04/29/2026
🖤 What IS Paranormal Trauma? 🖤
You know that feeling when something happens that doesn't fit into the "normal" box? When you experience something unexplainable, and everyone around you either dismisses it or tells you it's "all in your head"? That's where paranormal trauma lives.
**Paranormal trauma is REAL.**
It's the emotional and psychological impact of experiencing something you can't explain—something that challenges what you thought was possible. And here's the thing: whether the experience is paranormal, psychological, or somewhere in between, the IMPACT on your nervous system is absolutely real.
**Signs you might be experiencing paranormal trauma:**
✨ Persistent fear or dread in specific spaces
✨ Sleep disruption or nightmares
✨ Hypervigilance (always on alert)
✨ Feeling isolated because others don't understand
✨ Shame or embarrassment about your experience
✨ Physical symptoms (racing heart, tension, feeling watched)
**Here's what makes me different:** I don't debate whether your experience was "real" or not. That's not my job. My job is to help you process the IMPACT of what happened and get your nervous system back to feeling safe.
Using evidence-based therapies like EMDR and EFT, we can heal the trauma response—whether it's connected to paranormal experiences, traditional trauma, anxiety, or depression.
You deserve to feel safe in your own space. You deserve to be heard without judgment.
**Ready to talk?** Book your free 15-minute consultation. No judgment. No holy water required. Just real, compassionate therapy.
www.amyriscounseling.com | (346) 202-4825