimeo, the home for high quality videos and the people who love them.

05/27/2026

Your body doesn’t always hurt where the real problem starts. 🔍

Pain in the knee, hip, back, or shoulder can sometimes be linked to how another part of the body is moving. That’s why proper diagnosis matters — physiotherapy looks at the full movement chain, not just the painful area.

Small changes in strength, mobility, and movement control can make a big difference to long-term recovery. 💪

www.hobrough-healthcare.com

Tags:

05/23/2026

⭐
“In one 5-minute procedure, Dr. Chin solved a problem that had been causing me pain for 6 months. I’ve been pain-free for two weeks now and it’s been a total game-changer for my running.”
– Sam

A great reminder of how the right running-focused podiatry care can make a real difference — helping reduce pain, improve comfort, and get you back to doing what you love.

www.tri-chicago.com
111 N Wabash Ave Ste 1919, Chicago, IL

Tags:

05/19/2026

Ankle sprains can affect more than just the ankle joint.

In this video, Dr Michael from The Running Institute explains how Grade 5 manipulation can be used as part of treatment to help restore movement, reduce stiffness, and support recovery after an ankle sprain.

A useful insight for anyone dealing with ankle pain, restricted movement, or sports-related injuries.

www.tri-chicago.com

Tags:

05/14/2026

Your feet do more than carry you — they help control how you walk, move, and balance every day.

With 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, even small foot issues can affect the knees, hips, and lower back over time.

At The Running Institute, foot health is assessed with expert care to help identify the cause of discomfort, improve movement, and support long-term activity.

111 N Wabash Ave Ste 1919, Chicago, IL
www.tri-chicago.com

Tags:

05/12/2026

⭐
“Dr. Chin and his staff are always professional, friendly and timely. He takes time to understand your issue and offers his expertise without rushing you.”
– Ron

Trusted sports medicine and surgery care with a focus on listening, understanding the problem, and providing the right treatment advice for each patient. 👟

111 N Wabash Ave Ste 1919, Chicago, IL
www.tri-chicago.com

Tags:

05/09/2026

RAPID is designed to support patients dealing with pain, inflammation, and movement-related dysfunction through a combination of advanced treatment options.

At TRI Chicago, RAPID brings together therapies such as EMTT Therapy, MLS M7 Laser, Shockwave Therapy, and Orthobiologics to help reduce discomfort, calm inflammation, and support the body’s natural recovery process.

A modern approach to pain relief starts with understanding the cause and choosing the right combination of treatments.

www.tri-chicago.com

Tags: