Cambio Yoga

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Cambio Yoga We are Colorado Springs' warm & welcoming donation based yoga studio. A variety of quality classes fo Cambio Yoga's mission is to make yoga accessible to all.
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We do this by offering over 60 donation classes every week. From gentle to power vinyasa, meditation and yin, we do our best to offer yoga classes that are inclusive of all people.

Your voice is more than the words you choose — it lives in your posture, your breath, and your willingness to take up sp...
10/02/2026

Your voice is more than the words you choose — it lives in your posture, your breath, and your willingness to take up space.

Sound & Truth is a workshop for anyone who has ever swallowed what they meant to say, softened their tone to be more palatable, or felt their throat tighten when it mattered most to speak up.

Together, we’ll explore the physical roots of voice and confidence, release tension held in the jaw, throat, and chest, and use chanting and mindful communication practices to build comfort with being heard.

✨ Sound & Truth
✨ With Erika de la Cuadra
✨ Sunday, October 11 | 2:00–4:00pm
✨ Cambio Austin Bluffs :: Downstairs Studio
✨ Sliding Scale :: $20–$60

Sign up through the Cambio Yoga app or at www.cambioyoga.com/workshops.

No singing ability, chanting experience, or public speaking comfort is required — just a willingness to make some sound and see what happens.

Ready to experience the power of yogic sleep? Join Jessica for a deeply relaxing Yoga Nidra designed to guide you into a...
10/01/2026

Ready to experience the power of yogic sleep?

Join Jessica for a deeply relaxing Yoga Nidra designed to guide you into a state of conscious rest, stillness, and inner awareness.

No movement is required — simply come as you are, get comfortable, and rest in savasana.

🪶 Gentle guidance into deep relaxation
🪶 Mind-body connection through breath and awareness
🪶 Inner peace without effort — no yoga experience needed
🪶 Support for stress, burnout, and insomnia

Come create space for stillness, emotional balance, and total renewal.

🌙 Evening Yoga Nidra
🌙 With Jessica Lawler
🌙 Monday, October 5 • 7:15–8:15pm
🌙 Cambio Austin Bluffs + Online
🌙 Sliding Scale :: $15, $20, $25

Space is limited to 10 participants, so reserve your spot soon through the Cambio Yoga app or at www.cambioyoga.com/workshops.

09/30/2026

What if the wisdom of the practice isn’t always knowing how to keep going—but knowing when you’ve gone far enough?

In this week’s episode of Yoga How To, Austin shares a story that was told to him about discernment, limits, and recognizing where the summit is today.

Watch the full episode at https://youtu.be/sNROO7P4Ndo?is=fbZnU75U-3iSlRtX and be sure to like and subscribe to our YouTube channel, dedicated to making all aspects of yoga accessible.

The story follows a man attempting Mount Washington with a friend who had dreamed of reaching the summit. Faced with brutal winter conditions, he made the decision to turn them around and told his friend, “Today, this is the summit.”

It’s a powerful reminder that yoga isn’t always about pushing farther. Sometimes the practice is listening closely enough to know what this day, this body, and this moment are asking of us.

Sometimes growth means continuing. Sometimes wisdom means turning around.

Where in your practice or your life are you learning to recognize when you’ve gone far enough? Tell us in the comments.

EARLY BIRD PRICING ENDS 10/2✨Blindfolded Slow Flow: Fall Special Edition is a 90-minute practice designed to help you tu...
09/30/2026

EARLY BIRD PRICING ENDS 10/2✨

Blindfolded Slow Flow: Fall Special Edition is a 90-minute practice designed to help you turn your attention inward, quiet visual distractions, and explore movement from a more internal, embodied place.

Guided by Samantha Gulla, this special fall practice will include grounding postures, mindful movement, breath awareness, and the support of a comfortable blindfold.

✨ Tuesday, October 13 • 5:30–7:00pm
✨ Cambio Austin Bluffs :: Upstairs Studio
✨ With Samantha Gulla
✨ Early Bird until 10/2 $29 | Regular $35

Space is limited, so reserve your spot soon through the Cambio Yoga app or at www.cambioyoga.com/workshops.

Blindfolds provided. All levels welcome!

Practice with Cambio from wherever you are. ✨From October 1–14, get your first month of our Live Stream / On-Demand Pass...
09/30/2026

Practice with Cambio from wherever you are. ✨

From October 1–14, get your first month of our Live Stream / On-Demand Pass for $45. After the first month, membership continues at the standard $60/month autopay rate.

Practice live or on your own time, right from home.

Sign up through the Cambio Yoga app or at www.cambioyoga.com.

As we wrap up Meditation Month at Cambio, we wanted to highlight a few thoughtful tools that can help make your practice...
09/25/2026

As we wrap up Meditation Month at Cambio, we wanted to highlight a few thoughtful tools that can help make your practice feel a little more supported, intentional, and easeful.

