With A Grateful Heart Wellness

11/02/2026

Happy November 🤎🍁💛🍂❤️🙏🏻🧡

Since 2026 has looked very different. I decided to change up how I share my November gratitudes.

I may or may not post every single day, and that’s ok.

I will share that my daily practice has looked different this year too, and that’s also ok.

One thing that is a daily practice for me is…showing myself the same grace and patience I show to the people in my life.

Re-prioritizing myself and my self-care is also a daily practice.

Reminding myself “progress over perfection”.

Today I am grateful for the incredible weekend I had with my husband doing simple everyday type things that were so special simply because we were together and chose to be present with each other. Turning everyday moments into special memories.

I am also grateful to the accounts I’m reposting their beautiful and inspiring artwork ~ Helen Ohlsson Mary Davis Natural Life Meditate and Love ™ Inspirivity | Inspirational Artwork

What are you grateful for today?

10/23/2026

🙏🏻🌝🍁𝗛𝗨𝗥𝗥𝗬!! 𝗕𝗘𝗙𝗢𝗥𝗘 𝗧𝗛𝗘 𝗪𝗘𝗔𝗧𝗛𝗘𝗥 𝗖𝗛𝗔𝗡𝗚𝗘𝗦!!🍁🌝🙏🏻
🎉💗𝘽𝙖𝙘𝙠 𝙗𝙮 𝙥𝙤𝙥𝙪𝙡𝙖𝙧 𝙙𝙚𝙢𝙖𝙣𝙙💗🎉

🌝We simply couldn’t let 2026 be the year that we didn’t host our 𝙑𝙚𝙧𝙮 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙀𝙫𝙚𝙣𝙩 ~ 𝙊𝙪𝙩𝙙𝙤𝙤𝙧 𝙍𝙚𝙨𝙩𝙤𝙧𝙖𝙩𝙞𝙫𝙚 𝙔𝙤𝙜𝙖 & 𝘾𝙧𝙮𝙨𝙩𝙖𝙡 𝘼𝙡𝙘𝙝𝙚𝙢𝙮 𝙎𝙤𝙪𝙣𝙙 𝘽𝙖𝙩𝙝!😉

✨So come celebrate the 𝔽𝕦𝕝𝕝 𝕄𝕠𝕠𝕟🌝 with some relaxing restorative yoga, amazing sound vibrations, beautiful natural surroundings and the most awesome humans!!

☀️Join us this Saturday, October 24 at 10:00am at a Private Residence on the Shores of Lake Erie ~ all details in the link and on my website

✨We promise, you will have the most amazing experience!! The energy, vibe and community at these events is like no other!!

☀️Hope to see you there for a Beautiful Morning!!

You know where to find the sign-up😁⬆️

🎶: I do not own the rights to the music

10/16/2026

There’s still a few spots left. This is going to be so super fun!🎃😁🍬🌟
https://www.eventbrite.com/e/boo-gie-barre-tickets-2002355493182?utm_experiment=test_share_listing&aff=ebdsshios

10/06/2026

This place is very dear to me and I’m grateful & honored to be featured!🥰🙏🏻

10/06/2026

This made my heart so happy!!🥰🫶🏻🥹🙏🏻🩵

09/13/2026

Beautiful sunset, delicious food, great drinks and wonderful family time (minus 1, missed you❤️🩶kid) ~ Happy Birthday, Kiddo!🎂🎈🎉💐🥂
So grateful and blessed to call you my sister!!💞👩🏻‍🤝‍👩🏼

09/06/2026

See you in class!😁🙏🏻🩵 https://www.mindbodyonline.com/explore/locations/grateful-heart-yoga-and-wellness

08/15/2026

This makes our Grateful Heart so very happy!!!💖
The Gathering Place is so amazing!!🥰🙌🏻 So well deserved!!🫶🏻

We're honored to be featured in the latest edition of Westlake Neighbors magazine! 💜

For over 25 years, The Gathering Place has been providing free programs and services that support the emotional, physical, social and spiritual well-being of individuals and families coping with the impact of cancer.

Whether it's finding comfort in a support group, connecting with other young adults who truly understand, helping children express their feelings through play and art, or discovering strength through movement, nutrition and wellness programs, every service is offered at no cost because no one should have to face cancer alone.

A heartfelt thank you to Westlake Neighbors Magazine for helping share our story and shine a light on the power of community, compassion and hope.

We hope you'll take a moment to read about the mission, people and impact behind The Gathering Place in this beautiful feature!

Click here to read more:https://touchedbycancer.org/uploads/siteImages/August-2026-Westlake-Neighbors-The-Gathering-Place-2.pdf

08/06/2026

Another year has passed and I still miss you every day.
I still remember the last time you said “I love you”.
I remember sitting on the beach with you, the day before you died, we only moved our chairs when the tide came up to high. If I could only go back to that day…
I’m so grateful that I got to be your daughter.
I’m so flattered when people say I look like you.
Thank you for always being there.
I miss you.
I love you.
ps this day never gets any easier 💔

07/31/2026

🥰🙏🏻🩵

Less than 24 hours to vote!!🗳️
Voting closes at 11:59pm EST on July 31.
Your votes mean the world to us!!🥰🙏🏻🩵
https://clevelandmagazine.com/cleveland-magazine-events/best-of-cleveland/vote/ #/gallery/?group=552881