The WellNutt

Directions Contact the practice

The WellNutt healthy food, wellness and lifestyle blog.

3 weeks until I get to call this guy my husband !!!  Thank you MICHIGAN WEDDING & FAMILY PHOTOGRAPHER for capturing such...
09/25/2026

3 weeks until I get to call this guy my husband !!!
 
Thank you MICHIGAN WEDDING & FAMILY PHOTOGRAPHER for capturing such beautiful pics in the place that is most special to us 💗 will cherish these & this chapter of life forever!
 
 
 
 
 
 

Wedding goal: look & feel strong + healthy + glowy! Sooo in there will be no restrictive wedding diets here 💁‍♀️  So man...
09/25/2026

Wedding goal: look & feel strong + healthy + glowy! Sooo in there will be no restrictive wedding diets here 💁‍♀️ 
 
So many good eats!! Lots not shown: takeout, girl dinners with zero veggies, pasta, pizza etc. etc. BUT my goal with these posts is to give you inspo for healthy-ish but delish meals bc they are one and the same for mwah.
 
Comment what you want specific recipes for and I’ll use that to film some of these and post recipe deets 🥰

LDW highlights in my fave city☀️ not pictured: a hangover, lots of wedding to do’s, a full day of chores & cleaning + a ...
09/09/2026

LDW highlights in my fave city☀️ not pictured: a hangover, lots of wedding to do’s, a full day of chores & cleaning + a little couch rotting 🥲

Quite possibly my fave scene on a summer Friday 🙂

auntie karkey activated - my newest niece !!!! 🥹🩷

really just a meat & ‘tini girl at my core🍸🥩

hunni 🍯 back to where we first met 2 years ago !

sweat sesh in between it all of course !

essentials

slow Sunday coffee date w/ my boys

🙊🤵🏻‍♂️

made my hyper fixation meal for a friend !

girlies out n about 💃🏼

Think I’ve finally soaked in all the bridal shower love 🥹🩵 Next stop Destin !! Feeling so blessed to have so many people...
08/24/2026

Think I’ve finally soaked in all the bridal shower love 🥹🩵 Next stop Destin !!
 
Feeling so blessed to have so many people I love come together to celebrate such a special moment 🙏🏻 and to have the most supportive family throw such a beautiful shower! Just keeps getting better 🥲
 

 
 
 
 

Some reflections post 35th 🤍 I feel so blessed to be where I’m at now, but it doesn’t take away from how hard it was to ...
05/07/2026

Some reflections post 35th 🤍
 
I feel so blessed to be where I’m at now, but it doesn’t take away from how hard it was to rebuild so many areas of my life in this decade! Your 30s have a way of making it feel like you’re constantly chasing milestones and you’re behind if you don’t meet them “in time” or your life doesn’t unfold like so many others around you. It’s so easy to feel the pressure and feel behind (it’s so real!) but more importantly, there’s so much beauty in letting your timeline unfold in a way that’s perfect only for you 🙏🏼  lots more in the post on this !! And my DMs are always open to chat 🩷
 
 
 
[self growth, relationships, thirties, career, life advice]

Tryin to reeeel it back in a bit for a big year ahead !! Still all about a little bit of everything ❤️‍🔥 & SIMPLE always...
04/10/2026

Tryin to reeeel it back in a bit for a big year ahead !! Still all about a little bit of everything ❤️‍🔥 & SIMPLE always.
 
Many of these recipes can be found on my page (and a lot of them are measure with the heart!) but DM me if there’s a specific one you’re looking for 🙂 
 
 
 
 
 

Sunsets make me emotional 🥲 you know I wasn’t missing the opp to give this one a spot here - too beautiful for words 🌅  ...
03/31/2026

Sunsets make me emotional 🥲 you know I wasn’t missing the opp to give this one a spot here - too beautiful for words 🌅
 

 
 
 
 
 
 
[vacation, family, dress, beach trip]

35 💐🍸🎂     You guys when I tell you I had so many emotions yesterday, I mean it ! Happy/sad tears were shed…I might’ve s...
03/20/2026

35 💐🍸🎂 
  
  
You guys when I tell you I had so many emotions yesterday, I mean it ! Happy/sad tears were shed…I might’ve scared Jeff🥲 haha jk. In all seriousness, I just feel like this is the first year in quite some time that I have so many beautiful things happening to me and for me, and I have more certainty and serenity than I’ve had in a while. I have such a big year ahead of me and I’m so excited and grateful 🙏🏼 but at the same time, the past few years of built up feelings about everything I’ve been through just came to a head - feelings of still being behind, some fear of getting older, of people I love getting older too. It’s hard to describe in a tiny Instagram paragraph but I wanted to share just a snippet of this because it’s always important for me to be real with you guys 💕
  
  
Going to share more in Substack soon if you want to catch more of the full picture there 🥰  but for now, I’ll leave ya with this! So ready for this next chapter of my story. Feeling blessed for all that I have and all that’s to come 🙏🏼 thx for being here for the ride!
 
 
 
 
 
#35

Postcard from paradise ☀️     
03/16/2026

Postcard from paradise ☀️ 
 
 

 
 

In honor of today being exactly 8 months until we say I do (!!) sharing some unseen footage from our engagement in Italy...
02/16/2026

In honor of today being exactly 8 months until we say I do (!!) sharing some unseen footage from our engagement in Italy💍 specifically our fave spot of the trip in Chianti 🍇🇮🇹 best trip of my life 🥹❣️
 
 
 
 
 
 
 

Address

2018 West North Ave
Chicago, IL
60647

Website

Alerts

Be the first to know and let us send you an email when The WellNutt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The WellNutt:

Shortcuts

Share

Category