Kari Scott Meditation

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Kari Scott Meditation Certified Meditation coach with The Mindfulness Org, International Mindfulness & Meditation Alliance.

I am a mindfulness and meditation coach, certified to teach a variety of meditation techniques to beginners to more advanced practitioners. If you would like to learn more about meditation and the benefits of mindfulness practices, please send me an email!

10/12/2026

Sending some your way today and every day.

spiritrockmeditationcenter

I love Fall afternoons
10/10/2026

I love Fall afternoons

Peaceful Saturday with the herd. Breathe deeply, friends. May you be healthy. May you be happy. May you find compassion ...
10/10/2026

Peaceful Saturday with the herd. Breathe deeply, friends.

May you be healthy. May you be happy. May you find compassion for yourself and others.

10/08/2026

Love this idea! What a lovely, quiet ritual for your own wellbeing

There is a great opportunity coming up at Hope Springs — a beautiful retreat center in Ohio — and there are still a few ...
10/04/2026

There is a great opportunity coming up at Hope Springs — a beautiful retreat center in Ohio — and there are still a few spots left!

Link to more info is in comments! I’ll be there for a restful few days in nature.

09/30/2026

Join us this Friday!

09/27/2026

Wishing you love and happiness. It's always a good day to start anew!


Art by .draw

09/22/2026

How to Meditate

1. Focus on the breath
2. Notice when you're gone
3. Let go of distraction gently
4. Begin again

Repeat

Address

Home
Columbus, OH
43235

Telephone

+16143971202

Website

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