Burmeister Birth Co.

06/01/2026

Consultations are free! Call, message or email to book yours today. Visit www.burbirthco.com for more information.

05/22/2026

I had the privilege of being a guest on the Rewilding Womb podcast hosted by Mothers Embrace Birth Services, Sabrina Bias CPM and Her Origin - Formerly The Birthkeeper, LLC
These women are amazing and so is the work they do. I encourage everyone to take a peek at their channel and the other episodes they have up as well.

Welcome to The Rewilding Womb – honest conversations about birth, postpartum realities, feminine power, and reclaiming our instincts.In this deeply vulnerabl...

05/19/2026

It doesn’t matter how many births I have been a part of I am always in awe of the strength women possess to bring their babies into this world.

05/16/2026

Pregnancy can bring up emotions, memories, and nervous system responses that many people don’t expect. Trauma-informed prenatal support recognizes that feeling emotionally safe is just as important as physical care.
Triggers during pregnancy can happen during appointments, conversations about birth, loss of control, or unexpected touch. Every experience is different, and every parent deserves care rooted in consent, compassion, and respect.
You are allowed to ask questions, set boundaries, request support, and advocate for what helps you feel sate.
Supportive care can change the entire pregnancy experience.
Save this post for later and share it with someone who may need this reminder.

05/16/2026

Pregnancy can bring up emotions, memories, and nervous system responses that many people don’t expect. Trauma-informed prenatal support recognizes that feeling emotionally safe is just as important as physical care.

Triggers during pregnancy can happen during appointments, conversations about birth, loss of control, or unexpected touch. Every experience is different, and every parent deserves care rooted in consent, compassion, and respect.

You are allowed to ask questions, set boundaries, request support, and advocate for what helps you feel safe.

Supportive care can change the entire pregnancy experience.

Save this post for later and share it with someone who may need this reminder.

05/16/2026

Partners often want to help, but don’t know how.
Start here: “Can you sit with me instead of fixing this?” Connection reduces overwhelm more than solutions.

05/14/2026

Pregnancy can shift the emotional dynamic in a relationship in ways many people don’t expect.
Communication, reassurance, and emotional support can make a meaningful difference during this transition.
Partners don’t need to have all the answers, being present, listening, and showing compassion matters deeply.

05/12/2026

You are allowed to ask questions. You are allowed to say no. You are allowed to pause.
Advocacy isn’t confrontation, it’s participation in your own care.

05/12/2026

Navigating prenatal care can feel overwhelming, especially when appointments are fast-paced, emotional, or filled with unfamiliar information.
One of the most important reminders doulas share is this:
-You are allowed to ask questions.
-You are allowed to understand your care.
-You are allowed to participate in decisions about your body and your birth.
Advocacy does not mean being confrontational. It means building informed, respectful communication with your care team.
Whether you’re pregnant, supporting someone who is, or working in birth support - these conversations matter.
* Save this post for future appointments
* Share with an expecting parent
*Comment: What helps you feel supported in medical spaces?

05/12/2026

Fear of birth is more common than people admit.
Especially if you’ve heard traumatic stories, you’ve had medical complications, or you feel out of control.
Fear deserves support, not dismissal.