Rapha Chiropractic

Rapha Chiropractic Welcome to Rapha Chiropractic, where we specialize in pediatric, perinatal and family chiropractic care.

At our practice, we are dedicated to providing holistic and comprehensive chiropractic services for your family to thrive at every stage.

"My labs are normal…but I still don't feel good."We hear versions of this often.Functional Wellness gives us an opportun...
09/10/2026

"My labs are normal…but I still don't feel good."

We hear versions of this often.

Functional Wellness gives us an opportunity to take a broader look at your health and connect pieces that may otherwise be evaluated separately.

❤️ Cardiovascular health
🌿 Gut + digestive health
🧠 Brain + cognitive health
⚡ Energy + mitochondrial support
🩸 Blood sugar + metabolic health
🦋 Thyroid health
✨ Hormone health
🤍 Fertility + cycle health
🔥 Inflammation
💤 Stress + sleep

For cardiovascular and metabolic wellness specifically, we can look beyond a basic cholesterol number and, when appropriate, evaluate markers such as triglycerides, HDL, LDL, ApoB, blood sugar, insulin, inflammation, liver function, nutrient status, and more.

Then we ask an important question:

What could be contributing to these patterns?

Nutrition? Blood sugar regulation? Stress? Sleep? Hormones? Thyroid function? Inflammation? Gut health? Nutrient deficiencies? Lifestyle?

Instead of looking at each system in isolation, our goal is to understand how they may be working together.

Your body is interconnected, and your wellness plan should be too. 🤍

Interested in learning more about Functional Wellness at Rapha? Reach out to our office to see if it may be a good fit for you.

Metabolic health affects SO much more than the number on the scale.Energy crashes. Sugar cravings. Difficulty losing wei...
09/08/2026

Metabolic health affects SO much more than the number on the scale.

Energy crashes. Sugar cravings. Difficulty losing weight. Feeling hungry shortly after eating. Brain fog. Hormonal changes. Elevated cholesterol. Blood sugar changes.

Sometimes these aren't isolated problems; they're clues that your metabolism may need additional support.

Our Functional Wellness approach allows us to take a deeper look at things.

But lab work is only one piece.

We also look at your nutrition, protein intake, movement, sleep, stress, digestion, cycle, lifestyle, and health history to better understand the bigger picture.

From there, we can build an individualized plan utilizing nutrition, lifestyle changes, targeted supplementation when appropriate, and continued monitoring.

Because supporting your metabolism isn't about eating less and exercising more.

It's about understanding how your body is functioning and what may be getting in the way. 🌿

🇺🇸 Happy Labor Day from Rapha Family Chiropractic & Wellness! 🇺🇸We are celebrating the hard work, dedication, and heart ...
09/07/2026

🇺🇸 Happy Labor Day from Rapha Family Chiropractic & Wellness! 🇺🇸

We are celebrating the hard work, dedication, and heart that go into serving our families, workplaces, and communities. 🤍

We are especially grateful for our incredible Rapha team and for each of the families who trust us to be a part of their health and wellness journey.

We hope your Labor Day is filled with a little extra rest, sunshine, family time, and gratitude.☀️

Here’s to taking care of the bodies that work so hard for us every single day!

❤️🤍💙 Happy Labor Day from all of us at Rapha Family Chiropractic!

🎉 Happy Birthday, Dr. Stephanie! 🎉Please help us wish our wonderful Dr. Stephanie a very HAPPY BIRTHDAY! 🥳🎂We feel so bl...
09/05/2026

🎉 Happy Birthday, Dr. Stephanie! 🎉

Please help us wish our wonderful Dr. Stephanie a very HAPPY BIRTHDAY! 🥳🎂

We feel so blessed to have her as part of our Rapha family. Her kind heart and the genuine love she has for helping others make her such a special part of our team.

We’re so thankful for everything she brings to our office and to the patients and families she cares for. 💛

Dr. Stephanie, we hope you feel extra loved and celebrated today and that this next year brings you so much joy! We hope you have the BEST birthday; you deserve it! 🎈✨

Help us show Dr. Stephanie some birthday love in the comments!

RED LIGHT THERAPY ❤️Why has it become one of our favorite wellness tools?Red + near-infrared light work at the cellular ...
09/04/2026

RED LIGHT THERAPY ❤️

Why has it become one of our favorite wellness tools?

Red + near-infrared light work at the cellular level by interacting with our Mitochondria, aka the “powerhouses” of our cells. They keep all the lights turned on!

Research on red light therapy has shown support for:
✨ Healthy skin
🩸 Blood flow
💪 Recovery routines
😌 Pain relief
🌙 Adrenal support + relaxation + wellness routines

And LUMEBOX makes it SO easy because it’s portable + rechargeable!

