Sober Sunny Life

Sober Sunny Life Are you tired of waking up to killer hangovers? Is alcohol limiting your potential? If "just one drink" rarely ends with one - I'm your coach!

Visit my website (in LINKS) to send me a message.

🩷 When I’m intoxicated, I’m an altered version of myself. Sometimes that person is fun, silly, and playful. Sometimes th...
07/10/2026

🩷 When I’m intoxicated, I’m an altered version of myself. Sometimes that person is fun, silly, and playful. Sometimes that person is offensive, mean, and angry.

☀️ Every day I stay sober I learn more about myself and have more access to the beautiful soul that arrived here in perfect form. Part of the reason I drank was because it gave me access to “the REAL me”, so I thought.

🌒 But progressively, drinking took me farther away from “the REAL me” until my Light faded and I stopped recognizing myself in the mirror. That’s why it felt like a double life.

💫 Today was one of those days where I stepped into the fullness of my being and felt fully expressed, and it happened while I was helping others. I never had this much fun and or felt this kind of power when I was drunk, ever.

🚀 ’sFreedom

✨ Whatever you do, please don’t give up. No matter what. You’re too important to too many people. The world needs you.⏰ ...
06/30/2026

✨ Whatever you do, please don’t give up. No matter what. You’re too important to too many people. The world needs you.

⏰ Sometimes it’s going to be one minute at time. One decision to ask for help. One moment where you choose to stay instead of clock out.

❤️ There are so many avenues to help and lots of people who want to support you getting well. Reach out. My DM is always open.

🩷 Sending love to every single one of you.

🩷🌷🩷
05/30/2026

🩷🌷🩷

✨This is the secret sauce. Helping another person. That’s it.🌷The biggest gift I ever gave myself was stepping into the ...
05/19/2026

✨This is the secret sauce. Helping another person. That’s it.

🌷The biggest gift I ever gave myself was stepping into the role of a sponsor and then eventually, Coach. Two completely separate roles, both rewarding and empowering.

🩷 This is what keeps me sober today - paying it back and forward.

🦋 Have a beautiful day!!

✨It’s scary to try. There’s risk in disappointment and vulnerability, but there’s also risk in discovering you’re actual...
05/15/2026

✨It’s scary to try. There’s risk in disappointment and vulnerability, but there’s also risk in discovering you’re actually capable of more than you allowed yourself to believe.

🚀 I try scary things in tolerable doses and the payoffs surprise me every time.

🦋 One day at a time. One calculated risk at a time.

🌷My thoughts create my reality. If I tell myself I can, I will figure out a way. If I tell myself I can’t, I probably wo...
05/12/2026

🌷My thoughts create my reality. If I tell myself I can, I will figure out a way. If I tell myself I can’t, I probably won’t even give it a try.

✨What would it take to keep an open mind just for today?

One small step! Have a beautiful day!
04/30/2026

One small step! Have a beautiful day!

♥️ We never have to miss a moment again.🤩 Freaking amazing!!!
03/20/2026

♥️ We never have to miss a moment again.

🤩 Freaking amazing!!!

✨Your insecurities AREN’T really yours. 💌 Return to sender or better yet, put them in a blessing ball and send them up ...
03/18/2026

✨Your insecurities AREN’T really yours.

💌 Return to sender or better yet, put them in a blessing ball and send them up to The Light, asking that they be removed and cleared from your energy as well as the original source.

⚓️ Set the intention that it’s gone - forever.

💫 Revisit the image of your perfect, beautiful, magical little self that first arrived on the planet Day 1.

📕 Pull this into any moment when you feel yourself slipping info taking on someone else’s story about you.

🌈 Recall, Remember, Revisit.



👉🏼 I used to think being spontaneous meant saying yes to anything that kept the night going.👻 Funny how real spontaneity...
03/09/2026

👉🏼 I used to think being spontaneous meant saying yes to anything that kept the night going.

👻 Funny how real spontaneity arrived once alcohol stopped calling the shots.

☀️ I wake up and I actually want to get out of bed.
✏️ No rewrites to my schedule.
🤢 No negotiating with myself because I don’t feel
well.

🌟 There’s this new kind of availability I didn’t know I wanted until it showed up.

💞 Light, clear, and fully here for my own plans.
It feels good to trust my mornings again.

👉🏼 Alcohol has no place in my choices now and the creative space that opened up still feels almost unreal.

🦋 What does your life open up to when you aren’t recovering from yesterday?

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Chicago, IL
60610

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