Freshstart

Freshstart Driven by our own experiences and 20 years of expertise, we create a safe space for you to unlock your full potential and become the best version of yourself.

FreshStart is all about Change and Personal Breakthrough. All of us experience a sense of being “stuck” in various areas of our lives – it could be Health and Fitness, Relationship, Family, Personal Growth, Career, or Spirituality. You already may be successful in many areas of your life, however not in some others, possibly due to limiting beliefs or past experiences. We offer a Personal Breakthrough Session that is specifically tailored for you to help provide you the opportunity to reach the success you want in those areas. Our Quit Smoking in 60™ System is a guaranteed, drug-free approach to being a non-smoker permanently. These techniques have been refined over 20 years and have helped thousands of people with over a 90% success rate. This one hour session starts with a 15-minute complimentary interview to gather information about how the habit works for the individual and if they are truly ready to be a non-smoker. The program gets to the root cause of the habit and addresses the belief system of the individual, then moves them toward their personal goals for health and money. Habits reside at the unconscious level and the techniques used are able to work at the unconscious level to create permanent change. www.chrisutechqs60.com
www.facebook.com/QuitSmokingIn60

09/15/2026

Recognizing a pattern can be powerful, but meaningful change often requires time to stay with what we’ve noticed. Journey from Pain to Purpose is a five-part experience beginning September 26 for individuals ready to explore how painful past experiences may still influence their beliefs, relationships and choices. Through guided reflection, meaningful connection and intentional community, participants will have space to understand those impacts and consider what they want to carry forward differently.

Explore whether this five-part journey is right for you! https://innerwisdomretreat.my.canva.site/pain-to-purpose

Next month, we gather for a full day of slowing down, listening within and creating space for clarity. The Inner Wisdom ...
09/11/2026

Next month, we gather for a full day of slowing down, listening within and creating space for clarity. The Inner Wisdom Retreat takes place Friday, October 30, from 8 a.m. to 5 p.m. If you’ve been considering joining us and registration is still available, today is the time to review the details and reserve your place.

View the retreat details and sign up: https://innerwisdomretreat.my.canva.site/inner-wisdom-retreat

09/09/2026

A common theme we hear from clients is the struggle to figure out who you really are. Not who you've felt pressured to become.

So often we take on roles and behaviors to earn love and acceptance, but that adaptive piece isn't really us. It's the part of us seeking love, shaped by what kept us safe or accepted along the way.

If you're curious to exploring who you are but are not sure where to start, join us for the Inner Wisdom Retreat on October 30th for a day of self-discovery and healing.

Reach out or click the link in this post to learn more.

https://innerwisdomretreat.my.canva.site/inner-wisdom-retreat

Inner wisdom is not always a dramatic revelation. Sometimes it is the quiet recognition that something feels misaligned,...
09/08/2026

Inner wisdom is not always a dramatic revelation. Sometimes it is the quiet recognition that something feels misaligned, that a boundary is needed or that you are ready to make a different choice. The challenge is often creating enough quiet to hear that recognition - and enough trust to take it seriously. What has your inner voice been trying to tell you lately?

Write down the first honest answer that comes to mind

The Inner Wisdom Retreat is designed for people who feel the need to pause and listen more closely to themselves. You ma...
09/04/2026

The Inner Wisdom Retreat is designed for people who feel the need to pause and listen more closely to themselves. You may be carrying a question you haven’t had time to explore, recognizing a pattern that no longer serves you or simply feeling ready for greater clarity.

On October 30, we’ll create a restorative space for guided reflection, meaningful connection and healing practices, without the pressure of arriving with all the answers.

Learn what to expect from the October 30 retreat:
https://innerwisdomretreat.my.canva.site/inner-wisdom-retreat

Repeating patterns can be frustrating, particularly when we believe we should know better by now. But a pattern is not e...
09/01/2026

Repeating patterns can be frustrating, particularly when we believe we should know better by now. But a pattern is not evidence that you are incapable of change. It is information about what you learned, what you may be protecting, and what feels familiar.

Awareness does not finish the work, but it gives change somewhere honest to begin.

We often reach for noise the moment things become quiet - a phone, another task, another person’s opinion. But quiet can...
08/28/2026

We often reach for noise the moment things become quiet - a phone, another task, another person’s opinion. But quiet can give our own thoughts and feelings enough room to become recognizable. Try giving yourself five uninterrupted minutes today. Instead of trying to solve anything, simply notice: What keeps returning to my attention?

Life can become so full of responsibilities, expectations and noise that it becomes difficult to recognize what we actua...
08/25/2026

Life can become so full of responsibilities, expectations and noise that it becomes difficult to recognize what we actually need.

The Inner Wisdom Retreat on October 30 offers a full day to step outside your usual routine, reconnect with yourself and explore what may be ready to change. Through guided reflection and healing practices, participants will create space for greater clarity, purpose and intention.

See whether the Inner Wisdom Retreat feels right for you https://innerwisdomretreat.my.canva.site/inner-wisdom-retreat

Have you ever genuinely wanted something to change, yet found yourself repeating the same response? Sometimes the issue ...
08/21/2026

Have you ever genuinely wanted something to change, yet found yourself repeating the same response? Sometimes the issue isn’t a lack of motivation. A belief beneath the surface may be competing with what you consciously value.

Consider one goal that has felt difficult to move toward. What would you have to believe about yourself - or about what might happen - for your current behavior to make sense?

This September, we’re excited to offer two different opportunities in partnership with Creating Space Healing Arts Commu...
08/18/2026

This September, we’re excited to offer two different opportunities in partnership with Creating Space Healing Arts Community, LLC , to pause, reflect and create meaningful movement in your life.

🌱The Inner Wisdom Retreat🌱 is a one-day experience on September 11 for those looking to slow down and reconnect with themselves.

🌱Journey from Pain to Purpose🌱 begins September 26 and offers a five-part experience for those ready to explore the lasting impact of painful experiences more deeply.

Two different formats, with the same intention: creating space for greater clarity, healing and purpose. Explore both experiences and discover which one feels right for where you are: https://www.freshstart-utech.com/eventsandworkshops

Address

1537 American Court
De Pere, WI
54115

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19206324157

Website

Alerts

Be the first to know and let us send you an email when Freshstart posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Freshstart:

Shortcuts

Share

Category