Denver Metro Counseling

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Denver Metro Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Denver Metro Counseling, Mental Health Service, 1780 South Bellaire Street, Denver, CO.

DMC is a group of mental health clinicians with advanced training in trauma, family therapy, teens, millennials and young adults, ADHD, addiction and substance use.

If you're an athlete that's ever froze despite how many times you practiced a skill - this one's for you.  👉 It's not al...
11/04/2026

If you're an athlete that's ever froze despite how many times you practiced a skill - this one's for you.

👉 It's not always a lack of confidence or effort, it can be a sign of what your nervous system is holding onto.

Brainspotting works with that disconnect directly. Using specific eye positions and body awareness, athletes can process what's underneath performance blocks like anxiety, fear of reinjury, or the yips, without having to talk through every detail.

Head to the link in bio to read the full blog post, and if this resonates, our Brainspotting specialists are here to help.

11/02/2026

It's official, the last Speed Networking event of the year is in the books!

🙏 Thank you to everyone who attended this one, and any of the previous ones this year.

We are SO grateful for the amazing mental health community that Denver has, and it was a joy to get to meet so many of you face to face. Community building is such an important value of DMC and we love getting to share that with you.

And don't worry, we are DEFINITELY bringing these community building events into the new year!

👇 We would love to hear in the comments if you enjoyed any of these events and what you gained from them!

10/30/2026

The funniest misconceptions about therapists 👀

Apparently we're always in "therapist mode" (we're not), we have our lives perfectly figured out (we don't), and we can regulate our emotions flawlessly 24/7 (also no).

🐶 Obi just wants to know why she can't bark in the office. Fair question, honestly.

What misconceptions have you heard about therapists? 👇

10/30/2026

The funniest misconceptions about therapists 👀

Apparently we're always in "therapist mode" (we're not), we have our lives perfectly figured out (we don't), and we can regulate our emotions flawlessly 24/7 (also no).

🐶 Obi just wants to know why she can't bark in the office. Fair question, honestly.

What misconceptions have you heard about therapists? 👇

10/28/2026

I don't know who needs to hear this, but not every therapy session is painful 🤷🏻‍♀️

Yes, there's space for the hard stuff. But there's also space to celebrate wins, laugh, and affirm the progress you've already made.

Therapy isn't just about digging through pain, it can also be about creating joy.

👉 Link in bio if you're ready to find out what your version of this could look like.

10/26/2026

🎥 Our top 5 horror movies, therapist edition.

Because normalizing that anything can replace therapy besides therapy is truly scary 😱

Any of these hit too close to home?

Did you know OCD affects 1-2.5% of people worldwide? 🤯 That's someone in your class, your workplace, your family. And it...
10/23/2026

Did you know OCD affects 1-2.5% of people worldwide? 🤯

That's someone in your class, your workplace, your family. And it's not just a love of tidiness 👉 it's intrusive thoughts that feel like alarms, and compulsions that quiet them for a moment before the cycle asks for more.

Most of it's invisible too: reassurance-seeking, checking, silent mental rituals, doubts about relationships or reality.

The good news: OCD is treatable. Approaches like ERP help you sit with uncertainty instead of feeding the loop.

👉 Read the full blog, at the link in bio! And if you or someone you love struggles with OCD, we have OCD specialists taking new clients.

Did you know OCD affects 1-2.5% of people worldwide?  🤯 That's someone in your class, your workplace, your family. And i...
10/23/2026

Did you know OCD affects 1-2.5% of people worldwide? 🤯

That's someone in your class, your workplace, your family. And it's not just a love of tidiness 👉 it's intrusive thoughts that feel like alarms, and compulsions that quiet them for a moment before the cycle asks for more.

Most of it's invisible too: reassurance-seeking, checking, silent mental rituals, doubts about relationships or reality.

The good news: OCD is treatable. Approaches like ERP help you sit with uncertainty instead of feeding the loop.

👉 Read the full blog, at the link in bio! And if you or someone you love struggles with OCD, we have OCD specialists taking new clients.

Address

1780 South Bellaire Street
Denver, CO
80222

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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