Bucktown Chiropractic

Bucktown Chiropractic A welcoming family office to help as many people as we can, live to their full potential

Our mission at Bucktown Chiropractic is to help as many people in our lifetime as we can - especially children.

Mid-Back Treatment May Reduce Shoulder Pain. Subacromial impingement is a shoulder condition in which the tendons of the...
06/09/2026

Mid-Back Treatment May Reduce Shoulder Pain.

Subacromial impingement is a shoulder condition in which the tendons of the rotator cuff become pinched between the top of the upper arm bone and the shoulder blade during movement, leading to pain and limited range of motion. A recent meta-analysis of data from twelve studies found that mobilization therapy applied to the mid-back to help restore scapular alignment resulted in improvements in pain and disability in subacromial impingement patients.

Musculoskeletal Science and Practice, April 2026

06/09/2026

Lumbar disk herniation occurs when one of the cushioning disks between the bones in the lower back becomes damaged, allowing the soft inner material to push outward. A disk herniation itself may not cause symptoms, and studies show that many adults have positive findings on MRI without pain. Howe

Severe Insomnia and Dementia. In a recent study that included 5,255 older adults, researchers identified insomnia as a r...
06/08/2026

Severe Insomnia and Dementia.

In a recent study that included 5,255 older adults, researchers identified insomnia as a risk factor for dementia, with more severe symptoms associated with a greater risk of the neurodegenerative condition.

Archives of Gerontology and Geriatrics, April 2026

Fruit and Veggies May Protect Against Oral Cancer. Following an analysis of nearly three decades of Global Dietary Datab...
06/08/2026

Fruit and Veggies May Protect Against Oral Cancer.

Following an analysis of nearly three decades of Global Dietary Database and Global Burden of Disease data, researchers found that higher fruit and vegetable intake was associated with a lower risk of oral cancer, while frequent consumption of sugar-sweetened beverages was associated with an increased risk.

International Dental Journal, April 2026

06/08/2026

Headaches are among the most common physical ailments worldwide, with about half of adults experiencing at least one episode each year and roughly 1 in 6 reporting a headache on any given day. Fortunately, for most people, headaches are not a persistent issue but instead occur episodically—

Lifestyle Strategies to Reduce Type 2 Diabetes Risk. According to a recent study, maintaining a healthy weight, exercisi...
06/05/2026

Lifestyle Strategies to Reduce Type 2 Diabetes Risk.

According to a recent study, maintaining a healthy weight, exercising at least 150 minutes per week, eating a nutrient-dense diet, not smoking, and avoiding excessive alcohol intake were associated with up to a 90% lower risk of type 2 diabetes when all five factors were met.

Journal of Diabetes Investigation, April 2026

06/05/2026

The omega-3 fatty acids DHA and EPA can reduce the risk for cardiovascular issues and even ease depressive symptoms, but can these healthy fats also help keep our minds sharp as we age? In one study, researchers from the University of Pittsburgh School of Medicine monitored the diets of 2

Neighborhood Traits May Influence Biological Aging. Living in a neighborhood without access to things like green spaces,...
06/04/2026

Neighborhood Traits May Influence Biological Aging.

Living in a neighborhood without access to things like green spaces, clean air, good jobs, quality schools, and affordable housing may increase chronic stress, which can speed up aging at the cellular level and raise the risk of developing health problems earlier in life.

Social Science & Medicine, June 2026

06/04/2026

The shoulder is one of the largest and most complex joints in the body. It’s actually three joints—the AC or acromioclavicular joint (the collar bone/acromion of the shoulder blade joint), the glenohumeral joint (the ball-and-socket joint), and the scapulothoracic joint (the shoulder

Walking Is Most Common Exercise… A survey of 396,261 adults found that walking is the most common form of physical activ...
06/03/2026

Walking Is Most Common Exercise…

A survey of 396,261 adults found that walking is the most common form of physical activity. However, only about 1 in 4 walkers satisfies recommended physical activity guidelines. Most adults can meet these guidelines by averaging about 7,000–8,000 steps per day, especially if some of those steps are taken at a brisk pace.

PLOS One, April 2026

Address

2040 N Damen
Chicago, IL
60647

Opening Hours

Monday 8:30am - 6pm
Tuesday 8am - 4pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 4pm
Friday 8am - 12:30pm
Saturday 9am - 11am

Telephone

+17737721010

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