Concord Kearsarge Fit4Mom

Concord Kearsarge Fit4Mom FIT4MOM offers pre and postnatal health, wellness, and fitness programs for every stage of motherhood. View our schedule at concord.fit4mom.com/schedule.

We are more than just a workout β€” we do playgroups, moms’ nights out, village outings, and more.

This week is gonna be a GOOD ONE! πŸ”₯Yes, last day of school is this week... but we don't slow down over here. Bring the b...
06/14/2026

This week is gonna be a GOOD ONE! πŸ”₯

Yes, last day of school is this week... but we don't slow down over here. Bring the big kids and keep that self-care routine going all summer long!

We've got a lot happening:
πŸ’ͺ Body Ignite debuts Friday β€” our brand new mom-only strength class is finally here!
🫧 Bubble Dance Party after class Monday
😎 Father's Day Craft after class Friday β€” make a craft for the dads in your life

And... Summer Body Well launches tomorrow for 13 moms who are about to do something amazing for themselves πŸ’— We are SO excited for this group!

Class schedule this week:
πŸ“… Monday: Body Well 5:30am + Stroller Strides 9:15am
πŸ“… Tuesday: Stroller Barre 9:15am
πŸ“… Wednesday: Body Well 5:30am + Stroller Strides 9:15am
πŸ“… Thursday: Strides 360 9:15am
πŸ“… Friday: Body Ignite 5:30am + Stroller Strides 9:15am
πŸ“… Saturday: Stroller Barre 9:15am

We hope to see you out there! Book your spot at the link in bio

Introducing our June Mom of the Month β€” Cortney M.! πŸ’—  Cortney was a FIT4MOM mama at  when she and her family made the c...
06/11/2026

Introducing our June Mom of the Month β€” Cortney M.! πŸ’—

Cortney was a FIT4MOM mama at when she and her family made the cross-country move to Concord β€” just as we were just getting started here! We like to think it was meant to be. πŸ’š She's a working mom, a nurse by training, and brings so much warmth and energy to every class she walks into. We are so lucky to have her in our village!! Read on to learn a little more about her!

πŸ“ Where do you live?
Concord!

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ Who is in your family?
My husband Graig, my two daughters Rose (4 in June) and Olive (7 months), and my Mom, Sam.

πŸ’» What do you do for work?
I'm a nurse by training, but I'm currently a Senior Program Analyst with LA County Department of Public Health β€” working remotely with a flexible schedule.

β˜€οΈ What does a good day look like?
An easy Saturday β€” FIT4MOM class, hanging at the park, playing outside with the girls, then a walk downtown for ice cream and time running around the State House lawn.

πŸ’š What brought you to FIT4MOM and what made you stay?
I started with FIT4MOM in LA after my first daughter was born and was hooked immediately. When we relocated to Concord in 2025, I was so relieved to find a chapter just getting started. I was worried it wouldn't feel the same β€” but I was wrong. This community has been invaluable. And the workouts are great! I feel stronger than I thought possible after my second pregnancy.

πŸ’ͺ What would you tell a mom on the fence?
I get it; I remember being encouraged over text by the LA franchise owner for weeks before I finally built up the courage to try a class. I remember being afraid that I was somehow not the type of mom that would fit in with the group; that everyone would be super fit, and I would be lagging behind; or that my baby would cry the whole time, and I would just be stressed out and would ruin the class. Nothing could have been further from the truth. Both in LA and here in Concord, everyone is so warm and welcoming. Classes are designed for every level of fitness, and you can adapt each class to where you are that day. Give yourself an hour to see what it's all about - you have nothing to lose!

Honestly, we can see the similarities...Recharge with FIT4MOM Concord-Kearsarge. You’re just one class away from the ene...
06/10/2026

Honestly, we can see the similarities...

Recharge with FIT4MOM Concord-Kearsarge. You’re just one class away from the energy boost you needed. πŸ”‹

strong moms, happy campers. coming soon to FIT4MOM Concord-Kearsarge  πŸ‘€
06/09/2026

strong moms, happy campers.
coming soon to FIT4MOM Concord-Kearsarge πŸ‘€

We may be brought together by movement, but it’s motherhood that truly connects us.Through every class, every stroller u...
06/08/2026

We may be brought together by movement, but it’s motherhood that truly connects us.

Through every class, every stroller unload, every hard morning, and every little win, our village is here to remind you that you’re never doing this alone.

Come as you are. We’ll meet you there. 🀍

Fun stuff coming up this week! A pop-up class outdoors at Krazy Kids, car wash playgroup, and Saturday Stroller Strides!...
06/07/2026

Fun stuff coming up this week! A pop-up class outdoors at Krazy Kids, car wash playgroup, and Saturday Stroller Strides!

Swipe to see what's going on in addition to the regular schedule! ➑

Class schedule:
Monday - Stroller Strides @ 9:15am
Tuesday - Stroller Barre @ 9:15am
Wednesday - Stroller Strides @ 9:15am (at Krazy Kids!)
Thursday - Strides 360 @ 9:15am
Friday - Stroller Strides @ 9:15am
Saturday - Stroller Strides @ 9:15am

See you out there!

tag a mom who also *shouldn't* swipe πŸ˜‰
06/05/2026

tag a mom who also *shouldn't* swipe πŸ˜‰

It may not be instant, but it sure is life-changing.And it all starts with one free class.Claim yours at the link in bio...
06/02/2026

It may not be instant, but it sure is life-changing.

And it all starts with one free class.
Claim yours at the link in bio. 🀍

and the best way to move?with a village by your side.your free class is waiting at the link in bio πŸ’—
06/01/2026

and the best way to move?
with a village by your side.

your free class is waiting at the link in bio πŸ’—

Address

Concord, NH
03301

Opening Hours

Monday 9am - 10am
Wednesday 9am - 10am
Friday 9am - 10am

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