Whether you’re building a meditation ritual at home or simply looking for something meaningful to support your practice, we have a variety of items available in the studio — many of them made right here in Colorado or by local makers.

You’ll find:

✨ Cambio mugs
✨ Colorado-made teas + crystal infusers by Cactus Moon Apothecary
✨ Colorado-made meditation cushions
✨ Journals + books
✨ Deity statuettes
✨ Malas
✨ Locally made meditation bracelets by Lenora Degan
✨ Meditation starter kits with upcycled drawstring bags made by local nonprofit

As September comes to a close, consider treating yourself to something that helps make your meditation practice feel a little more inviting, comfortable, and your own.

Stop by the studio and take a look!

It’s not too late! Cambio Yoga Studies begins this Saturday, September 26.If you’ve been thinking about deepening your p...
09/24/2026

It’s not too late! Cambio Yoga Studies begins this Saturday, September 26.

If you’ve been thinking about deepening your practice, studying yoga beyond the poses, or taking the step toward becoming a yoga teacher, there is still time to join this fall’s sangha.

Cambio Yoga Studies is now offered in a flexible, modular format, with budget- and schedule-friendly ways to choose the path that fits what you’re looking for.

✨ Want to deepen your practice without becoming a teacher?
Explore Yoga Studies through the Self-Study path and dive deeper into yoga philosophy, practice, and the teachings that extend far beyond the mat.

✨ Ready to become a yoga teacher?
Complete the 200-hour Yoga Teacher Training and choose to learn to teach Vinyasa, Hot Yoga, or both.

✨ Already a yoga teacher?
The Hot Yoga Track can also be taken independently for 54 CEUs. Current Cambio teachers and Cambio YTT alumni are eligible for a significant discount on the Hot Yoga CEU Track this fall. 🔥

Whatever brings you here — curiosity, personal growth, a desire to teach, or simply the feeling that there is more to explore — you don’t have to have the entire path figured out before you begin.

Sometimes you just have to listen to that little voice telling you it’s time to go deeper and see where it leads.

Yoga Studies begins Saturday, September 26.

Still have questions or wondering which path is right for you? Reach out to [email protected]. We’d be happy to help you explore your options!

Learn more at www.cambioyoga.com/training

09/23/2026

In this week’s episode of Yoga How To, “Is My Yoga Practice Making Me More Available?”, Austin explores how yoga can support us in turning inward without disconnecting from the world around us.

Watch the full episode at https://youtu.be/BtnhWoO8Hcs and be sure to like and subscribe to our YouTube channel, dedicated to making all aspects of yoga accessible.

Yoga invites us inward, but the purpose isn’t necessarily to stay there. In this episode of “Yoga How To”, we explore how practices like, pratyāhāra (sense withdrawal), nervous-system regulation, embodiment, and discernment, can help us return to the world with greater resilience, clearer boundaries, and a deeper capacity for connection.

A supportive yoga practice can give us space to recharge, listen inwardly, and clarify our boundaries—while also expanding our capacity to meet difficulty with more choice and less reactivity.

Rather than using practice as another way to withdraw, yoga can help us return to our relationships, communities, responsibilities, and lives with greater attention, connection, and freedom.

How has your yoga practice changed the way you show up in the world? Let us know in the comments.

Adaptive Yoga at Cambio Pikes Peak is canceled for today due to an event at Memorial Park and surrounding road closures ...
09/19/2026

Adaptive Yoga at Cambio Pikes Peak is canceled for today due to an event at Memorial Park and surrounding road closures that may impact access to the studio.

We apologize for any inconvenience and appreciate your understanding.

Serenity Hike & Yoga: Nature’s Path to Mindfulness is a 90-minute outdoor experience designed to help you slow down, bre...
09/19/2026

Serenity Hike & Yoga: Nature’s Path to Mindfulness is a 90-minute outdoor experience designed to help you slow down, breathe deeply, and reconnect with the world around you.

The morning will include a gentle standing yoga warm-up, a guided mindfulness hike, time for reflection, and a relaxing meditation to close.

No hiking or yoga experience is needed — just come prepared to move, be outdoors, and enjoy some intentional time in nature!

✨ Serenity Hike & Yoga
✨ With Samantha Gulla, Kathy Church & Erika de la Cuadra
✨ Saturday, September 26 • 9:00–10:30am
✨ Red Rock Canyon Open Space
✨ Sliding Scale :: $30–$50

Sign up through the Cambio Yoga app or at www.cambioyoga.com/workshops

Please bring water, sunscreen and/or a hat, a yoga mat or outdoor blanket, and sturdy closed-toed shoes.

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Colorado Springs, CO
80901-80951, 80960, 80962, 80970, 80977, 80995, 80997

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