Stormborn Fit

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Stormborn Fit Strong isn’t a size—it’s a mindset. Helping women 30+ lift heavy, live boldly, and move with meaning.

10/30/2026

Returning to work, quality time, and obsessing over the Jahquel Capochichi universe 🥰

10/21/2026

I’m baaaack ya’ll! Excited to get back to what I love. Now accepting new Stormies 💪🏾

10/13/2026

Keeping up with the demands of my soon to be toddler 😅

10/10/2026

Core and Baby Giggles

09/29/2026

I look tired…because I AM!

Message for the day…take time for yourself everyday. Lean on your partner, use your village, put the baby down, and love on YOU!

09/22/2026

Dog aversion is real. I do my best to include them both in daily tasks and activities. I will say Mocha is accepting the fact that Shiloh ain’t going anywhere 😂😂

09/21/2026

7 weeks pp! My organs are back where they started 😊

09/13/2026

It’s ok to slow down and give your body time to heal. Looking forward to working with more women and sharing knowledge when I return 🤍

Address

1213 York Street
Cincinnati, OH
45214

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