Sage Yoga

Sage Yoga Discover a sanctuary for health and well-being at Sage Yoga, a cornerstone of the northwest Montgomery County community since 2013.

We are a premier yoga studio dedicated to guiding individuals of all ages on their journey toward personal growth. Sage Yoga is THE community gathering place in NW Montgomery County for people of all ages interested in improving their health and well-being through the study and practice of yoga and other mind-body disciplines. Learn more at www.sageyogadamascus.com

Happy International Day of Friendship!One of the beautiful parts of yoga is the community we create along the way.The fa...
07/30/2026

Happy International Day of Friendship!

One of the beautiful parts of yoga is the community we create along the way.
The familiar faces, shared smiles, and friendships that grow each time we come together on the mat.

Today, we celebrate everyone who makes our yoga community so special.

Sage Yoga, Damascus, Maryland
https://sageyogadamascus.com

07/30/2026

Join us for a special Women's Circle as we honor the transition from summer into fall.

As summer begins to wind down, many of us may have mixed emotions. The season can leave us feeling depleted or overwhelmed. We may notice grief for what is ending, disappointment in what didn't unfold as hoped, or a need to reconnect with ourselves.

Through guided reflection, connection, and ritual, we will tend to our inner spark and create space to reignite our energy.

August 8, 2026 at 5-7 PM EST

Register: https://sageyogadamascus.com/workshops-events/workshops/

Sage Yoga, Damascus, Maryland

Summer is the perfect time to move, stretch, and feel your best!Take advantage of our Summer Special: 5 Classes for just...
07/23/2026

Summer is the perfect time to move, stretch, and feel your best!

Take advantage of our Summer Special: 5 Classes for just $65.

Your class pass is valid for 2 months from the date of purchase, giving you plenty of time to fit yoga into your summer schedule.

This special ends August 1, 2026.

Happy Summer from all of us at Sage Yoga!

Sign up here: https://sageyogadamascus.com/classesnoview/class-fees/

Sage Yoga, Damascus, Maryland
https://sageyogadamascus.com

Last day to vote!We are thrilled to have been nominated for two Sass Magazine Choice Awards. We would love it if you cou...
07/20/2026

Last day to vote!

We are thrilled to have been nominated for two Sass Magazine Choice Awards. We would love it if you could help us win by voting for us in both categories, using the links below:

Yoga/Pilates Studio:
https://sassmagazinellc.secondstreetapp.com/og/eb2712ea-7836-4b0a-b924-4c43114d2889/gallery/544099569
Woman-Owned Business: Hospitality & Wellness:
https://sassmagazinellc.secondstreetapp.com/og/eb2712ea-7836-4b0a-b924-4c43114d2889/gallery/544100055

Thank you for your support in helping us achieve this recognition!

Sage Yoga, Damascus, Maryland

We're excited to bring our yoga studio book club back this fall!Join us as we gather to explore inspiring books, share m...
07/16/2026

We're excited to bring our yoga studio book club back this fall!

Join us as we gather to explore inspiring books, share meaningful conversations, and connect with our wonderful community beyond the mat.

Stay tuned—we'll be announcing our first book and meeting date soon.

Sage Yoga, Damascus, Maryland
https://sageyogadamascus.com

07/13/2026

Who knew improving your Pilates breath could be this much fun?

In our Mat Pilates class, we pulled out the party blowers to practice one of the most important parts of Pilates—the strong, controlled, audible exhale.

It's a lighthearted exercise, but it helps build awareness of breath control, core engagement, and timing. Plus, it gave everyone a reason to laugh!

Sage Yoga, Damascus, Maryland
https://sageyogadamascus.com

Coffee tastes better with yoga friends!Join us tomorrow (7/10) for our Community Coffee gathering! Come sip, connect, an...
07/09/2026

Coffee tastes better with yoga friends!

Join us tomorrow (7/10) for our Community Coffee gathering! Come sip, connect, and enjoy a relaxed morning together.

See you tomorrow! 💛

More details:
Sage Yoga, Damascus, Maryland
https://sageyogadamascus.com

Mark your calendar for Radiant Group Reiki led by Ali Blaire Caplan.Sunday September 13, 20264:00-5:15 PMReiki energy is...
07/06/2026

Mark your calendar for Radiant Group Reiki led by Ali Blaire Caplan.

Sunday September 13, 2026
4:00-5:15 PM

Reiki energy is offered in a group setting to reduce stress and support the body's natural ability to restore balance.

Sage Yoga, Damascus, Maryland
https://sageyogadamascus.com

🇺🇸 Happy 4th of July! ❤️🤍💙Wishing you a joyful Independence Day filled with smiles and connection.Sage Yoga, Damascus, M...
07/04/2026

🇺🇸 Happy 4th of July! ❤️🤍💙
Wishing you a joyful Independence Day filled with smiles and connection.

Sage Yoga, Damascus, Maryland
https://sageyogadamascus.com

Address

10017 Locust Drive, Ste 210
Damascus, MD
20872

Opening Hours

Monday 9:30am - 1pm
5:30pm - 7:45pm
Tuesday 9:15am - 11:30am
5:30pm - 7:45pm
Wednesday 10am - 12:15pm
5pm - 8:30pm
Thursday 9am - 12pm
5:30pm - 7:45pm
Friday 8:45am - 1:30pm
Saturday 8am - 1pm
Sunday 8am - 10:15am
12:30pm - 4pm

Telephone

+13012047562

Website

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