Kinetic Sports Medicine and Performance

Kinetic Sports Medicine and Performance Athletic rehabilitation clinic offering physical therapy and athletic training services. We help athletes return to play and maximize their performance.

07/23/2026

From young athletes learning how to move and train safely, to competitive athletes working their way back after an injury, Kinetic Sports Medicine & Performance is here for every stage of the journey...

Our team works with:
-Baseball and throwing athletes
-Athletes recovering from ACL injuries
-Runners and field-sport athletes
-Young athletes looking to build strength and confidence
-Golfers and active adults
…and so much more.

At Kinetic, physical therapy goes beyond simply getting out of pain. We combine individualized care, sport-specific rehabilitation, and performance training to help athletes return stronger, move better and feel confident doing what they love.

Visit Kinetic Sports Medicine & Performance at either of our convenient locations:

📍 Delafield, located inside Be Fitness
📍 West Allis, located inside BRX Performance

Looking for sports physical therapy, ACL rehabilitation or performance training in southeastern Wisconsin? Head to kineticsmp.com and schedule your free consultation 💪

Arm pain in baseball players is rarely just about the arm.Throwing is a full-body movement.Force is generated from the g...
07/22/2026

Arm pain in baseball players is rarely just about the arm.

Throwing is a full-body movement.

Force is generated from the ground up: Legs create power ➡️ Hips and core transfer it ➡️ The arm delivers it.

When something in the chain isn’t working efficiently, the arm has to compensate. That’s where the stress builds up, and where the pain shows up.

At Kinetic Sports Medicine and Performance, we assess the entire system: mobility, strength, and movement sequencing. Because protecting the arm starts with fixing everything before it.

07/21/2026

Playing 45 holes in 2 days? Stretching is a great start… but it’s only part of the equation👀

A lot of golfers are great about stretching before they tee off, but they skip one of the biggest performance boosters: strength training.

The right strength program can help you:

- Generate more power and distance

- Improve swing stability

- Reduce fatigue late in the round

- Lower your risk of back, shoulder, elbow, and hip injuries

At Kinetic Sports Medicine & Performance, we don’t just treat injuries, we help golfers move better, play longer, and perform at their best. Whether you’re preparing for a golf trip, league night, or just want to stay on the course without pain, we’ll create a plan that’s built for you.

📍Delafield, WI | Visit kineticsmp.com for a free consultation!

07/20/2026

Your physical therapy appointment should actually be focused on YOU.

At Kinetic Sports Medicine & Performance in Delafield, you receive true one-on-one care🙌That means your physical therapist is not bouncing between multiple patients, handing you a generic exercise sheet, or passing your care off to someone else.

Your full session is built around your injury, your goals and the activities you want to get back to, whether that’s running, golfing, lifting, playing sports or simply moving without pain.

Here at Kinetic we truly believe recovery starts with having the time to listen, assess and create a plan that is created specifically for you!

Looking for one-on-one physical therapy in Delafield or the Lake Country area? Schedule a free consultation with Kinetic Sports Medicine & Performance on our website | www.kineticsmp.com

07/16/2026

Ever wonder what a physical therapy session at Kinetic is like? Here's a sneak peek into a recovery session with one of our baseball players including dry needling paired with some strength training ⚾️

Are you a baseball player feeling discomfort in your elbow when throwing? Head to our website, kineticsmp.com, and let's chat to see how we can help you return to the mound!

07/14/2026

Plot twist... there’s way more to taping an ankle than you think there is..👀

From the angle, to the tension of the tape, and the pattern you must follow, Lauren has taped ✨just a few✨ ankles in her day as the Athletic Trainer at Marquette University & The University of Louisville. So if you’ve ever wondered what it’s like to tape a sprained ankle... here’s just a sneak peek!

(Please don’t try this at home without proper Athletic Training certification.)

07/13/2026

Some people hear the word “dry needling” and get nervous, but in reality, it’s an extremely effective modality in the recovery process that we use quite often! 🙌

Curious in learning more about dry needling or our recovery process? Set up a free consultation call with us at kineticsmp.com!

07/10/2026

We’re testing our teams mobility, balance, coordination... all of the things🫣

Who’s strategy are you trying!?👀

07/07/2026

If you’re a golfer and experiencing back pain, listen up...👀 Low back pain is very common among golfers, and a lot of the time your iliopsoas is the culprit. However, everyone is different, so it’s important to get seen by a Physical Therapist to ensure you’re taking the proper steps towards gaining your mobility back!

Not sure if we’re the right fit? Schedule a consultation with us at kineticsmp.com ⛳️

07/06/2026

We had the opportunity to stop by the driving range at Chenequa Golf Club to assist the golfers with any injuries, stretching, and recovery they needed during their rounds of golf... let’s just say 27 holes in one day calls for proper stretching & recovery! ⛳️

Thanks for having us 🙌

Address

405 Genesee Street
Delafield, WI
53018

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