Yoga Lab Millenia

Yoga Lab Millenia Welcome to the ONLY commercially heated and humidified yoga studio in Chula Vista! (NEW PAGE)

September starts TOMORROW 🤍✨ A little reminder that we’re kicking off two community classes this month!✨ FREE Yoga Sculp...
08/31/2026

September starts TOMORROW 🤍✨ A little reminder that we’re kicking off two community classes this month!

✨ FREE Yoga Sculpt + Reiki
Saturdays @ 6PM | Starting 9/5

✨ Donation-Based Hot 26
Fridays @ 7PM | Starting 9/11

These classes are all about making yoga more accessible to our community. So think of that friend who’s been wanting to try yoga, someone who could use a little movement and connection, or the person you just KNOW needs yoga in their life. Invite them + come together. 🫶🏼

No experience needed—just show up. 🤍 And if you’ve already booked, send this to the person you want next to you on the mat!

✨ A reminder that our Referral Program is still going strong!Share Yoga Lab with the people in your life and get rewarde...
08/28/2026

✨ A reminder that our Referral Program is still going strong!

Share Yoga Lab with the people in your life and get rewarded for bringing more people into our community.

Here’s how it works:

• $20 to you when your friend purchases a Two-Week Unlimited Pass
• $40 off your next month when they become a member
• Your friend also receives $40 off their next month when they join
• No cap on referrals — the more friends you bring, the more you can earn

Simply invite a friend to class and have them let their teacher know that you referred them. It’s that easy.

Who will you bring to the mat next? 🤍

08/27/2026

Stay away from the studio if you don’t want to…

Have fun.
Build community.
Have your eye lids sweat! 🤣

And especially, stay away if you don’t want to get strong! 😉

So many classes to choose from at the lab!
What’s your preference?

A few new additions are coming to the Yoga Lab schedule this September 🤍FREE Yoga Sculpt + ReikiSaturdays at 6PM | 75 mi...
08/26/2026

A few new additions are coming to the Yoga Lab schedule this September 🤍

FREE Yoga Sculpt + Reiki
Saturdays at 6PM | 75 minutes
Starting September 5

A combination of movement, strength and Yoga Sculpt followed by Reiki to close out your practice.

Donation-Based Hot 26
Fridays at 7PM
Starting September 11

A chance to enjoy our traditional Hot 26 practice with a donation-based option that makes the class more accessible to our community.

Both classes are open to everyone, but space is limited, so please make sure to reserve your spot ahead of time.

September is right around the corner. We’re looking forward to sharing these new offerings with you. 🤍

ChulaVista

A little look at what’s happening at Yoga Lab this week 🤍🎧 Live DJ Yoga SculptFriday, August 28 | 5:30 PMCome move, swea...
08/25/2026

A little look at what’s happening at Yoga Lab this week 🤍

🎧 Live DJ Yoga Sculpt
Friday, August 28 | 5:30 PM

Come move, sweat and enjoy a Yoga Sculpt class with a live DJ setting the vibe. We’ll also have some goodies from Mezcla + SuperMush after class. ✨

A few spots are still available!

And on Saturday…

🤸🏽‍♂️ FREE Men’s Pilates Sculpt
Saturday, August 29 | 2:30 PM

Our once-a-month men’s community class is back! Whether you’ve done Pilates before or have absolutely no idea what you’re getting yourself into, come try something new and have some fun with us.

This one is completely FREE, with goodies from Throne Sport Coffee + DUDE Wipes. 🙌🏼

Know a guy who would enjoy it? Send this his way.

Both classes have limited space, so reserve ahead through the Yoga Lab app or link in bio. 🤍

A weekend of rest, ritual + transformation at Yoga Lab. ✨🌈 TONIGHT: Back to School Sound JourneyFriday, August 21 | 7:15...
08/21/2026

A weekend of rest, ritual + transformation at Yoga Lab. ✨

🌈 TONIGHT: Back to School Sound Journey
Friday, August 21 | 7:15–8:15 PM

After the craziness of getting everyone back into their routines, come unplug, reset and restore with an immersive multi-instrument sound bath.

And bring the kids! Teens + tweens ages 11–19 are FREE with the purchase of an adult ticket. 🤍
Adult tickets: $33

🐍 TOMORROW: Tattoo Flow & Flash
Saturday, August 22 | 8 AM–4 PM

Our Yoga Lab x Tatooine Collective collaboration comes to life with a collection of symbolic tattoos curated around the themes we explore in our practice: resilience, balance, courage, surrender + transformation.

There are only a FEW tattoo appointments left for tomorrow, so if you’ve had your eye on one of the designs, grab your spot!

Can’t make it tomorrow? You’re not out of luck. 🙌🏼 Our partnership with artist Alonzo Villa + The Tatooine Collective continues beyond the event, and Yoga Lab members receive 20% off tattoos with Alonzo. Plus, collaboration pricing on our flash collection is available through August 31.

Two very different ways to step outside of your routine and do something for YOU this weekend.

Sign up + book through the links in our bio. ✨

08/20/2026

It’s definitely like that sometimes!

Always gotta make sure the vibes and energy at the studio is high 🤪
We may be working but we’re also having a great time!

GENTLEMEN, THIS ONE’S FOR YOU. 💪🏽Our FREE Men’s Community Pilates Sculpt class is back, and remember: this only happens ...
08/20/2026

GENTLEMEN, THIS ONE’S FOR YOU. 💪🏽

Our FREE Men’s Community Pilates Sculpt class is back, and remember: this only happens ONCE A MONTH!

📅 Saturday, August 29
⏰ 2:30 PM
🔥 Pilates Sculpt with Diana Sophia
💰 Completely FREE

Pilates isn’t just stretching. Expect strength, core work, mobility, control, weights, and a workout that might have you questioning why you waited so long to try it. 😏

And we’re making it even better with goodies from Throne SPORT COFFEE and dudewipes !

This is your opportunity to get out of your comfort zone, try something different, and see what Pilates Sculpt is all about.

Ladies, SEND THIS TO YOUR MEN. 👀 Husbands, boyfriends, brothers, dads, sons, coworkers, friends… if you know a man who needs to get into the studio, invite him!

FREE. MEN ONLY. ONCE A MONTH.
Spots are limited, so don’t wait.

👉 RSVP through the QR code or link in bio.

Address

1685 Metro Avenue, Suite #100
Chula Vista, CA
91915

Telephone

+16198759642

Website

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