10/22/2026
***TWO Days! Join us THIS SATURDAY!***
October Healthier Options Connection: ANCHORD FOR THE HOLIDAYS
Hosted by Functional Wholeness Health & Wellness and HealthWorks by Cilena Nixon
Prepare for the holidays with greater PEACE… not an exit plan. 😂
You know what I mean.
The holidays can be beautiful—family, food, traditions, celebrations, and remembering what truly matters. ❤️
But they can also bring stress, overcommitment, disrupted routines, emotional triggers, difficult relationships, too much sugar, too little sleep... and that one person who knows exactly which button to push. 😜
What if this year you prepared for the holidays before the holiday chaos began?
Join us for our October Healthier Options Connection: ANCHORED FOR THE HOLIDAYS 🎄🍂
Nourish Your Body • Renew Your Mind • Strengthen Your Spirit
We're going to spend the morning giving you practical tools to help you enter the season feeling grounded, nourished, peaceful, and prepared—physically, emotionally, AND spiritually.
We'll talk about:
🧠 Nourishing your brain and supporting your nervous system
🥗 Simple nutrition strategies for the holiday season
❤️ Mindset tools for stress, expectations, boundaries & those challenging personalities😉
🙏 Keeping Christ at the center when everything around you gets busy
✨ Practical ways to protect your peace without hiding in the bathroom at Thanksgiving. 😂
And because this is Healthier Options Connection, there will be good food, real conversation, laughter, and community too!
🍂 Saturday October 24th
⏰ 9:00–11:00 AM
📍 The Well | 3200 Kent Street, Bryan
💲 $10 per person — includes snacks + your take-home workbook of tools
❤️ Bring a friend! All are welcome.
Message Jennifer Tate or Cilena Nixon to reserve your spot.
Because you don't have to just survive the holidays this year.
You can enter them ANCHORED. ⚓❤️
