SkinnyMs.

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Skinny Ms. offers recipes, menu plans, fitness programs and workouts. http://skinnyms.com/

We provide online food and fitness resources to help women live their best lives, no matter how busy they are. We’re so passionate because we know firsthand that good nutrition and regular exercise have the power to create a confident woman who is as beautiful and strong on the inside as she is on the outside.

10/28/2026

Got leftover turkey? This stew is the perfect way to use it up! Shredded turkey and sweet potatoes simmer with carrots, peppers, tomatoes, and smoky paprika in one big pot. Top each bowl with a spoonful of Greek yogurt and fresh cilantro. 30 grams of protein per serving!

Get the recipe here 👇
https://skinnyms.com/turkey-sweet-potato-stew-recipe/

10/28/2026

Give your Thanksgiving turkey a little kick this year! The whole bird gets rubbed with a bold Cajun spice blend of smoked paprika, cayenne, garlic, and thyme, then rests overnight to soak it all in. Stuff it with peppers, onion, celery, and fresh herbs and roast until juicy with crispy skin. It’ll be the talk of the table!

Get the recipe here 👇
https://skinnyms.com/cajun-roast-turkey/

10/28/2026

No standing at the stove stirring risotto for an hour! Arborio rice, broth, onion, garlic, and sage go right into the crock pot, then butternut squash joins in for the last hour. Stir in Parmesan at the end for the creamiest, cheesiest fall side dish. Even squash haters go back for more!

Get the recipe here 👇
https://skinnyms.com/slow-cooker-butternut-squash-risotto/

10/28/2026

Just dump everything in the crock pot and walk away! Black beans, kidney beans, sweet potato, carrots, corn, and tomatoes simmer all day with chili powder and cumin into a thick, hearty chili. Only 166 calories a bowl with 11 grams of fiber. It makes a big batch, so freeze some for later!

Get the recipe here 👇
https://skinnyms.com/slow-cooker-vegetable-chili/

10/27/2026

Baked sweet potatoes get loaded up like nachos! The insides are mashed with a little cumin, then piled high with seasoned ground turkey in a garlicky tomato sauce. Top with pepper jack and broil until melty. Each one has 28 grams of protein and they’re always a hit at game day parties!

Get the recipe here 👇
https://skinnyms.com/nacho-stuffed-sweet-potatoes/

10/27/2026

Toss everything in the crock pot before work and come home to the creamiest chicken and wild rice soup! Chicken, wild rice, carrots, celery, and herbs simmer all day, then Greek yogurt gets stirred in at the end for that rich, thick texture. 26 grams of protein per bowl, and it freezes great!

Get the recipe here 👇
https://skinnyms.com/crock-pot-creamy-chicken-wild-rice-soup-recipe/

10/27/2026

Thin sweet potato slices make the base of this cheesy casserole! Turkey sausage, zucchini, onion, and garlic simmer in a tomato sauce with Italian seasoning, then get poured right over the top. Sprinkle on mozzarella and Parmesan and bake until bubbly. The leftovers are even great with eggs for breakfast!

Get the recipe here 👇
https://skinnyms.com/sweet-potato-zucchini-casserole-recipe/

10/27/2026

Once you try homemade tomato soup, you’ll never go back to the can! Roma tomatoes roast with balsamic vinegar until sweet and a little charred, then get blended smooth with broth, milk, and a touch of honey. Top with fresh basil and serve it with a grilled cheese for dunking. Only 117 calories a bowl!

Get the recipe here 👇
https://skinnyms.com/homemade-roasted-tomato-soup/

10/26/2026

This is not your boring side salad! Sweet potatoes roast with curry powder, coriander, and turmeric, then get piled on baby spinach with juicy mango, raisins, red onion, and fresh cilantro. Sweet, a little spicy, and only 180 calories for a big 2 cup bowl!

Get the recipe here 👇
https://skinnyms.com/curried-sweet-potato-and-spinach-salad/

10/26/2026

No meat needed for these cheesy enchiladas! Black beans, broccoli, red pepper, and spinach get cooked with cumin and chili powder, then rolled up in tortillas and smothered in enchilada sauce and melty cheddar. Dinner is on the table in 40 minutes and nobody will ask where the meat went!

Get the recipe here 👇
https://skinnyms.com/vegetarian-black-bean-enchiladas-mexican-vegetarian-dish/

Address

Crossville, TN
38571

Telephone

+19313371145

Website

http://www.skinnyms.com/

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