MoveThrough

22/06/2026

We recently had the privilege of attending Brighter Magazine's Social Survivor event, an evening dedicated to education, connection and celebrating the strength and resilience of those impacted by cancer.

One of the highlights of the evening was hearing from lymphedema specialist Jenny Kell, who shared valuable insight into the lymphatic system and its vital role during and after cancer treatment. Her presentation was a powerful reminder that healing extends beyond treatment itself and that supporting the body's natural systems can play an important role in recovery, wellness, and quality of life.

As advocates for movement-based recovery through MoveThrough, we were inspired by the emphasis on empowering survivors with knowledge and practical tools to support their health throughout every stage of the cancer journey. We are grateful to Brighter magazine for creating a space where survivors, healthcare professionals, and community partners can come together to learn, connect, and encourage one another. Between the meaningful conversations, shared stories and wonderful dinner, the evening was a beautiful reminder of what is possible when people unite around a common purpose- to bring hope, support and healing to those navigating life during and beyond cancer. We left feeling encouraged, inspired and excited to continue building connections that empower survivors and strengthen our cancer community.
Magazine

16/05/2026

What is the Pink Ribbon Program? 💖

It is a Pilates exercise program recognized by the American Physical Therapy Association, ideal for breast cancer patients and survivors to feel confident in their bodies again. 💪

Backed by research, our certified Pilates and Breast Cancer Exercise Instructors can help you stretch, build back strength, and improve your range of motion. Our program is perfect for clients who are 6 weeks post operative or have surgeon’s approval to begin therapeutic exercise.

Let’s get started today! 🙌

10/05/2026

05/05/2026

How can MoveThrough help me on my breast cancer journey?

Whether you are starting that uphill journey, currently undergoing treatment, or working back into your life after surgery, you can reach out to us for a free consultation so we can MoveThrough this important stage of your life together ❤️

03/05/2026

Happy International Pilates Day!

We know about the power of Pilates through years of experience working with many bodies, and many restrictions. Certified as breast cancer exercise specialists, you can be confident that the movements we work on together will leave you feeling confident and strong again. So thankful for Joseph Pilates and his ground breaking “Contrology” movements created more than 100 years ago!

30/04/2026

Meet our strong women who work to make strong women 💪

Not just physically stronger, but emotionally stronger. Allowing you to gain confidence, range of motion, and trust back in your miracle of a body. 🧘‍♀️

Rory and Holly are the heart of MoveThrough, a program designed to help breast cancer patients and survivors move through this chapter with grace and confidence to get back quality of life. Certified through the and with years of experience in body movement, these ladies provide a wonderful support system and are ready to be your biggest cheerleaders 📣

Reach out to us today for a free consultation and let’s start working together! 🫶

23/04/2026

Movement to support wellness for every change in life. 🌱

As certified Breast Cancer Exercise Specialists, our mission is to empower women as they MoveThrough safe, evidence-based exercise programs that enhance strength, mobility, and quality of life. We strive to restore confidence and promote healing by tailoring programs to each individual’s physical and emotional needs.

In addition to working with breast cancer survivors, we also support women moving through other changes in life. We tailor virtual or in-person Pilates-based exercise programs to meet your needs, whether you are prenatal, postpartum, perimenopausal, menopausal, or postmenopausal.

21/04/2026

At MoveThrough, we empower breast cancer survivors as they Move Through safe, evidence-based exercise programs that enhance strength, mobility, and quality of life during and after treatment. Offering virtual and in-person sessions, our certified instructors are ready to meet you where you are and guide you through your recovery

10/04/2026

At MoveThrough, we empower breast cancer survivors as they Move Through safe, evidence-based exercise programs that enhance strength, mobility, and quality of life during and after treatment. 🌱

💻 We offer virtual and in-person sessions, perfect for anyone recovering from breast cancer surgery, chemotherapy, or ongoing hormonal therapy.

💗 Our instructors are certified Breast Cancer Exercise Specialists and are ready to work with you! Learn more by visiting our website and book a complimentary consultation today.