Erika Karl

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Erika Karl if Italian Vogue had a nervous system editor...you'd get me! Host: podcast
Editorial Wellness + Elevated Style

10/18/2026

A very special guest on Make Sundays Italian Again: my dad!

Dad’s Famous Italian Meatballs
Makes 16–18 large meatballs

Ingredients
• 3 lbs ground chuck
• 4 eggs
• 4–5 garlic cloves, chopped
• ½ cup chopped Italian parsley
• 2 cups breadcrumbs
• 1–1½ cups freshly grated Parmigiano Reggiano
• Salt and pepper, to taste
• Olive oil, enough for a thin layer in your baking pan

Directions
1. Preheat the oven to 425°F. Add a thin layer of oil to a rimmed baking pan and place it in the oven to heat.
2. Whisk the eggs with the garlic, salt, and pepper.
3. Add the egg mixture to the ground chuck and mix well.
4. Mix in the parsley, Parmigiano, breadcrumbs, and additional salt and pepper as needed.
5. Before rolling, microwave a small spoonful of the mixture until fully cooked, then taste. Adjust your seasonings as needed—no guessing and no tasting raw meat!
6. Roll into 16–18 meatballs and carefully place in the hot, oiled pan.
7. Bake for 20 minutes, turn, then bake for about another 20 minutes, until the centers reach 160°F.
8. Add to your sauce—but save one to taste straight out of the oven. That’s part of the family recipe, too. 🤍

A note on the meat: I used all ground chuck. You can also use a 50/50 blend of ground chuck and pork, or ground chuck and veal. For this recipe, that’s 1½ lbs of each, keeping the total at 3 lbs.

Save this for your next Sunday dinner!

10/16/2026

Introducing Coffee to W**e ☕️🍷 A little peek at everything that happens between my first cup of coffee and my last glass of w**e.

Today’s agenda: two client shoots, a very necessary latte, a speaking gig, and approximately zero time for my usual wellness routine.😂😂

Welcome to episode one. xx

**e

10/15/2026

New fall hair loading 🍂🍁 BYRD Salon Rachael - Luxury Extensions and Lived-in Color

10/11/2026

Apple picking in Ohio, dessert in Italian. 🇮🇹🍎

This week’s Make Sundays Italian Again: torta di mele made with olive oil and apples we picked as a family.

A homemade cake, coffee on the table, and the kids asking if they can have another slice. A Sunday tradition I’m very happy to keep.

Saving a piece for tomorrow’s espresso counts as meal prep.😉😘

God really said, “Let’s take it down a notch, babe.” 😂🤒Still snuck in a few good nights out and savored some slow days. ...
10/06/2026

God really said, “Let’s take it down a notch, babe.” 😂🤒

Still snuck in a few good nights out and savored some slow days. The simple things have been hitting lately. 🤍

09/24/2026

A lash lift, brow lamination and a socially acceptable nap in the middle of the day. Honestly, what more could I ask for?

The results are so good and make getting ready significantly easier.

Mention ERIKA when booking at The Bronzing Bar | Spray Tans & Skincare for a little discount 🤍

🪄: AVERY | Columbus Esthetician

09/20/2026

Consider your Sunday plans handled 🇮🇹

The Make Sundays Italian Again menu:
🍊 Sarti Spritz
🫒 Cacio e Pepe Olives
🥓 Charcuterie Chips
🍑 Peach, Burrata + Arugula Salad
🍝 Sicilian Pesto Pasta
🥂 Sicilian 75

Save this one for your next Italian Sunday. 🇮🇹

09/18/2026

Finishing touches for girl's night 💄✨

Comment: MAKEUP for the links 🫶🏽🫶🏽

09/17/2026

Comment CARGOS for the link!

Honestly bury me in these pants!

09/16/2026

Every year I say I’m not going to make pumpkin my entire personality, and then Columbus’ #1 Boutique MedSpa + Facial Bar brings back one of my favorite facials.

The Pumpkin Face Latte uses a pumpkin enzyme to gently clear away the top layer of dead skin buildup, leaving your skin smoother, brighter and much more willing to cooperate.

And because Boss Gal understands that self-care should always come with a little treat, the facial also includes a $5 Starbucks gift card.

Pumpkin on my face. Pumpkin spice latte in my hand. A perfectly reasonable way to spend a fall afternoon, if you ask me.

It’s only back for a limited time, so consider this your sign to book the facial and romanticize the rest of your day.

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Columbus, OH

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