Phoenix Arbor

We help people reconnect with what matters—through coaching, Ayurveda, and mindfulness. Real wellbeing starts when you lead your life from within.

07/09/2026

We’re honored to welcome Dr. Suhas Kshirsagar as our featured guest for Finding Stillness: Leading with Presence in a Fast-Moving World.

Dr. Suhas is a classically trained Ayurvedic physician, author, and educator with more than 35 years of clinical experience. During the webinar, he’ll join us for a science-informed conversation on stillness, meditation, stress, and the body’s natural capacity to return to balance.

For leaders navigating high responsibility, constant change, and decision fatigue, this conversation offers a grounded reminder:
- The ability to pause is not separate from performance.
- It is part of sustainable performance.

One live attendee will also have the opportunity to win a signed copy of Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health.

Join us live on July 29th at 2 PM ET / 8 PM CEST.
Register: https://courses.phoenixarbor.com/pl/2148800165

07/08/2026

A meaningful bonus for those joining us live.

During Finding Stillness: Leading with Presence in a Fast-Moving World, one live attendee will have the chance to win a signed copy of Awakened Sleep by Dr. Suhas Kshirsagar and Dr. Sheila Patel.

I’m especially looking forward to the conversation with Dr. Suhas on stillness, stress, meditation, and the body’s natural capacity to return to balance.

For leaders and professionals navigating full schedules, constant change, and growing responsibility, this is an invitation to pause — not to step away from what matters, but to meet it with more clarity, presence, and steadiness.

Join us live on July 29th at 2 PM ET / 8 PM CEST.
Register free: https://courses.phoenixarbor.com/pl/2148800165

06/30/2026

Stillness is not passive.

For leaders, it can become a source of clarity, steadiness, energy, and better decision-making.

That is the heart of our upcoming global webinar, Finding Stillness: Leading with Presence in a Fast-Moving World: https://lnkd.in/g4iz3BtA

This experience brings together Phoenix Arbor's global collective of wellbeing, coaching, meditation, and conscious leadership practitioners.

Together they will explore presence, meditation, stress, leadership, embodiment, and practical ways to return to yourself in the middle of a demanding day. Here's the amazing line up:

Dr. Suhas Kshirsagar
Ayurvedic Physician, Author & Educator

Ulrike Lerch
Embodied Human Development Facilitator

Beate Rissbacher
Meditation Trainer and Ayurveda Coach

Micole Noble, PCC, NBC-HWC
Sovereign Advisor in Total Wellbeing and Conscious Leadership

Lori Cox, MBA
Founder, Phoenix Arbor

July 29th | 2 PM ET / 8 PM CEST
Registration now for a chance to win a signed copy of Awakened Sleep by Dr. Suhas

06/26/2026

The future of leadership isn’t faster.
It’s more present.

In a world of constant change, full calendars, and rising responsibility, many leaders are being asked to move quickly while quietly running on depleted energy.

But sustainable leadership begins differently.
It begins with the ability to pause.
To return to clarity.
To reconnect with the steadiness beneath the noise.

Join us for Finding Stillness: Leading with Presence in a Fast-Moving World, a free global webinar designed for leaders, professionals, founders, and corporate teams who want to lead with more clarity, energy, and intention.

During this practical wellbeing experience, you’ll receive expert guidance on why stillness matters for focus, energy, and leadership, a presence practice for busy days, and a guided experience to connect with inner steadiness.

July 29th | 2 PM ET / 8 PM CEST
Reserve your spot through the registration page
https://courses.phoenixarbor.com/pl/2148800165

06/24/2026

It was a bit spicy 🔥today in but we still had a great time during our coffee & connections with The WIT Network

06/17/2026

We are seeing the same need emerge across leadership, wellbeing, entrepreneurship, and technology spaces.

People are looking for ways to feel more grounded, clear, resilient, and connected to themselves while navigating full, demanding lives.

At Phoenix Arbor, this is the work we are here to support: practical wellbeing tools and experiences that help make growth, leadership, and ambition more sustainable.

Wellbeing is no longer separate from how we live, work, lead, and grow.
It is becoming essential to all of it.

06/11/2026

For years my work has lived at the intersection of growth, leadership, and technology.

I’ve helped organizations tell better stories build stronger, relationships, and navigate change. At the same time, I’ve been deepening my work in well-being, mindfulness, and the practices to help people reconnect with themselves.

I’ve realized that these were never a separate path. They were always part of the same evolution.

Phoenix Arbor is the expression of that integration: a place for leadership, well-being, purpose, and sustainable energy come together to support people navigating full demanding lives.

Much of this work is focused on women and technology and leadership yet that need as much broader. People are seeking more clarity, presence, energy and alignment supported by practical tools they can apply to how they live work lead and grow.

This chapter feels both exciting and humbling. It’s not about stepping away from who I’ve been. It’s about bringing more of who I am into the work.

06/09/2026

Over the years, I’ve seen how powerful it can be when women in technology have spaces to connect honestly, share resources, and support one another’s growth.

I’m happy to share that I have stepped into the role of / community leader for

The WIT Network brings together women and allies and technology to connect, learn and support one another’s growth, both globally and locally.

i’ll be hosting a coffee and connections meet up on June 24 at 8:30 AM in Scottsdale. Link in the comments to register. I’d love to see you there!

06/03/2026

So good 🙏 to meet up with fellow coaches from 🏜️

05/06/2026

Beautiful weekend with the at Mingus Mountain. Taking in the sights and sounds of nature. Enjoying some gentle yoga and meditation. Breathing in the fresh mountain air.

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Cottonwood, AZ
86314

Website

http://PhoenixArbor.com/

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