Zivel Cumming - Windermere

06/04/2026

06/04/2026

06/02/2026

✨ Prepare for the Week With Me ✨

A great week starts with taking care of yourself first.

Before the work, workouts, practices, and busy schedules begin, I’m hitting reset with some of my favorite recovery and wellness services:
❄️ Cryotherapy to reduce inflammation and boost energy
❤️ Red Light Therapy to support recovery and overall wellness
🌊 Dry Float Therapy for deep relaxation and stress relief
✨ CryoFacial to leave my skin refreshed, lifted, and glowing
🔥 Infrared Sauna to relax and recharge
💪 Compression Therapy to improve circulation and recovery

A little recovery today can make a huge difference in how you feel tomorrow.
How are you preparing for the week ahead?

📍 Visit Zivel Performance & Recovery – Windermere and discover how good recovery can feel.

DryFloat RedLightTherapy InfraredSauna CompressionTherapy WellnessJourney SelfCareSunday RecoveryMatters ZivelWindermere Cu***ngGA JohnsCreekGA SuwaneeGA RecoverRechargePerform

05/29/2026

Wondering what services we offer? 🧐

At Zivel Performance & Recovery, we’re your one-stop destination for recovery, wellness, performance, and self-care. Whether you’re an athlete looking to recover faster, a busy professional needing to recharge, or someone focused on improving overall health and wellness, we have something for you.

Not sure where to start? Stop by, take a tour, and let us help you build the perfect recovery routine for your goals.

Zivel Performance & Recovery - Windermere
📍3775 Windermere Pkwy, Cu***ng, Ga 30041
📞 (470) 539 - 1126
✉️ [email protected]
💻 www.zivel.com

***ngGA

05/27/2026

☀️ STUDENT SUMMER PASS ☀️

Late-night study sessions, summer workouts, training camps, sports practices, and busy schedules can take a toll on your body. Stay recovered, energized, and performing at your best this summer with the Student Summer Pass at Zivel Performance & Recovery.

For just $249, students receive:
✅ 20 recovery services of your choice
✅ One-time purchase
✅ Valid through August 31, 2026

Perfect for student athletes, active students, and anyone looking to improve recovery, reduce soreness, boost energy, and stay feeling their best all summer long. 💪

Stop by Zivel Windermere and ask about the Student Summer Pass today!

***ngGA

05/21/2026

Friends, we are looking for a part-time esthetician to join our team.

We would really appreciate it if you would like and share this post to help get the word out.

Thank you!

05/21/2026

Next time you’re overwhelmed, anxious, or stuck in your head… go for a walk.

Walking creates bilateral stimulation; a left-right rhythmic pattern that activates both hemispheres of the brain alternately. This is the same mechanism used in EMDR therapy, one of the most effective trauma treatments we have. Your body figured it out long before we had a name for it.

That rhythm signals safety to your nervous system. It helps process stored stress, unresolved tension, and emotional weight that gets stuck in the body when we’re sedentary and overwhelmed.

This is exactly what Brainshaping Academy is built on — the understanding that your mental health doesn’t start in your mind. It starts in your body. Your gut, your mitochondria, your immune system, your nervous system. All of it shapes how you think, feel, and function every single day.

Brainshaping Academy shows you the root cause biology behind anxiety, low mood, and brain fog — and gives you a complete plan to address it. Drop a YES below, and I’ll DM you a link to join the waitlist. 🧠

05/18/2026

Training for the AJC Peachtree Road Race? 🏃‍♀️🏃‍♂️

Whether you’re aiming to finish your first 10K or set a personal record, recovery is just as important as training.

At Zivel Windermere, our advanced performance and recovery services help you:

✅ Reduce soreness
✅ Recover faster between runs
✅ Improve circulation
✅ Boost endurance
✅ Sleep better
✅ Perform at your best on race day

Try Cryotherapy, Red Light Therapy, Compression, Sauna, Oxygen Therapy, and more.

📍 Cu***ng, GA
📞 (470) 539-1126

Recover Faster. Perform Better. Finish Strong.

***ngGA

05/14/2026

Summer recovery made simple.

Our 2026 student package includes 20 recovery services of your choice for $249 ✨

A good way to stay consistent, recover better, and feel your best through the summer.

Available now through August 31, 2026 🎓

05/11/2026