Rooted Heart Yoga & Wellness

Rooted Heart Yoga & Wellness Denver Yoga Studio & Wellness Center - Follow for classes, workshops & events in Capitol Hill!

09/01/2026

Happening this weekend! 💜

Join Brittany Russell for Season of Stillness - Yin & Restorative Training 🤲🏼

🗓️ Saturday & Sunday, Sept 5 + 6
Times: 10 - 2:30 pm, daily

⭐️ This 2-day, YA Accredited Continuing Education training, explores the complementary practices of Yin and Restorative Yoga. 🧘🏽‍♀️

This immersive course introduces:

🌸How to sequence and facilitate Yin & Restorative classes

🌸The skillful use of props

🌸Explore accessible adaptations for your favorite postures

🌸Weave the core pillars of these practices into daily life

🌸Gain confidence in guiding gentle, slower-paced experiences

Register through rootedheartyw.com/events 💜
Discounted rates available for RH Member and YTT Grads!

denveryogastudio

Join Brittany Russell this weekend for Season of Stillness - Yin & Restorative Training 🤲🏼🗓️ Saturday & Sunday, Sept 5 +...
08/31/2026

Join Brittany Russell this weekend for Season of Stillness - Yin & Restorative Training 🤲🏼

🗓️ Saturday & Sunday, Sept 5 + 6
Times: 10 - 2:30 pm, daily

In a world that constantly encourages doing more, this training invites you to embrace the art of slowing down and cultivate greater presence, balance, and restoration.

⭐️Join us for a 2-day, YA Accredited Continuing Education training, exploring the complementary practices of Yin and Restorative Yoga. 🧘🏽‍♀️

This immersive course introduces the foundations of both styles, including:

🌸How to sequence and facilitate Yin & Restorative classes

🌸The skillful use of props

🌸Explore accessible adaptations for your favorite postures

🌸Weave the core pillars of these practices into daily life

🌸Gain confidence in guiding gentle, slower-paced experiences

Register through rootedheartyw.com/events 💜
Discounted rates available for RH Member and YTT Grads

⭐️GIVEAWAY⭐️ We are giving away a pair of tickets to Yoga On The Rocks with Rumika (Rumi) Choudhuri for this Saturday, A...
08/28/2026

⭐️GIVEAWAY⭐️

We are giving away a pair of tickets to Yoga On The Rocks with Rumika (Rumi) Choudhuri for this Saturday, August 29th!

🏃‍♀️How to enter:
Tag a bestie in our comments who
you’d like to bring along!
Share to your story and tag us for an extra entry. 💫

Giveaway closes at 6 PM this evening!
Rumi’s class at Red Rocks Park & Amphitheatre will begin at 7 AM 8/29!

Good luck! 💜

08/26/2026

Hey everyone!

We are so excited for our final Yoga On The Rocks with Rumika (Rumi) Choudhuri this Saturday! 💫

Come check out our new merch line at the plaza before or after your class. We have a darling selection of apparel available, from yoga tank tops to windbreakers. See you there!

Stay rooted,
The Rooted Heart Yoga & Wellness Team 💜

08/25/2026

Our hearts are still beaming from Yoga On The Rocks with 𝓗𝓸𝓵𝓵𝔂 𝓜𝓪𝓻𝓲𝓮! 💜

Thank you for joining us for another incredible morning at Red Rocks Park & Amphitheatre!

We have our final session this Saturday, 8/29, with the wonderful Rumika (Rumi) Choudhuri. See you there! 🌅 ✨

08/07/2026

We are nearly ONE week away from Yoga On The Rocks with 𝓗𝓸𝓵𝓵𝔂 𝓜𝓪𝓻𝓲𝓮! ☀️✨

See you at Red Rocks Park & Amphitheatre on Saturday, August 15th!

Limited tickets available online at rootedheartyw.com💕

Good morning! The Roots Collective block will be closed this Tuesday, July 28th for a staff appreciation day. Our Rooted...
07/27/2026

Good morning! The Roots Collective block will be closed this Tuesday, July 28th for a staff appreciation day. Our Rooted Heart Yoga & Wellness yoga schedule will continue as scheduled! 💛

Wishing you all a beautiful week ahead!

Mark your calendar for a beautiful gathering with Patty on Tuesday, July 28. 💜The In-Between Circle: A Grounding + Tarot...
07/23/2026

Mark your calendar for a beautiful gathering with Patty on Tuesday, July 28. 💜

The In-Between Circle:
A Grounding + Tarot Circle for
Women Navigating What’s Next

📍When:
Tuesday, July 28, 2026
6:00 PM 7:30 PM

💜About The In-Between Circle:

The In-Between Circle is a small, guided gathering for 8 women who want a gentler way to hear themselves more clearly.

We begin with a grounding body scan to help you settle into the room and out of the usual mental noise. Then we center the circle around one shared question about what wants your attention now. Each woman chooses two reflection cards connected to that question. The first reflects the heart of the matter. The second shows what may be crossing it, supporting it, complicating it, or asking to be noticed alongside it.

🪞The cards are not used to predict the future or tell you what decision to make. They act more like a mirror, offering an image or perspective that can help you notice something you may not have been able to reach through thinking alone.

We close with a short guided integration practice so what came up has a chance to settle.

🌬️What you can expect to leave with:
* Language for something you’ve been feeling but haven’t been able to name
* A new way of seeing a situation that has kept you stuck or circling
* Relief from realizing you do not have to solve your whole life today
* A clearer sense of what is asking for your attention now
* A stronger connection to what feels true for you

No experience with tarot, meditation, or group work is needed. Just come as you are. You’re welcome to bring a journal if you’d like. 

Register through the link in our or on our website. 💜

We are officially ONE week away from our first Yoga On The Rocks session of the season! Our wonderful Kimmy Kimmy Hidalg...
07/18/2026

We are officially ONE week away from our first Yoga On The Rocks session of the season!

Our wonderful Kimmy Kimmy Hidalgo 🌻 will be taking the stage to guide you through a relaxing flow on July 25th. See you soon at Red Rocks Park & Amphitheatre! 💜

Address

1409 N Ogden Street
Denver, CO
80218

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