Abundant Wellbeing

Abundant Wellbeing Body guided treatment for deep healing. Nutrition Response Testing by, designed nutrition programs .Diana Toms C.N.

Fatigue, anxiety, insomnia, weight gain, depression, high blood pressure, migraines ~ these are only a few of the symptoms that the pace of the modern world can inflict on those caught in the undercurrent of a culture that demands that we force more activities into less time, with less rest, creating more strain and more worry that eventually we will reach a breaking point...if we haven't already.

Dyanna Toms has centered her holistic consulting and wellness practice on the body's ability to share its own wisdom, which can provide guidance toward deeper levels of renewal and health. One of the methods she utilizes to listen to the wisdom of the body is a non-invasive process often referred to as muscle testing, nutritional response testing, or applied kinesiology. This process allows the body to specify its own nutritional deficiencies, afflicted organs, or vulnerable physiological systems by how it responds to small muscle reflex tests. With such information, Dyanna is able to orient how she works with each client's specific needs around the actual feedback provided by their own bodies.

08/05/2026

Every year in the United States alone, there are half a million heart attacks, half a million strokes, a million new cases of diabetes, and a million new cancer diagnoses. Adopting even just a few healthy behaviors can have a major impact on your longevity. https://bit.ly/3kjzNfP

08/02/2026

Even modest sleep loss may quietly lead to weight gain and raise the risk of chronic disease over time.

07/03/2026
Prepping for a two day Firecracker TournamentI love to play golf. I am very competitive. I play to win. So today I will ...
07/03/2026

Prepping for a two day Firecracker Tournament

I love to play golf.

I am very competitive.

I play to win.

So today I will take time to rest.

Take a magnesium lavender bubble bath.

Stretch

Hydrate

Foam roller

Bio-Charger

Listen to music

Dance

Laugh

Play with my grandaughters

Finally early to bed and early to rise.

Tee time is 8:00.

It’s gonna be so much fun whether I have a place or not.

I am so blessed and grateful that I am healthy and strong enough to play golf.

Being out in nature is medicine for me .

 And playing with my friends is good for my health and soul.

So I am celebrating America 250 birthday!

God Bless America!🎂🇱🇷

Yesss
06/25/2026

Yesss

Can eating dark chocolate slow down ageing? Researchers have found a link between the cocoa compound theobromine and biological age markers.

My husband‘s favorite summer drink. I call it The Virginian Matcha latte. High in L-Theanine Very Zen.
06/23/2026

My husband‘s favorite summer drink.

I call it The Virginian Matcha latte.

High in L-Theanine

Very Zen.

06/09/2026

Researchers reviewing decades of evidence conclude that alcohol plays a major role in disease and injury, affecting everything from the immune system to the brain and heart.

Staying healthy on all levels takes a lifetime  commitment.  Busy summer schedules can be a challenge when it comes to p...
06/02/2026

Staying healthy on all levels takes a lifetime commitment.

Busy summer schedules can be a challenge when it comes to preparing healthy meals and making healthy life choice’s.

I am playing golf Monday-Wednesday evenings and in tournaments on most weekends or playing out of town.

So I have to plan healthy meals ahead of time.

I have to stay hydrated

I have to get 7-8 hrs. of good sleep.

I have to stay strong to do all things I love and enjoy.

So I include strength trading and Pilates in my exercise regime.

Lots of play!

Argentine Tango is on the list! I love ballroom dancing!

Beef tenderloin with veggies in the crock pot for a nutritious delicious early dinner.

05/27/2026

What if water, plain and simple, was the most critically lacking substance for energy and health promotion in the modern lifestyle?

Address

201 E Main Street
Cortez, CO
81321

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+19705654995

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