10/10/2026
Mental health is an important, and often overlooked, topic when it comes to seniors. As their lives begin to change, many older adults will start to feel isolated and lonely, leading to mental illnesses such as depression and anxiety. Some symptoms to look out for include:
🩵 Sudden changes in mood, energy level, or appetite
🩵 Difficulty sleeping
🩵 Increased stress, anger, or agitation
If you notice some these signs, don’t ignore them. Small check-ins and giving them your full attention can make a big difference.