Greater Than Performance & Rehab

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Greater Than Performance & Rehab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Greater Than Performance & Rehab, Physical therapist, 7035 Greenville Avenue Suite 101, Dallas, TX.

Greater Than Performance & Rehab helps all individuals recover from injury, treat chronic pain, and improve health through physical therapy, chiropractic, massage, Pilates, training, performance coaching, and recovery services.

10/06/2026

We’ve really enjoyed using Keiser equipment here at Greater Than.

We use it with our athletes to build speed, power, and competitive performance — and with our rehab and post-op clients when we need precise, controlled loading.

Keiser’s pneumatic resistance is a great fit for us because it allows:
• smooth resistance with less inertia
• fast, explosive movement without sacrificing control
• easy load adjustments across rehab and performance settings
• consistent resistance through the full range of motion

Big thanks to Jay Keiser for stopping by, sharing more about the history of Keiser, and talking through how the equipment has evolved over the years.

10/02/2026

Your physical therapy clinic should prepare you for real life, not just the treatment table.

If your goal is to get out of pain, get back to training, and stay active for the long run, we built
GTP for exactly that.

A team and facility designed to help you move better, get stronger, and keep doing the things
you love.

📍 Greater Than Performance and Rehab
7035 Greenville Ave, Suite 101
Dallas, TX 75231

09/30/2026

Improve your golf swing + support the body behind:

Get reps in at Back Tee Golf Club, then stop by Greater Than Performance and Rehab next door for expert advice on staying strong, mobile, and ready to keep playing at a high level.

📍 7035 Greenville Ave, Dallas, TX 75231
Greater > Than — Suite 101
Back Tee — Suite 104

09/17/2026

A Case Against Ab Crunches:

A lot of traditional core exercises teach you to flatten your low back into the floor and brace as hard as possible…

The problem is, however, that if you already have a big pelvic tilt or poor pelvic control, doing that over and over can just push you from one extreme into another.

Instead of forcing your back flat, the goal should be to control a more neutral position and move from there. Sometimes the exercise that’s supposed to “strengthen your core” is just teaching your body another compensation, causing another issue you are going to have to address.

09/16/2026

Stuck at a desk all day?

Forward shoulders, tech neck, and that “trapped” feeling through the upper body can build fast after hours at a computer.

This stretch opens the front of the shoulder, creates space around the scapula, then adds rotation to help you loosen things back up.

Reach. Lean. Breathe. Rotate.

09/15/2026

Upper back tension?

Try this:

That tight spot around the shoulder blade is often hard to get to with a basic stretch.

This manual technique works around the edge of the scapula, creates space, and helps change how the area feels — sometimes enough to give a solid window of relief.

Save this for the next time your upper back feels locked up.

09/14/2026

POV: you just joined a boutique gym in Dallas 👀

Greater Than Performance & Rehab combines 24/7 access with expert training, therapy, Pilates, massage, sauna, and recovery technology — all in a more private training environment.

Take the tour and see what makes GTP different.

09/10/2026

Nerve regeneration after a motorcycle accident.

His radial nerve was severed in the crash. Years ago, stimulation here produced no reaction — and he couldn’t feel it.

Now there’s a visible muscular response and sensation returning.

Electron+ is being used here to provide electrical stimulation while the nerve continues to recover and to create healthy muscular contraction.

A very different response from where he started.

09/08/2026

Offseason training for explosiveness.

When an athlete is already accumulating a lot of sport-specific volume, the goal in the weight room isn’t just to add more fatigue. It’s to keep building strength and power while preserving the ability to move fast.

That means tracking things like bar speed, adjusting load when quality drops, and sometimes clustering reps so the athlete can finish the work without turning every set into slow, ugly reps.

The same idea carries into accessory work: train the hamstrings through different demands, build rotational strength, and teach the athlete to separate movement through the hips and ribs instead of relying on one segment to do everything.

Train hard.
Keep the reps high quality.
Recover hard enough to actually adapt.

09/07/2026

Your side bend is more than just a stretch.

Good rib motion starts with how the shoulder blades move.

Keep the hip heavy, drop one shoulder while the other rises, and let that motion travel through the rib cage. Then let the neck relax and breathe into the full position.

Full expansion. Full breath. Full side bend. One movement checking a lot of boxes.

Address

7035 Greenville Avenue Suite 101
Dallas, TX
75231

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 6am - 9pm
Sunday 6am - 8pm

Telephone

+19722950155

Website

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