Heal and Thrive Therapy

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United States
Daphne, AL
Heal and Thrive Therapy

Therapy for adults and teens in Birmingham (Vestavia Hills), Daphne, & Mobile office locations and virtually throughout AL

06/04/2026

Yesterday got away from us, but we couldn’t let the week pass without celebrating Brooke Tullis Geck! 🎉

Brooke is a therapist at Heal & Thrive Therapy who brings warmth, compassion, and steadiness to the clients she serves. She works with adolescents, young adults, and adults who are navigating life stressors such as relationships, life transitions, infertility, chronic illness, anxiety, depression, trauma, grief, and other mental health concerns.

Brooke believes that each person is the expert on their own life. Through a holistic, strengths-based, and person-centered approach, she helps clients better understand their patterns, build healthy coping skills, and move toward meaningful change.

Her priority is to create a safe space where clients feel supported as they sort through difficult emotions and experiences. Seeking change takes bravery, and Brooke is honored to walk alongside clients as they heal, grow, and thrive.

Please join us in wishing Brooke a very happy belated birthday! We are so grateful to have her as part of the Heal & Thrive Therapy team. 💛

05/26/2026

We are so sorry for the delay in our move, but we truly believe the updates and improvements to our new office space will make it well worth the wait. We’re so excited to welcome you soon and appreciate your patience and support during this transition!

All in-person sessions in Mobile scheduled before July 1 will continue to take place at our Azalea Road location.

05/05/2026

✨Our Mobile office is moving✨ We are so excited about our beautiful new space, starting in June!

04/03/2026

🎉 Happy 2nd Work Anniversary, Ashley Jordan! 🎉Today, we celebrate Ashley Jordan, LMFT, as she marks her second year with Heal and Thrive Therapy! 🌟 Ashley has made a remarkable impact in our community, and we want to take a moment to express our gratitude for her dedication and service in the mental health field.

Meet Ashley:
Hi there! I’m Ashley, and I’m so glad you’re here. As a Licensed Marriage and Family Therapist, Ashley strives to help individuals experience relief from shame, anxiety, grief, relationship struggles, and inner criticism through self-understanding and self-compassion. She practices an integrative approach to therapy, combining techniques that promote the positive outcomes and goals her clients seek. From teaching relaxation and stress reduction techniques to providing personalized care tailored to each client’s unique concerns, Ashley is committed to supporting those navigating difficult life changes and unforeseen circumstances. Her passion for helping adults with anxiety, grief, ADHD, healing from divorce/separation, relationship issues, and perinatal mental health shines through in her work. Ashley also enjoys empowering older teens facing anxiety and life transitions.

Thank you, Ashley, for your unwavering commitment to supporting others on their journey to healing. We are grateful for your contributions and look forward to many more years of growth and success together! Here’s to you and your incredible work! 💖

03/25/2026

🎉 Happy Birthday, Juliet Jackson! 🎉Today, Heal and Thrive Therapy celebrates the wonderful Juliet Jackson, LICSW! As a dedicated therapist serving clients in Daphne and virtually, Juliet has made a significant impact on the lives of many.🌟

Juliet understands that when you're struggling, finding help can be a huge hurdle to healing. It can be challenging to navigate insurance and find the right therapist, and even more difficult to communicate your feelings to a stranger. Juliet believes that therapy should be a partnership, where she works together with her clients to understand their thoughts and feelings, and to find practical ways to cope. By understanding how our brains and bodies work together to influence our health, she empowers her clients to make effective changes to their daily routines. Together, they discover solutions that truly work.

Here’s to another year of making a difference! May today be filled with joy, love, and all the things she cherishes. 💖

03/14/2026

Heal and Thrive Therapy is honored to parter with the Mobile County Sheriff's Department in a new therapy program! One of our amazing therapists, Lindsay Houston, provides support and services for deputies in the Major Crimes Unit, Internet Crimes Against Children Taks Force, and Child Advocacy Center.

