Optimal Health & Performance

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Optimal Health & Performance At Optimal Health & Performance our goal is helping people unlock their potential through movement-based therapy.

Our mission is to provide gentle, whole-body chiropractic care that helps individuals, families and their four legged companions in our community feel better, move better, and live better-naturally.

🦃 Help Us Fill the Pantry This Thanksgiving! 🇺🇸This holiday season, Optimal Health & Performance is proud to host a Than...
11/04/2026

🦃 Help Us Fill the Pantry This Thanksgiving! 🇺🇸

This holiday season, Optimal Health & Performance is proud to host a Thanksgiving Food Drive benefiting Operation United Hope's Veteran's Pantry.

As we gather around our tables and count our blessings, let's help ensure local veterans and their families have the support they need this Thanksgiving.

We are collecting non-perishable food items and pantry essentials now through Monday, November 23, 2026, at 11:00 AM.

📍 Drop off donations at Optimal Health & Performance ❤️ Every donation helps support veterans right here in our community.

Together, we can make Thanksgiving a little brighter for those who have served our country. Thank you for helping us give back!

Current needs list. Here are the canned goods we have very little of:Soups (any)Fruit (any except apple sauce) Cream sty...
10/29/2026

Current needs list.
Here are the canned goods we have very little of:
Soups (any)
Fruit (any except apple sauce)
Cream style corn
Peas
Other?: carrots, spinach, peeled/cushed/diced/ tomatoes/paste
Spaghetti sauce
Baked beans
Kidney beans
Meat (any - spam, tuna, etc)
We do not need regular corn, green beans, or tomato sauce
Cold items we need:
Eggs
Butter sticks
Here are the other regular items we could really use:
Men's 3in 1
Women's shampoo/ conditioner
Men's deodorant
Shaving cream
Toilet paper
Hand soap
Laundry soap
Dryer sheets
Fabric softener
Cat food
Dog food See less

Feeling thirsty? Need a tasty little pick me up without all the guilt? Well we have just the thing! Optimal Health & Per...
10/28/2026

Feeling thirsty? Need a tasty little pick me up without all the guilt? Well we have just the thing!

Optimal Health & Performance now carries small batch craft teas from Wehrloom Honey and Appalachian DiviniTEA!
We are so excited to offer this organic mushroom tea to Cookeville! Come on by and snag one while supplies last.

📍 13 N. Oak Ave, Cookeville TN
📲 931-651-1390

Nearly 32% of all military veteran households in Tennessee, suffer from food insecurity. Join us this Thanksgiving seaso...
10/20/2026

Nearly 32% of all military veteran households in Tennessee, suffer from food insecurity. Join us this Thanksgiving season in donating to Operation United Hope Veterans Pantry. We will be accepting canned and non perishable food items until Friday 11/20/26. We will also accept perishable food items such as milk, butter, cream, and eggs on Monday 11/23/26 by 11am. If you have any questions, please call the office at 931-651-1390.

Help us keep some bellies full this Thanksgiving!

📍13 N. Oak Ave. Cookeville, TN 38501
📲 931-651-1390
💻 www.OHPCookeville.com

Beautiful night for a rodeo! 🤠 🤠 🤠
10/09/2026

Beautiful night for a rodeo! 🤠 🤠 🤠

Come see Dr. Mainord and the gang at The Adcock Legacy Rodeo this weekend!!
10/08/2026

Come see Dr. Mainord and the gang at The Adcock Legacy Rodeo this weekend!!

A big thank you to Optimal Health & Performance for supporting The Adcock Legacy Rodeo! We are proud to have a local business committed to helping our community feel, move, and perform at its best in our corner.

You AND your four-legged friends should check them out! 🐎
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✨ New Products Alert at Optimal Health & Performance! ✨ We’re excited to share that OHP now carries Shroom Works Shroom ...
10/02/2026

✨ New Products Alert at Optimal Health & Performance! ✨
We’re excited to share that OHP now carries Shroom Works Shroom Shots along with Standard Bars and Possible Bars from Standard Process!

Wanna try them out? Come by and see us or pick one up at your next appointment!

📍 13 N. Oak Ave. Cookeville, TN
📲 931-651-1390
💻 www.OHPCookeville.com

Come see us and all the cowboys and cowgirls at The Adcock Legacy Rodeo on October 9th and 10th!
09/17/2026

Come see us and all the cowboys and cowgirls at The Adcock Legacy Rodeo on October 9th and 10th!

A big thank you to Optimal Health & Performance for supporting The Adcock Legacy Rodeo! We are proud to have a local business committed to helping our community feel, move, and perform at its best in our corner.

You AND your four-legged friends should check them out! 🐎
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✨ OHP is Hiring Licensed Massage Therapists! ✨We're expanding and looking for friendly, skilled LMTs to join our family!...
09/09/2026

✨ OHP is Hiring Licensed Massage Therapists! ✨

We're expanding and looking for friendly, skilled LMTs to join our family! OHP serves individuals and families across the Upper Cumberland with Chiropractic care, massage therapy, and whole-body wellness. Want to join a small town team with a big heart? Good! We are looking for you!

Have questions? Call Rachel at 931-651-1390 or email at [email protected].

📍13 N. Oak Ave. Cookeville,TN
📲931-651-1390
💻www.OHPCookeville.com
📨[email protected]

Address

13 North Oak Avenue
Cookeville, TN
38501

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5:30pm
Wednesday 10am - 6pm
Thursday 9am - 5pm
Friday 12pm - 2pm

Telephone

+19316511390

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