The Recovery Room

The Recovery Room Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Recovery Room, Alternative & holistic health service, 442 W. Main Street suite B, Cookeville, TN.

The Recovery Room in Cookeville, TN offers float therapy, infrared sauna, cold plunge contrast sessions, and guided meditation—designed to help you reset your body, calm your mind, and recover faster.

From the bottom of our hearts, thank you to everyone who came out to celebrate our Grand Opening today. Seeing so many f...
06/05/2026

From the bottom of our hearts, thank you to everyone who came out to celebrate our Grand Opening today. Seeing so many familiar faces, meeting new friends, and sharing what we’ve worked so hard to create made this day incredibly special.

Your support, encouragement, and excitement mean more to us than words can express. Whether you stopped by to tour the space, try a service, take on the Cold Plunge Challenge, sign up for a membership, or simply cheer us on—we are truly grateful.

The Recovery Room was built with our community in mind, and today was a reminder of just how amazing that community is.

Thank you for helping make our Grand Opening a success. We can’t wait to continue helping you Float , Sweat , Chill and make recovery a part of your routine.

06/03/2026
Beyond excited to have Lifetime Fuel set up at the grand opening! Follow her now and go check out their amazing Meal Pre...
06/03/2026

Beyond excited to have Lifetime Fuel set up at the grand opening! Follow her now and go check out their amazing Meal Prep! Game Changer!! 😍

In honor of Memorial Day, The Recovery Room Cookeville will be closing at 12 PM today.Wishing everyone a safe and meanin...
05/25/2026

In honor of Memorial Day, The Recovery Room Cookeville will be closing at 12 PM today.

Wishing everyone a safe and meaningful holiday as we remember and honor those who served. ❤️🤍💙

Feeling run down, inflamed, tired, or constantly getting sick?Your body might be asking for minerals.Zinc supports:• imm...
05/20/2026

Feeling run down, inflamed, tired, or constantly getting sick?
Your body might be asking for minerals.

Zinc supports:
• immunity
• recovery
• skin health
• hormones
• energy production

Sometimes the smallest things make the biggest difference. ✨

Now available at The Recovery Room.

Recovery HealthOptimization

THIS IS YOUR SIGN TO GET A MEMBERSHIPBecause recovery works best when you stop treating it like a “once in a while” thin...
05/19/2026

THIS IS YOUR SIGN TO GET A MEMBERSHIP

Because recovery works best when you stop treating it like a “once in a while” thing.

More consistency = better results
Less stress on your body
Better sleep + recovery
Built-in accountability
More affordable than booking one session at a time

Whether you’re training hard, stressed out, sore, or just need a weekly reset… your body needs this.

DM us “MEMBERSHIP” and we’ll help you pick the best one.

Address

442 W. Main Street Suite B
Cookeville, TN
38501

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

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