What are the opening hours?

Monday 6:30pm - 8pm Thursday 6:30pm - 8:30pm

SECOND SIDE YOGA

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Dallas, TX
SECOND SIDE YOGA

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Discover how good your body can feel. Second Side Yoga is a welcoming Dallas yoga studio offering Vinyasa, Power Flow, Ashtanga, Slow Flow and mobility classes.

Build strength, improve mobility and reduce stress. Come as you are. Just show up. Located in Dallas, TX, Second Side Yoga is a goal oriented boutique yoga studio in Uptown with emphasis on community and individual growth. Having grown from a small group of dedicated yoga students seeking an alternative to the formulaic ever commercialized yoga, we have developed into an integral part of the Uptown, City Place and East Dallas yoga community. With our emphasis on personal growth in both mind and body, Second Side Yoga nurtures a sense of community by providing quality practice in a supportive, boutique setting. When you want something more than just a workout, you will find a home at Second Side Yoga.

10/08/2026

Want to try yoga but aren’t sure where to start? Start here.

Our 4 Week Beginner Yoga Series gives you time to learn poses, alignment, breath, and flow, ask questions, and find modifications that work for your body. No experience needed. Returning to yoga? You’re welcome, too.

Sundays, 2–3 PM
November 1, 8, 15 & 22
Second Side Yoga • East Dallas

Includes 4 guided sessions plus 8 studio classes of your choice to practice what you learn and build confidence.

$239 for all 12 classes. Members save 20%.

Sign up at secondsideyoga.com or through the link in our bio.

10/08/2026

You won’t always feel like practicing. Come anyway.

Roll out your mat. Take the first breath. Give yourself an hour to move, build strength, and get out of your head.

Some days, showing up is the hardest part. Let us take it from there.

Book your next class at Second Side. Link in bio.

10/06/2026

Don’t sleep on Second Side.

Join Nicolle Callahan for her first class with us. Experience you can trust. Care you can feel. Get ready to work hard and leave feeling good.

Let yoga build your strength and remind you what your body can do. Worth the effort. Worth showing up.

Book your mat.

10/06/2026

What if one workout could do more?

Build strength. Improve mobility. Increase balance. Breathe deeper. Reduce stress.

That’s yoga.

Come experience Second Side Yoga in East Dallas.

New students can start with 2 Weeks Unlimited for $58.

10/05/2026

Notice your breath. Where you’re holding tension. When you can soften and when you’re ready to explore a little more.

That attention is part of the practice. Each time you show up, you get to know yourself a little better.

Come move, breathe and pay attention with us at Second Side.

10/04/2026

Get stronger. Move with intention. Deepen your practice.

Jonas Park brings compassion, focus, and a challenge that helps you grow. Expect thoughtful flows, room to explore, and encouragement to go a little further.

Practice with Jonas at Second Side Yoga.

New here? Start with 2 weeks unlimited for $58. Book at the link in our bio.

10/01/2026

Some days, growth means holding a little longer. Other days, it means giving yourself permission to rest.

Your practice has room for both. Build strength. Find softness. Learn when to challenge yourself and when to ease up.

Meet yourself where you are today. We’ll see you on the mat.

Address

4333 Belmont Avenue
Dallas, TX
75204

Opening Hours

Monday	6:30pm - 8pm
Thursday	6:30pm - 8:30pm

Website

http://www.SecondSideYoga.com/

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