01/30/2026

🎉 Happy Birthday, Caroline Jansen! 🎉Today, Heal & Thrive Therapy is excited to celebrate the amazing Caroline Jansen! Serving clients in both the Birmingham area and virtually, Caroline is dedicated to walking alongside adults and adolescents on their journeys of healing and growth.With expertise in a variety of life challenges—including anxiety, perfectionism, depression, OCD, trauma, grief, relationship challenges, family conflict, and LGBTQ+ issues. Caroline is passionate about supporting her clients through every transition. She also specializes in perinatal mental health, infertility, adoption, and the transition to parenthood. Caroline believes that every person has the capacity to grow, heal, and thrive. Her evidence-based, neurobiologically informed approach honors the whole person—mind, body, and emotions. Drawing from techniques such as Emotionally Focused Therapy (EFT), Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), she creates a relational, trauma-informed, and strengths-based environment for her clients.With a Master’s in Social Work from Samford University and a Bachelor of Fine Arts from the University of Georgia, Caroline has a rich background, having worked with survivors of domestic violence and college students in university counseling.Outside of her practice, Caroline enjoys life in Birmingham with her three children, often exploring the beautiful outdoors or getting creative in her art studio.Thank you, Caroline, for your dedication and the positive impact you make in the lives of so many. Join us in wishing her a very happy birthday! 🎂💖 Here’s to another year of making a difference!

01/22/2026

🎉 Happy 2-Year Work Anniversary, Rachel Clanton! 🎉Today, Heal & Thrive Therapy proudly celebrates Rachel Clanton and her incredible two-year journey with us! 🌟Rachel is dedicated to serving clients in the Daphne area and virtually, specializing in supporting women who face struggles with stress, anxiety, depression, family conflicts, motherhood stress, communication issues, parenting challenges, and difficulties with motivation and self-esteem. She has a special passion for helping women navigate pregnancy and postpartum mental health. With a focus on empowering women, Rachel helps them gain insight into how early life experiences may impact their present and future. She provides tangible coping skills that clients can implement immediately to manage stress effectively. Rachel believes in the importance of tailoring her approach to meet the unique needs of each individual, treating all her clients with respect, sensitivity, and compassion. She understands that taking the first step toward seeking therapy requires courage, and she is honored to support her clients on their journeys to more fulfilling and happier lives. Thank you, Rachel, for your unwavering dedication and the positive impact you make in the lives of so many. Join us in congratulating her on this significant milestone! 🎂💖 Here’s to many more years of growth and healing together!

01/20/2026

🎉 Happy 1-Year Work Anniversary, Lela Peppi! 🎉Today, Heal & Thrive Therapy proudly celebrates Lela Peppi and her incredible journey over the past year! 🌟 As a Licensed Clinical Social Worker (LCSW), Lela serves clients in Mobile, Daphne, and virtually, passionately supporting individuals and families through life’s challenges. With a commitment to women’s mental health, Lela specializes in the unique struggles surrounding motherhood transitions, perinatal mental health, and infertility. She understands the overwhelming nature of these experiences and is dedicated to providing compassionate support during these pivotal moments .Lela also has extensive experience in addressing a variety of issues, including PTSD and trauma, anxiety and depression, grief and loss, work-life stress, family conflict, and more. Her holistic, person-centered approach ensures that each client feels seen, heard, and valued. Creating a warm and nonjudgmental space for her clients, Lela incorporates mindfulness strategies to promote stress management, emotional regulation, and self-awareness. She also offers specialized support for military personnel, first responders, and caregivers navigating the unique pressures they face. Thank you, Lela, for your unwavering dedication and the positive impact you make in the lives of so many. Join us in congratulating her on this significant milestone! 🎂💖 Here’s to many more years of growth and healing together!

01/16/2026

🎉 Happy Belated Birthday, Megan Sarvold! 🎉Although we missed the chance to celebrate on January 9, Heal & Thrive Therapy wants to extend warm wishes to Megan Sarvold for her special day! 🌟Serving clients in the Daphne area and virtually, Megan is dedicated to walking alongside individuals on their healing journeys. With a Master of Social Work degree from Florida State University and over a decade of experience, she specializes in supporting those facing anxiety, depression, trauma, (C)PTSD, pregnancy and postpartum mental health, and more. Megan’s collaborative and compassionate therapeutic style ensures that every client feels seen, safe, and supported. She is especially passionate about helping mothers navigate the challenges of parenthood, providing practical tools and strategies to foster growth and healing. Outside of her practice, Megan is a proud wife and mom of two young children. She enjoys staying active through running, kayaking, and snorkeling, finding inspiration in nature to bring energy and balance into her sessions. Thank you, Megan, for your dedication and the positive impact you make in the lives of so many. Here’s to another year of growth, healing, and making a difference! 🎂💖

Address

25265 AL-181 Suite 102
Daphne, AL
36526

Telephone

+12512891985

Website

http://healandthrivetherapy.com/

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