Exercise Neuroscience Research Laboratory

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Exercise Neuroscience Research Laboratory Our mission is to advance research in neurological conditions to support those that are affected.

Dedicated to the study of exercise and its life changing benefits in persons with multiple sclerosis!

Researchers at the University of Illinois Chicago are seeking adults with multiple sclerosis to take part in a 25–30 min...
07/24/2026

Researchers at the University of Illinois Chicago are seeking adults with multiple sclerosis to take part in a 25–30 minute remote, online survey about their experiences with exercise training.

You may be eligible if you are 18 or older, have MS, and live in the United States. Whether you exercise regularly, occasionally, or not at all, your experience matters.

To learn more or participate, scan the QR code on the flyer, email [email protected], or call (312) 355-1790. Please feel free to share this post.

Cognitive impairment is highly prevalent in persons with multiple sclerosis (MS). Exercise training is one approach that...
07/23/2026

Cognitive impairment is highly prevalent in persons with multiple sclerosis (MS). Exercise training is one approach that has been shown to improve cognition in MS. Researchers sought to identify underlying mechanisms of the cognitive effects of exercise training in MS by examining the effects of acute bouts of exercise on brain networks.

This novel study tested the PRIMERS model, examining the effects of single bouts of aerobic walking exercise on thalamic resting-state functional connectivity (RSFC). Their results provide strong support for this model in that aerobic walking exercise exerts both a general and selective effect on thalamic RSFC in persons with MS.

Read more in Medicine & Science in Sports & Exercise: https://doi.org/10.1249/mss.0000000000003998

Brian Sandroff, Robert Motl, Haley Nauman, Grace Wells, Carly Wender, Olga Boukrina, Glenn Wylie

The 30-Second Sit-to-Stand assessment has typically been administered in-person among people with multiple sclerosis. Ho...
07/20/2026

The 30-Second Sit-to-Stand assessment has typically been administered in-person among people with multiple sclerosis. However, the increased use of telemedicine and telerehabilitation highlights a need to examine the feasibility and construct validity of this test when delivered remotely. These findings support efforts to involve participants that are often underrepresented in traditional research settings.

Read more in Archives of Physical Medicine and Rehabilitation: https://doi.org/10.1016/j.apmr.2026.04.018


Parisa Najafi, Louise Declerck, Trinh L.T. Huynh, Brenda Jeng, Robert W. Motl

Thank you to Jon Strum for hosting Dr. Robert Motl on the latest episode of RealTalk MS! Learn more about how to partici...
07/15/2026

Thank you to Jon Strum for hosting Dr. Robert Motl on the latest episode of RealTalk MS! Learn more about how to participate in the Mood and Exercise Training Study for Multiple Sclerosis at https://metsforms.ahs.uic.edu/

Researchers at UIC are seeking volunteers in or near Chicagoland! If you have had COVID-19 and are between 18-45 years o...
07/02/2026

Researchers at UIC are seeking volunteers in or near Chicagoland! If you have had COVID-19 and are between 18-45 years of age, you may be eligible to participate whether or not COVID-19 has caused long-term effects on your health.

To learn more, email [email protected] or call (312) 996-9594.

Sedentary behavior, which differs from physical inactivity, is a prevalent health issue among adults with multiple scler...
06/29/2026

Sedentary behavior, which differs from physical inactivity, is a prevalent health issue among adults with multiple sclerosis. Prolonged sedentary behavior in the general population is associated with negative health outcomes such as obesity, diabetes, cancer, and cardiovascular disease. Understanding the correlates of sedentary behavior is critical to developing strategies to interrupt sedentary time among people with MS.

Read more in Disability and Rehabilitation: https://doi.org/10.1080/09638288.2026.2669994

Sydney DeJonge, Trinh Huynh, Victoria Flores, Robert Motl

Dr. Robert Motl and Dr. Stephanie Silveira were featured in MSAA's The Motivator to discuss healthy strategies for peopl...
06/26/2026

Dr. Robert Motl and Dr. Stephanie Silveira were featured in MSAA's The Motivator to discuss healthy strategies for people living with multiple sclerosis. Dr. Motl explains the value of determination in starting and maintaining an exercise routine and how exercise has the potential to translate to enhanced quality of life. Dr. Silveira emphasizes the importance of finding a mode of exercise that you enjoy and details how to combat the effects of fatigue when it comes to achieving healthy routines.

Read the full cover story: https://mymsaa.org/publications/motivator/winter-spring26/cover-story-enhanced-wellness/

Thank you to the MuSic Movement for hosting a great pop-up market! We were happy to attend and to share information abou...
06/25/2026

Thank you to the MuSic Movement for hosting a great pop-up market! We were happy to attend and to share information about our research on exercise for multiple sclerosis.

Learn more about the MuSic Movement: https://www.msmusicmovement.com/

At CMSC 2026, PhD candidate Ariel Kidwell‑Chandler presented Beyond BMI: Body Composition Outcomes and Management in Mul...
06/24/2026

At CMSC 2026, PhD candidate Ariel Kidwell‑Chandler presented Beyond BMI: Body Composition Outcomes and Management in Multiple Sclerosis. Her presentation highlighted why BMI alone does not adequately capture the meaningful tissue-level changes experienced by people with MS.

Across studies, individuals with MS tend to have lower lean soft tissue mass, higher fat mass, and reduced bone mineral density compared with non-MS controls. These differences are often missed when BMI is used as the primary indicator. In one cohort, 59% of participants were classified as obese by DXA, while only 29% were classified as obese by BMI, illustrating the limitations of BMI for clinical assessment in MS.

She also discussed clinical phenotypes such as sarcopenia, which affects roughly 20% of people with MS and is associated with mobility loss, functional decline, and reduced physical activity. Current exercise, rehabilitation, and dietary interventions demonstrate modest and inconsistent effects on body composition, underscoring the need for more targeted approaches.

The presentation emphasized several priorities for future research, including longitudinal tracking of body composition, sex‑specific analyses, integration of mechanistic biomarkers, and the development of interventions that directly address muscle loss and changes in adiposity.

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1919 W Taylor Street, AHSB 545
Chicago, IL
60612

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Tuesday 8am - 5pm
Wednesday 8am - 4pm
Thursday 8am - 5pm
Friday 8am - 5pm

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