Optimal Health & Performance

09/09/2026

✨ OHP is Hiring Licensed Massage Therapists! ✨

We're expanding and looking for friendly, skilled LMTs to join our family! OHP serves individuals and families across the Upper Cumberland with Chiropractic care, massage therapy, and whole-body wellness. Want to join a small town team with a big heart? Good! We are looking for you!

Have questions? Call Rachel at 931-651-1390 or email at [email protected].

📍13 N. Oak Ave. Cookeville,TN
📲931-651-1390
💻www.OHPCookeville.com
📨[email protected]

09/02/2026

🍂 It may be 109 degrees outside but FALL ALLERGIES ARE HERE… and Ragweed Is in FULL force 🍂

If you’re already feeling that familiar mix of sneezing, itchy eyes, and sinus pressure, you’re not imagining it — ragweed counts spike hard this time of year in the Upper Cumberland.

At Optimal Health & Performance, we carry Natural D‑Hist and D‑Hist Jr. from Ortho Molecular Products because they’re two of the most trusted, practitioner‑grade formulas for seasonal allergy support. They’re designed with targeted nutrients and botanicals that help your body maintain healthy histamine levels — especially during high‑pollen months like September and October.

Many families use D‑Hist at the first sign of fall allergy symptoms, and D‑Hist Jr. gives kids a gentle, age‑appropriate option when ragweed starts causing trouble.

If fall allergies are already slowing you down, stop by OHP and pick up Natural D‑Hist or D‑Hist Jr. Your sinuses will thank you. 💚

📍13 N. Oak Ave. Cookeville, TN
📲931-651-1390
💻www.OHPCookeville.com

08/20/2026

🌿 We're growing and looking for a compassionate, skilled Licensed Massage Therapist to join our wellness team!

At OHP, we serve individuals and families across the Upper Cumberland with chiropractic care, massage therapy, and whole-person wellness. We're a small-town clinic with a big heart-and we're looking for someone who values connection, professionalism, and helping people feel their very best.

If you're a licensed massage therapist who loved helping people feel better, we'd love to meet you. Apply by emailing your resume to Rachel at [email protected]!

📍13 N. Oak Ave. Cookeville, TN
📲 931-651-1390
💻 www.OHPCookeville.com
📨 [email protected]

08/12/2026

Give Tracy at Integrative Animal Solutions -IAS a call to schedule an appointment for you pooch, with Dr. Mainord!

This Saturday Aug 15th is pet chiropractic day at IAS! Call 931-256-8054 for scheduling or questions.

08/07/2026

If you’re an owner to one of our animal chiropractic patients, you may have seen Dr. Mainord at Integrative Animal Solutions -IAS. Please consider voting for our good friend Tracy out there!

Don’t forget you can vote once every day!
Best of the Best - 26th Annual Readers Choice Awards

https://spartalive.com/readerschoice

08/06/2026

✨ Back‑to‑School = Back to Germs ✨

Every year, as soon as the backpacks go out… the sniffles roll in.

At Optimal Health & Performance, we now carry Viracide by Ortho Molecular Products stocked because it’s one of the most comprehensive immune-support formulas available. It combines targeted botanicals and nutrients designed to support your body’s natural defenses during high‑exposure seasons. Many families use it at the first sign of feeling run down or when they know they’re about to be surrounded by more germs than usual (hello, classrooms). We carry both adult and child formulas!

If you’re ready to stay ahead of the back‑to‑school crud, swing by OHP and grab a bottle. Your immune system will thank you later. ✏️🎒🦠 🤧

📍13 N. Oak Ave. Cookeville, TN
📲 931-651-1390
💻 www.OHPCookeville.com

07/31/2026

We proudly support the folks and their mission at Operation United Hope! If you can, please consider donating or volunteering.

A local pantry is stepping up to help veterans and their families in need.

Winn Kohler is this month's Tennessee Hero sponsored by Ponce Law. Operation United Hope offers free food, clothes and household goods to veterans and their immediate family members in the Cookeville area. https://bit.ly/4fRim2m

07/29/2026

Today we said “See you later”, to our friend Elena Almendarez! Elena has been with Optimal Health & Performance for 7 years and we are going to miss her terribly! Please join us in wishing Elena all the best!

07/22/2026

Magnesium is a missing mineral from our diet and most people aren’t getting enough. It’s important to choose a magnesium supplement with high bioavailability to optimize absorption, while also minimizing GI distress.

Optimal Health & Performance now carries Reacted Magnesium from Otho Molecular Products. Come by and check it out!

📍13 N. Oak Ave. Cookeville, TN
📲931-651-1390
💻www.OHPCookeville.com

&Performance

04/30/2026

💧 They’re here! 💧

O2 Waters just landed at the clinic and we’re obsessed already.

Clean, crisp, and crazy refreshing — they’re the perfect grab‑and‑go drink for your next pool day.

Snag one next time you stop by and stay in the sunshine.

📍13 N. Oak Ave, Cookeville, TN
📲 931-651-1390
💻 www.OHPCookeville.com
📧 [email protected]