Denver Health WIC

Denver Health WIC The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a nutrition pro

The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a nutrition program that provides nutritious groceries, nutrition education, breastfeeding support and other services free of charge to Colorado families who qualify. WIC’s goal is to help keep pregnant and breastfeeding women and children under age 5 healthy. WIC locations:

Eastside WIC
50128th St
Denver, CO 80205
(303) 602-6433

Westside WIC
1100 Federal Blvd
Denver, CO 80204
(303) 602-0890

Pena WIC
1339 S Federal Blvd
Denver, CO 80219

Montbello WIC
12800 Albrook Dr
Denver, CO 80239
(303) 602-5531

Lowry WIC
1001 Yosemite St
Denver, CO 80230
(303) 602-4580

We invite and welcome conversation on the Denver Health social media pages. Your thoughts and opinions about our patient care and quality of service matters to us, and can help improve our healthcare and improve our patients’ lives. However, Denver Health maintains narrowly focused discussions on its website and social media for the purpose of limited or specific Denver Health interests rather than creating a public forum. To learn more about this and see our full Social Media Terms of Use, please visit:
http://www.denverhealth.org/about-us/regulatory-disclosures/social-media-terms-of-use

This institution is an equal opportunity provider.

Nursing *IS* doing something! Feeding your baby is important work. Other household tasks are also work but don't feel ba...
09/16/2026

Nursing *IS* doing something! Feeding your baby is important work. Other household tasks are also work but don't feel bad for prioritizing nursing your baby.

Del 15 de septiembre al 15 de octubre, honramos las ricas culturas, tradiciones y aportes de las comunidades hispanas y ...
09/16/2026

Del 15 de septiembre al 15 de octubre, honramos las ricas culturas, tradiciones y aportes de las comunidades hispanas y latinas en todo Estados Unidos. En el WIC, nos enorgullece servir y celebrar a nuestras familias diversas todos los días.

La comida es el corazón de muchas tradiciones. Con el WIC, su familia puede disfrutar de esos alimentos importantes para cada cultura, como:

🌽 Maíz: un alimento básico rico en fibra
🫘 Frijoles: llenos de proteína y hierro
🍚 Arroz integral: una opción de cereal integral versátil
🥑 Aguacates: llenos de grasas saludables
🍌 Plátanos: una excelente fuente de vitaminas A y C

Hable con su nutricionista del WIC para aprender a incluir sus alimentos culturales favoritos en sus compras del WIC. Visite www.signupwic.com/es para comenzar.

En el WIC, sabemos lo importante que es incorporar frutas y verduras en la dieta de su familia. Las frutas y las verdura...
09/16/2026

En el WIC, sabemos lo importante que es incorporar frutas y verduras en la dieta de su familia. Las frutas y las verduras aportan vitaminas, minerales y fibra esenciales que favorecen el crecimiento de los pequeños. 💪Por suerte, ¡hay muchísimas formas creativas de incorporar frutas y verduras en sus comidas! Aquí le damos algunos consejos para incluir frutas y verduras en la dieta de su pequeño de manera muy sencilla:

🍇 Mantenga los bocadillos de frutas y verduras fácilmente accesibles. Tenga siempre un tazón de uvas lavadas o de zanahorias baby en el refrigerador para que los niños los tomen cuando tengan hambre.
🍕 Incorpore frutas y verduras como ingrediente en los platos ideales para niños, como pizza, pasta o parfaits de yogur.
🍝 Integre las verduras en sus platos favoritos a hurtadillas. También puede mezclarlas en licuados, salsas o masas para hornear.

¿Tiene algún consejo para incorporar frutas y verduras en las comidas? ¡Cuéntenos en los comentarios!

At WIC, we know how important it is to incorporate fruits and vegetables into your family’s diet! Fruits and vegetables ...
09/16/2026

At WIC, we know how important it is to incorporate fruits and vegetables into your family’s diet! Fruits and vegetables provide essential vitamins, minerals, and fiber that help the growth of your littles. 💪Luckily, there are so many creative ways of incorporating fruits and veggies into your meals! Here are a few tips to easily include fruits and vegetables in your little one’s diet.

