Sharing Yoga

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Sharing Yoga. Yoga Classes and Yoga Alliance Teacher Training programs in Concord, NH

10/23/2026

Sharing Yoga turns 20 this spring! 🥳

Save the date: April 10 & 11, for a celebration and open house weekend. 🎉

I’m gathering photos from across the 20 years and would love your help. Classes, trainings, workshops, retreats, kirtan nights, or just hanging out at the studio, every era counts.

Please email or text me your photos. DM me if you need my email or phone number. If you can, tell me the approximate year and who’s pictured.

Have old prints and no way to send them? Bring them by and I’ll take a picture of the picture. 😉

More details to come over the months. Thank you for being part of this!

In gratitude,
Laurie

10/22/2026

Sound Bath & Deep Relaxation
Friday, October 30, 7:00 to 8:00 PM
with Alex Pike

Join us for a restorative sound healing experience designed to encourage relaxation, mindfulness, and a sense of calm. Using the soothing tones and vibrations of crystal singing bowls and other sound-healing instruments, this session is a chance to take a break from daily stressors and bring awareness back to the body.

What to expect:
★ A brief guided meditation
★ Gentle sounds and vibrations from various instruments
★ Time for stillness, rest, and reflection
★ A calming space to release, restore, and simply be in the moment

No prior experience is necessary. Come as you are, get comfortable, and give yourself permission to simply breathe, listen, and be present. Feel free to bring blankets, pillows, water, or your favorite cozy layers.

10/20/2026

A series to nurture your body, mind, and spirit. Each evening includes Restorative Yoga, a gentle practice of extended holds in soothing poses supported by blankets, bolsters, and blocks. You'll also enjoy Yoga Nidra, often called "yogic sleep," a guided meditation that lets you rest deeply while staying fully aware. Reiki is offered as part of each class, a chance to relax and reconnect with yourself through gentle, supportive energy work. Many people find it helps with stress, sleep, and a deeper sense of self-awareness.

This series is open to any body and any level of experience, and you can join in person at the studio or by livestream on Zoom. Dress in comfortable layers. If you're joining in person, all mats and props are provided, and we ask that you arrive 10 minutes early so you can settle in.

10/20/2026

Yin Yoga with Corina Benner - join us Friday night for a 90 minute special class or the whole weekend for a Yin Teacher Training.

I'm so delighted to welcome Corina Benner back to Sharing Yoga. In 2018, I attended a Yin Yoga teacher training in NYC with Corina. I instantly connected with her teaching style, her playfulness, and her deep understanding of and commitment to Yin Yoga. She has been teaching for more than two decades and brings energy and authenticity to everything she does, and she's a humble, fun, and kind person too. She has taught at Sharing Yoga many times and we LOVE her! You can read more about her at www.corinabenner.com.

10/18/2026

It was so chilly outside this morning, even the leaves wanted to get inside the studio to stay warm!

10/14/2026

Don't let Autumn pass you by!

Have you had the opportunity to get outside and experience the vibrant colors of the season, and if so, where did you go?

10/09/2026

Introducing our newest teacher!

If you have any name suggestions, please comment below😉

10/09/2026

We did it, and I’m still a little speechless.

Together, this community raised $635 over August and September for the school in India that was hit so hard by the floods. Every class you showed up for and every donation you gave added up to real help for a place that has spent decades showing up for everyone around them.

I stayed on that campus. I ate at their table, danced in their streets, and sat with those girls in their hostel. I know how much they pour into feeding families, teaching children, and making sure no one is turned away. Because of you, they can take a few more steps back toward that work.

Thank you for being the kind of community that shows up. I’m so grateful to practice alongside you. ✨

10/07/2026

Over the weekend, our 300 hour teacher trainees gathered for the second time. We had a busy schedule, which included thoughtful conversations on yoga philosophy and discussing alignment with Dawn. Thankfully, we still had time for a few mindful walks! 💛

Address

51 S. Main Street
Concord, NH
03301

Telephone

+16035208987

Website

http://www.sharingyoga.com/

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