Rooted Heart Yoga & Wellness

Rooted Heart Yoga & Wellness Denver Yoga Studio & Wellness Center - Follow for classes, workshops & events in Capitol Hill!

🦋Yoga Nidra Training with the wonderful .mvmt!📍When: Saturday, June 27, 10 AM - 5 PMJoin Brittany for this one-day Yoga ...
06/04/2026

🦋Yoga Nidra Training with the wonderful .mvmt!

📍When:
Saturday, June 27, 10 AM - 5 PM

Join Brittany for this one-day Yoga Nidra intensive at Rooted Heart! Open to teachers and students who wish to expand their scope of practice, broaden their minds and open their hearts.

This intensive introduces:
⟡The 5 koshas
⟡Energetic layers to our being
⟡How Yoga Nidra impacts the brain
⟡How to write Yoga Nidra scripts
⟡ Insight on integrating the many benefits of Yoga Nidra in our daily lives.

💫No previous Yoga Nidra experience needed, beginners are welcome! This is a Yoga Alliance accredited continuing education course.

🎟️ Member & Non-member pricing available, as well as a discounted rate for YTT

Register through the schedule page of rootedheartyw.com!

On the horizon: Solstice Ceremony 🌞 ✨When: Monday, June 227:00-8:00 PMJoin Nikki, Rumi, Sarah and Mady for a nourishing ...
06/03/2026

On the horizon: Solstice Ceremony 🌞

✨When:
Monday, June 22
7:00-8:00 PM

Join Nikki, Rumi, Sarah and Mady for a nourishing Solstice Ceremony honoring the shift of the season. 🌅

Enjoy a deeply rejuvenating evening featuring:

✧ Gentle Movement
✧ Sound Therapy
✧ Reiki
✧ Tea
✧ Community Connection

This softly guided experience offers space to reset, restore, and reconnect in a supportive and beautifully held atmosphere. 🤍

Register through the link in our bio or at rootedheartyw.com!

✨ Curious about deepening your yoga practice? ✨Join us for our 200-Hour Yoga Teacher Training Info Session June 8th at 5...
06/03/2026

✨ Curious about deepening your yoga practice? ✨

Join us for our 200-Hour Yoga Teacher Training Info Session June 8th at 5:30 PM with !💫

Our Fall Teacher Training dates: October 9 - January 24

📍Rooted Heart Yoga & Wellness • 1409 N Ogden Street, Denver

🔮 We’ll share everything you need to know about this transformational 💫 program - the content, what to expect, class structure, what you will leave with, early, early bird pricing / payment options, etc - and plenty of space for you to ask all your questions.

🌱 Whether teaching is calling you or you’re simply ready to expand your personal practice, this info session is a beautiful first step!

🔗 reserve your spot via our link tree! 🤍

Coming this weekend! 🎻 Experience Somatic Soundscapes — a live improvised violin and movement experience by New Orleans–...
06/03/2026

Coming this weekend! 🎻

Experience Somatic Soundscapes — a live improvised violin and movement experience by New Orleans–based musician and yoga teacher .crenshaw.music!

💫When:
Saturday, June 6
6:30-8:30 PM

About Somatic Soundscapes:

Somatic Soundscapes is a live-music yoga experience that holds space for somatic exploration and intuitive movement as a way to move what is ready to be released. It’s an invitation to soften the demands of the mind and move through the wisdom of the body.

A guided, experiential blend of somatic movement and live, improvised violin/viola. The core philosophy is simple and rooted in yoga philosophy: movement helps us pass through what’s held in the body—tension, emotions, the “stuck” places—while music offers a responsive container that invites presence and regulation of the nervous system.

The improvised violin will mirror the energy in the room, creating a living dialogue that invites people to soften, explore, and move what feels ready to be released.

💛No experience is needed — just an open heart and comfortable clothes.

Register at the link in our bio, or through rootedheartyw.com.

Yoga on the Rocks registration is officially open! ⭐️ 📍Keep an eye out for these dates & times! Registration is open NOW...
05/06/2026

Yoga on the Rocks registration is officially open! ⭐️

📍Keep an eye out for these dates & times!

Registration is open NOW through May 10th at 10 PM
May 13: selected fans will receive purchase links
May 14: ticket sales for selected fans will begin at 10 AM

If you weren’t selected, you’ll be added to the waitlist to purchase tickets on May 15, pending availability. 🌞

We can’t wait to catch you on the rocks!

Much love,
The Rooted Heart team 💜🧘🏽‍♀️

04/21/2026

🌷Happening this week:
Radiant Renewal: Reiki & Restorative Yoga 🧘🏽‍♀️

Come join Sarah, Yoga instructor and Reiki Master, for an evening of Reiki, Restorative Yoga and Nidra (Yogic Sleep)/ guided meditation. Expect to feel relaxed, rejuvenated and ready to welcome in the beautiful Springtime energy! 🌱🌷

🗓️ When:
Saturday, April 25
6:00-7:15 PM

📍 Where:
Rooted Heart Yoga & Wellness
1409 N Ogden St
Denver, CO 80218

🌟: Sign-up through rootedheartyw.com
Rooted Heart members have free access to this offering.
Public sign-ups are $28. 💛

See you then!

We’re beyond excited and deeply honored to return to Red Rocks this summer for Yoga on the Rocks! 🌄✨Rooted Heart will be...
04/20/2026

We’re beyond excited and deeply honored to return to Red Rocks this summer for Yoga on the Rocks! 🌄✨

Rooted Heart will be offering three unforgettable classes at the legendary Red Rocks Amphitheater.

Our Yoga on the Rocks instructors 🧘🏽‍♀️ & dates:

July 25 with
August 15 with
August 29 with

This is more than a yoga class – it’s a moment of connection, nature, and community in one of the most awe-inspiring places on Earth.

🎟️Presale begins April 27 - don’t miss out!

⭐️ Exclusive presale:
Receive an exclusive promo code when you sign-up for our newsletter. Link in bio!

Registration for public on sale is May 6 - 10.
Tickets on sale to public, May 14.

We can’t wait to flow with you on the rocks.
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Congratulations to our recent 200 Hour Teacher Training Graduates! 🤍Your hearts, souls, and spirits truly lit us up, and...
02/06/2026

Congratulations to our recent 200 Hour Teacher Training Graduates! 🤍

Your hearts, souls, and spirits truly lit us up, and our entire Rooted Heart community. Thank you for your dedication, time, and pursuit of these deeper practices. Time to go out and share your hearts with the world!

Join Nikki & Rumi to reconnect with your inner fire through Peruvian cacao, sound bathing, and restorative yoga. 🧘🏽‍♀️🤍J...
02/05/2026

Join Nikki & Rumi to reconnect with your inner fire through Peruvian cacao, sound bathing, and restorative yoga. 🧘🏽‍♀️

🤍Journey through the Heart🤍
When:
Friday, February 13
6:30 PM 8:30 PM

This ceremony invites clarity, courage, and creative renewal. Leave with an open heart and new found inspiration!

Register at rootedheartyw.com

Address

1409 N Ogden Street
Denver, CO
80218

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