SkinnyMs.

SkinnyMs. Skinny Ms. offers recipes, menu plans, fitness programs and workouts. http://skinnyms.com/

We provide online food and fitness resources to help women live their best lives, no matter how busy they are. We’re so passionate because we know firsthand that good nutrition and regular exercise have the power to create a confident woman who is as beautiful and strong on the inside as she is on the outside.

🍕 Pizza where the cheesy crust is on top and the filling is underneath and I genuinely cannot explain why this isn't jus...
06/05/2026

🍕 Pizza where the cheesy crust is on top and the filling is underneath and I genuinely cannot explain why this isn't just how pizza is always made.

Seasoned ground turkey with onion, garlic, oregano, and tomato paste pressed into a pie dish, topped with low-fat mozzarella, then covered in a whole wheat batter made with eggs, milk, and parmesan and baked at 400 until the top is golden and puffed like a pot pie. 33g of protein at 298 calories per slice and it comes together in 25 minutes. Tastes like deep dish pizza but without any of the guilt that comes with it.

Let it cool 10 minutes before you cut it or you will regret it. I'm speaking from experience.

Get the recipe here 👇
https://skinnyms.com/upside-down-pizza-pie-recipe/

🍝 Pasta night but make it entirely vegetables and 164 calories and I genuinely cannot tell the difference anymore.Spaghe...
06/05/2026

🍝 Pasta night but make it entirely vegetables and 164 calories and I genuinely cannot tell the difference anymore.

Spaghetti squash roasted at 400 and shredded into noodles, tossed with roasted red bell pepper, zucchini, yellow squash, broccoli, grape tomatoes, sweet onion, and baby spinach all seasoned with Italian herbs and garlic. Vegan, gluten free, 7g of fiber per serving, and under an hour total.

Get the recipe here 👇
https://skinnyms.com/spaghetti-squash-puttanesca/

🌮 BBQ jackfruit shredded right in the pan and topped with a citrus corn slaw and I genuinely cannot believe there is zer...
06/05/2026

🌮 BBQ jackfruit shredded right in the pan and topped with a citrus corn slaw and I genuinely cannot believe there is zero meat in this taco.

Canned jackfruit broken apart in a skillet with smoky BBQ sauce for 8 minutes while you toss shredded cabbage, carrots, corn, orange juice, orange zest, cumin, and chili powder into a bowl for the slaw. 20 minutes total. Vegan, gluten free, and 8g of fiber per two tacos.

Get the recipe here 👇
https://skinnyms.com/pulled-bbq-jackfruit-tacos-with-citrus-corn-slaw/

🍓 Peanut butter toast but make it an actual meal. Five minutes and it keeps you full for hours.Whole grain toast spread ...
06/05/2026

🍓 Peanut butter toast but make it an actual meal. Five minutes and it keeps you full for hours.

Whole grain toast spread thick with peanut butter, layered with sliced banana and strawberries, topped with sliced almonds and a drizzle of honey. 382 calories, 5g of fiber, and it works as breakfast, a post-workout snack, or honestly just lunch when you cannot think of anything else. Swap in whatever nut butter or fruit you have and it still works every time.

Get the recipe here 👇
https://skinnyms.com/whole-grain-peanut-butter-and-fruit-toast-recipe/

🥑 Avocado in a piña colada smoothie and I genuinely cannot go back to making it without one now.Frozen pineapple, a whol...
06/04/2026

🥑 Avocado in a piña colada smoothie and I genuinely cannot go back to making it without one now.

Frozen pineapple, a whole avocado, coconut Greek yogurt, agave, and a handful of spinach you absolutely cannot taste all blended together in five minutes. 324 calories, 10g of protein, 8g of fiber, and it tastes like vacation. Top with shredded coconut and try not to make this every single morning. I've been failing at that.

Get the recipe here 👇
https://skinnyms.com/healthy-avocado-pina-colada-smoothie-recipe/

🥭 Three ingredients. Five minutes. Tastes like a tropical vacation and I cannot believe this counts as a healthy dessert...
06/04/2026

🥭 Three ingredients. Five minutes. Tastes like a tropical vacation and I cannot believe this counts as a healthy dessert.

Frozen mango and full fat canned coconut milk blended until it hits that perfect soft serve texture. Add a drizzle of raspberry chia sauce on top and it looks like something you paid $12 for at a beachside café. Dairy free, no ice cream maker, no complicated steps. Just blender, bowl, done.

Get the recipe here 👇
https://skinnyms.com/coconut-mango-ice-cream-recipe/

🍪 There is a vegetable in these chocolate cookies and I genuinely cannot taste it and that is the whole point.Finely gra...
06/04/2026

🍪 There is a vegetable in these chocolate cookies and I genuinely cannot taste it and that is the whole point.

Finely grated zucchini goes into a cocoa batter made with coconut oil, applesauce, coconut sugar, whole wheat flour, and semisweet chocolate chips. 12 minutes in the oven. Two cookies for 169 calories and they come out fudgy in a way that does not feel like a compromise at all. My kids ate six of them and asked for more. The zucchini stays our little secret.

Get the recipe here 👇
https://skinnyms.com/fudgy-chocolate-zucchini-cookies-2/

🍓 Oatmeal baked into a casserole with strawberries, diced apple, sliced almonds, honey, and a hit of orange zest and I c...
06/04/2026

🍓 Oatmeal baked into a casserole with strawberries, diced apple, sliced almonds, honey, and a hit of orange zest and I cannot believe I've been cooking oats on the stove this whole time.
Mix it up, pour it in a pan, bake at 375 for 40 minutes. 231 calories, 6g of fiber, dairy free, and it feeds six people. Bake it in a muffin tin to cut the time in half and freeze individual portions for the whole week.

Get the recipe here 👇
https://skinnyms.com/baked-oatmeal-casserole-recipe/

🥕 Carrot bacon. I know. Stay with me for a second.Thin carrot strips brushed in tahini, sesame oil, honey, soy sauce, Di...
06/03/2026

🥕 Carrot bacon. I know. Stay with me for a second.

Thin carrot strips brushed in tahini, sesame oil, honey, soy sauce, Dijon, and liquid smoke then baked at 400 for 20 minutes until they get crispy and caramelized and smoky. 85 calories a serving, vegan, and they actually taste like the real thing in a way I did not expect at all. Crumble them on salads, pile them on avocado toast, or eat them straight off the pan at midnight. All valid.

Get the recipe here 👇
https://skinnyms.com/healthy-bacon-recipe/

🌈 Tomatoes, habanero, yellow bell pepper, black beans, red onion, cilantro, and lime juice in one bowl. Ten minutes. 79 ...
06/03/2026

🌈 Tomatoes, habanero, yellow bell pepper, black beans, red onion, cilantro, and lime juice in one bowl. Ten minutes. 79 calories a serving and 6g of fiber and it is the prettiest thing I've put on a chip in a long time.

Chop everything, toss it together, let it sit 20 minutes. Also incredible on scrambled eggs, fish tacos, or straight out of the bowl with a spoon at midnight. No judgment here.

Get the recipe here 👇
https://skinnyms.com/rainbow-salsa/

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