Jackson River Yoga

08/01/2026

07/27/2026

Yoga at Patsy's Dance Studio

Start your day with yoga Monday through Friday at 7:15 a.m., featuring a different style of yoga each day to keep your practice fresh and engaging. All classes are designed to avoid direct pressure on the knees, making them accessible for a variety of fitness levels.
We also offer evening classes on Tuesdays and Thursdays at 5:30 p.m.
Please note that there will be no Saturday class on August 1, as we encourage everyone to support the 1-Mile Open Water Swim at Lake Moomaw, hosted by the Chamber of Commerce.

07/02/2026

Hope everyone has a wonderful and safe 4th of July weekend! We will be open for a relaxing hour of stretching and self massage tomorrow morning, 7/3, at 7:15am at Patsy's Dance Studio. Saturday classes are an hour long Stability Series at 9am, with extra focus on stretching the hips, and a 90 minute Stress Management Class at 10:30am, with extra focus on relaxing to unprecedented levels.
The following week classes will be Mon and Tuesday at 7:15am, and Monday evening at 5:30pm, then we will be closed until the following Tuesday.
Come try something new, find something new.

06/13/2026

Apologies for the short notice. There will only be the 9am Class this morning.

06/09/2026

For the summer, Tuesdays Yoga Class will be moved up to 5:30pm.

05/24/2026

We will have class tomorrow morning, 7:15am at Patsy's Dance Studio. Have a Happy Memorial Day!

05/23/2026

There will be Dance pictures at Patsy's Studio this morning. The 9am Stability Series will be offered at the Intervale Boat Ramp this morning.

05/18/2026

Patsy's Dance Studio is being supported by Jack Mason's Hometown Monday this evening, 4-9pm at Jack Mason's in Clifton Forge. Come on out for great food and a great cause too!

05/11/2026

Classes Monday - Friday this week, no Saturday yoga on 5/16.

05/01/2026

Mountain Mother's Day 5k & Fun Run/Walk is on Saturday May 2, 2026. It includes the following events: 5k Run/Walk, Sponsorship 5K Run/Walk, Kids 5k (Kids 10 and under run free with paid adult), and 1 Mile Fun Run/Walk.