🔗 Use the link below for 45% off and for the FIRST time, a discount on the stand.

https://www.lm4bxfgy5d.com/raphachiropractic/

Your cycle is more than just your period. Irregular cycles. PMS. Painful periods. Fatigue. Acne. Mood changes. Pelvic co...
09/03/2026

Your cycle is more than just your period.

Irregular cycles. PMS. Painful periods. Fatigue. Acne. Mood changes. Pelvic congestion syndrome. Difficulty conceiving. Feeling like your hormones are simply “off.”

These symptoms can be pieces of a much bigger picture.

Through our Functional Wellness services at Rapha, we take the time to look deeper at factors that may be influencing your cycle, hormones, and reproductive health.

Depending on your individual needs, we may evaluate:

✨ Estrogen + progesterone patterns
✨ Androgen health
✨ Cortisol + stress response
✨ Thyroid function
✨ Blood sugar + insulin regulation
✨ Nutrient status
✨ Gut + digestive health
✨ Inflammation
✨ Detoxification + hormone metabolism
✨ Lifestyle, sleep, nutrition + movement

And when appropriate, we can utilize comprehensive lab testing to help us better understand what your body may need.

Our goal isn't to simply chase symptoms; it's to look at the whole person and create an individualized plan to support healthier function.

Whether you're trying to regulate your cycle, prepare your body for pregnancy, support fertility (for you or your husband), or simply feel more like yourself again, we're here to help you understand what may be happening beneath the surface. 🤍

📍 Functional Wellness at Rapha Family Chiropractic & Wellness

📅 ONLINE BOOKING IS BACK! 🤍We’re excited to share that online booking is available again at Rapha Family Chiropractic!✨ ...
08/25/2026

📅 ONLINE BOOKING IS BACK! 🤍

We’re excited to share that online booking is available again at Rapha Family Chiropractic!

✨ Appointments with Dr. Stephanie can now be booked conveniently online.

🤰 Already an established expecting mama seeing Dr. Monica? Please contact our office directly to schedule your appointments with her.

We’re so grateful for your patience as we continue to make scheduling as easy and convenient as possible for our Rapha families. We can’t wait to see you! 🤍

🎒 Back to school means back to BIG routines for little bodies! ✏️Elementary-age kiddos are growing FAST, and between sit...
08/21/2026

🎒 Back to school means back to BIG routines for little bodies! ✏️

Elementary-age kiddos are growing FAST, and between sitting at a desk, carrying backpacks, sports, recess, and all the changes that come with a new school year, their bodies are doing a lot!

A few simple ways to support your growing kiddo:

- Plenty of movement and active play
- Staying hydrated throughout the day
- Wearing their backpack correctly
- Encouraging good sitting and homework posture
- Keeping a consistent bedtime routine
- Prioritizing protein and nutrient-dense foods to support growth

And if your child has been complaining about "growing pains,” achy legs, tight muscles, or discomfort, don’t automatically brush it off as something they just have to deal with.

As kids grow, changes in their muscles, joints, activity levels, and movement patterns can contribute to aches and discomfort. Chiropractic care can be a supportive option to help address musculoskeletal tension, mobility, and overall movement during these growth periods to reduce or get rid of pain.

If your kiddo keeps telling you their legs, knees, hips, or back hurt, we’d be happy to take a closer look. 🤍

Here’s to happy, healthy kiddos heading into another school year! 📚🍎

✨ WHAT TO EXPECT AT YOUR FIRST VISIT ✨New to chiropractic care or new to Rapha Chiropractic? We want you to know exactly...
08/20/2026

✨ WHAT TO EXPECT AT YOUR FIRST VISIT ✨

New to chiropractic care or new to Rapha Chiropractic? We want you to know exactly what to expect when you walk through our doors. 🤍

Your first visit is about looking at the whole picture, not just where you hurt.

We’ll take time to talk through your health history, current concerns, previous injuries, lifestyle, and your goals for care. We want to understand what brought you here and what you want to accomplish.

🩺 We’ll perform a thorough individualized chiropractic and physical examination to better understand how your body is functioning and where we may need to focus your care.

🩻 Depending on your age, history, symptoms, and exam findings, we may take X-rays when clinically appropriate to give us additional information before moving forward with care.

🌿 Chiropractic care may be only one piece of the puzzle. When appropriate, we may also discuss simple lifestyle, nutrition, exercise, or supplemental recommendations to better support your overall health and goals.

We’ll use everything we learn to help determine the best next steps for your care. No cookie-cutter plans just recommendations based on you, your body, and your goals.

Our goal is for you to leave feeling heard, informed, and confident about what comes next. 🤍

Ready to get started? Call us at ‪(567) 279-1683‬ 🎉

Address

130 Terrace Avenue
Coldwater, OH
45828

Opening Hours

Monday 8am - 12:30pm
2:30pm - 6pm
Wednesday 8am - 12:30pm
2:30pm - 6:30pm
Thursday 8am - 12:30pm
2:30pm - 6pm
Friday 8am - 12pm

Telephone

+15672791683

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