🍇Keep fruit and veggie snacks easily accessible. Keep a bowl of washed grapes or baby carrots in the fridge for kids to grab when they're hungry!
🍕Use fruits and veggies as toppings for kid-friendly dishes like pizza, pasta, or yogurt parfaits.
🍝Sneak veggies into favorite dishes! Try blending them into smoothies, sauces, or batter.

Have any tips for adding fruits and veggies into meals? Let us know in the comments below!

¡Celebramos! Happy Hispanic Heritage Month! 🎉🌎From September 15 to October 15, we honor the rich cultures, traditions, a...
09/15/2026

¡Celebramos! Happy Hispanic Heritage Month! 🎉🌎

From September 15 to October 15, we honor the rich cultures, traditions, and contributions of Hispanic and Latino communities across the United States. At WIC, we are proud to serve and celebrate our diverse families every day!

Food is at the heart of so many traditions. With WIC, your family can enjoy culturally significant foods, like:

🌽 Corn (maíz) – a staple rich in fiber
🫘 Beans (frijoles) – packed with protein and iron
🍚 Brown Rice (arroz) – a versatile whole grain option
🥑 Avocados (aguacates) – full of healthy fats
🍌 Plantains (plátanos) – a great source of vitamins A and C

Talk to your WIC nutritionist about how to include your favorite cultural foods in your WIC shopping. Visit www.signupwic.com to get started.

Happy Grandparents Day to all the dedicated and loving grandparents out there! 💖 Grandparents play a special and importa...
09/13/2026

Happy Grandparents Day to all the dedicated and loving grandparents out there! 💖 Grandparents play a special and important role in shaping the lives of their grandchildren. Thank you for all the love and support you show!

Remember: if you are a grandparent raising a young child, WIC can be part of your support system! Learn more at signupwic.com/about

¡Feliz Día de los Abuelos a todos los abuelos dedicados y cariñosos! 💖 Los abuelos desempeñan un rol muy especial e impo...
09/13/2026

¡Feliz Día de los Abuelos a todos los abuelos dedicados y cariñosos! 💖 Los abuelos desempeñan un rol muy especial e importante en la vida de los nietos. ¡Gracias por todo el amor y el apoyo que brindan!

Recuerde que si usted es abuelo o abuela y está criando a un niño pequeño, el WIC puede ser parte de su red de apoyo. Obtenga más información en signupwic.com/es/about

This month’s WIC-Approved Food is green beans! Green beans are incredibly nutrient-dense in Vitamins C and K, helping su...
09/12/2026

This month’s WIC-Approved Food is green beans! Green beans are incredibly nutrient-dense in Vitamins C and K, helping support both bone health and the immune system! 🌟

Green beans are also super versatile and can be incorporated into your family’s meals in many ways! Try boiling, steaming, roasting, or sautéing to find your favorite way to enjoy them. 🍳

¡El alimento de este mes aprobado por el WIC son los frijoles verdes! Los frijoles verdes son increíblemente ricos en vi...
09/12/2026

¡El alimento de este mes aprobado por el WIC son los frijoles verdes! Los frijoles verdes son increíblemente ricos en vitaminas C y K, lo que ayuda a fortalecer tanto la salud de los huesos como el sistema inmunitario. 🌟

Los frijoles verdes también son muy versátiles y se pueden incorporar de muchas maneras en las comidas de la familia. Pruébelos hervidos, al v***r, asados o salteados hasta encontrar su forma favorita de disfrutarlos. 🍳

Vitamin B9 (or folate/folic acid) is a critical nutrient for pregnancy and infancy! 🤰Vitamin B9 helps support cell growt...
09/10/2026

Vitamin B9 (or folate/folic acid) is a critical nutrient for pregnancy and infancy! 🤰Vitamin B9 helps support cell growth for expecting and breastfeeding mothers and infants! 👶Here are some of the ways Vitamin B9 will aid you and your baby during pregnancy and postpartum:

🧬 Supports the formation of DNA, helping your baby’s development and growth!
🩸 Helps your body make healthy red blood cells.
🧠 Drastically reduces the likelihood of neurological defects for your baby.
Want more tips on nutritious eating during pregnancy and postpartum? Connect with a local WIC dietitian. We’re here to help you and your baby stay healthy and strong! 🫶www.signupwic.com/find-a-clinic

Address

501 28th Street
Denver, CO
80205

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