Denver Metro Counseling

Denver Metro Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Denver Metro Counseling, Mental Health Service, 1780 South Bellaire Street, Denver, CO.

DMC is a group of mental health clinicians with advanced training in trauma, family therapy, teens, millennials and young adults, ADHD, addiction and substance use.

You’ve probably heard a therapist ask it before. But “how does that make you feel?” is doing more work than you might th...
07/29/2026

You’ve probably heard a therapist ask it before. But “how does that make you feel?” is doing more work than you might think.

🩵 We’re not just asking you to name an emotion. We’re helping you slow down and notice what’s happening beneath the surface, in your body, your thoughts, and your patterns.

The more you practice connecting with that inner world, the easier it becomes to respond intentionally instead of reacting automatically.

That’s the work. And it starts with one question.

Ready to go deeper? Book a consultation at the link in bio!

Human connection isn’t a luxury, it is a necessity.Our brains and nervous systems are wired for relationship. When we fe...
07/27/2026

Human connection isn’t a luxury, it is a necessity.

Our brains and nervous systems are wired for relationship. When we feel seen, supported, and understood, we’re better able to cope with stress, regulate our emotions, and heal.

When we lack that connection, our minds and bodies respond as if we’re under threat.

We start to feel:

🫣 Anxious
😢 Depressed
🤬 Reactive
😶 Apathetic

👆 Swipe through to learn more about the power of human relationships and how isolation affects mental health.

Read the full blog at the link in bio!

07/23/2026

We asked our therapists: what phrase do you say most in session?

Turns out we all have one 😅

Watch till the end to see if yours said something you’ve definitely heard before.

If you’re a therapist, tell us in the comments what phrase you use the most!👇

Ketamine Assisted Psychotherapy goes beyond just the medicine.The “set” (your mindset going in) and the “setting” (the e...
07/22/2026

Ketamine Assisted Psychotherapy goes beyond just the medicine.

The “set” (your mindset going in) and the “setting” (the environment around you) both play a significant role in shaping your experience. When these are intentionally prepared, KAP becomes a more grounded, transformative process.

We’ve written more about why this matters and what preparation can look like in our latest blog (link in bio).

👉 Curious if KAP is right for you? Book a consultation with our KAP specialists today!

Summer break sounds like freedom, but for teens it can get lonely. 🍎 Without school, the routine and connection teens r...
07/21/2026

Summer break sounds like freedom, but for teens it can get lonely.

🍎 Without school, the routine and connection teens rely on disappears. When scrolling social media fills that gap, comparison and the fear of missing out tend to follow.

If your teen has been more withdrawn, anxious, or just "off" lately, it's worth paying attention to.

🛋️ Therapy gives them a space to process what they're feeling and to find connection outside of school.

Summer is a great time to begin 👉 Book a free consultation with one of our Denver based teen counselor at the link in our bio.

Summer break sounds like freedom, but for teens it can get lonely. 🍎 Without school, the routine and connection teens r...
07/20/2026

Summer break sounds like freedom, but for teens it can get lonely.

🍎 Without school, the routine and connection teens rely on disappears. When scrolling social media fills that gap, comparison and the fear of missing out tend to follow.

If your teen has been more withdrawn, anxious, or just “off” lately, it’s worth paying attention to.

🛋️ Therapy gives them a space to process what they’re feeling and to find connection outside of school.

Summer is a great time to begin 👉 Book a free consultation with one of our Denver based teen counselor at the link in our bio.

Summer can come with a lot of unsolicited opinions about bodies 🫠 As if summer didn’t already heighten body image issue...
07/17/2026

Summer can come with a lot of unsolicited opinions about bodies 🫠

As if summer didn’t already heighten body image issues for most, in our current culture it is even harder (the obsession with GLP-1s, for example...).

👉 The truth is, you don’t have to engage with any of it.

Swipe for a few phrases to keep in your back pocket this season, whether you’re at a family BBQ, the pool, or an event.

You’re allowed to opt out of conversations that don’t feel good, full stop ✋

If body image is something you’re working through, our therapists offer specialized support. Schedule a consultation to get started!

07/15/2026

Do therapists actually follow their own advice? 👀

We had to ask.

Spoiler 👉 not always.

Because healing isn’t a straight line for anyone. It’s something you practice, imperfectly, over and over again.

We’re all doing our best, and that’s enough.

If you’re ready to work with a therapist who genuinely gets it, link in bio to get started!

07/13/2026

We had the best time connecting with so many of you at our recent networking event 🤝

A big thank you to everyone who came out, we love getting to see your faces irl!

Denver’s mental health community is filled with amazing professionals, and we’re so grateful to be a part of it with you.

These are always a big hit, so stay tuned for the next event!

👉 We would love to hear from you! Let us know in the comments if you were in attendance and what your experience was.

07/08/2026

Ketamine Assisted Psychotherapy + EMDR = transformational trauma therapy.

Lauren combines these two approaches to help clients access painful memories without feeling overwhelmed, to stay grounded, and to boost neuroplasticity.

What it helps with:

✔️ Complex PTSD, anxiety, depression

✔️ Reduces fear and resistance in healing

✔️ Creates deeper long-lasting breakthroughs

Curious if this could be right for you? Book a consultation with our Denver based therapist Lauren Battista through the link in our bio!

Address

1780 South Bellaire Street
Denver, CO
80222

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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