A.M Beauty & Wellness

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A.M Beauty & Wellness At AM Beauty and Wellness, I help you look and feel your best through yoga, skincare, Ayurveda, Reiki, mindfulness, and wellness coaching.

Wherever you are on your journey, you'll find a supportive space to grow, heal, and thrive.

🍂 **November Pose of the Month | Goddess Pose (Utkata Konasana)***Grounded in Strength. Rooted in Self-Worth.*November i...
11/01/2026

🍂 **November Pose of the Month | Goddess Pose (Utkata Konasana)**

*Grounded in Strength. Rooted in Self-Worth.*

November is all about finding balance between strength and stillness. Goddess Pose invites us to stand tall, feel grounded, and embrace our inner power. ✨

🌿 **Why We Love Goddess Pose:**
• Strengthens the legs, glutes, and core
• Opens the hips and inner thighs
• Builds stability, endurance, and confidence
• Encourages mindful movement and breath

🍁 **The Ayurvedic Connection:** During Vata season, grounding practices help balance the season's cool, light, and mobile qualities. Goddess Pose reminds us to slow down, find our center, and move with intention.

As the holiday season approaches, remember that your strength isn't measured by how much you do, but by how deeply you honor yourself. ❤️

**Root down. Rise strong. Embrace your inner goddess.** ✨

AM Beauty & Wellness | Beauty Is More Than Skin Deep

🍂💜 **Nourish & Restore | Your Autumn Skincare Ritual**As October comes to a close and we welcome the colder months ahead...
10/30/2026

🍂💜 **Nourish & Restore | Your Autumn Skincare Ritual**

As October comes to a close and we welcome the colder months ahead, it's time to give our skin a little extra love.

Cooler temperatures, drier air, and indoor heating can leave our skin feeling dehydrated, sensitive, and in need of extra nourishment.

As a licensed esthetician, I believe beautiful, healthy-looking skin begins with understanding what it needs, especially as the seasons change.

I've put together a little skincare education alongside some of my favorite Mary Kay essentials to help you cleanse, hydrate, moisturize, and support your skin's natural barrier.

✨ Swipe through to discover how a few thoughtful changes can help keep your skin feeling soft, comfortable, and radiant throughout the colder months.

💜 **Not sure where to begin?** Message me **GLOW**, and let's create a skincare routine tailored to you!

**AM Beauty & Wellness | Beauty Is More Than Skin Deep**

**AM Beauty & Wellness | Beauty Is More Than Skin Deep**

My Puppies reminding you that Puppy Yoga with Pawsitive Stretch at The Flow is SUNDAY 11/1 at 11am. There are still spot...
10/27/2026

My Puppies reminding you that Puppy Yoga with Pawsitive Stretch at The Flow is SUNDAY 11/1 at 11am. There are still spots available. Visit the link in the comments to sign up.
Hope to see you there! 🐾

✨💕 **LET'S TALK RETINOL!** 💕✨Beautiful skin doesn't happen overnight, and understanding what your skin needs is just as ...
10/23/2026

✨💕 **LET'S TALK RETINOL!** 💕✨

Beautiful skin doesn't happen overnight, and understanding what your skin needs is just as important as the products you use!

Retinol is one of my favorite skincare ingredients for improving the appearance of fine lines, uneven texture, and dullness while promoting smoother, more radiant-looking skin.

But the real magic? ✨ **Consistency, patience, and a well-balanced skincare routine.**

I've put together a little skincare education featuring some of my favorite Mary Kay products and a look at how retinol can transform your skin over time.

🌹 **Swipe through, learn something new, and discover what intentional skincare can do for you!**

As a licensed esthetician, my passion has always been helping people understand their skin and feel confident caring for it.

**Because skincare should be more than a routine. It should be a ritual.** 💕

💕✨ **K-BEAUTY HAS ARRIVED!** ✨💕The wait is over, and I can't wait to share the newest Mary Kay K-Beauty products with yo...
10/18/2026

💕✨ **K-BEAUTY HAS ARRIVED!** ✨💕

The wait is over, and I can't wait to share the newest Mary Kay K-Beauty products with you! 💗

Join me **LIVE on Tuesday, October 20th at 8 PM** for a fun reveal and unboxing!

We'll take a closer look at these gorgeous new products, explore their skincare benefits, and discover what makes them so exciting! 💕

✨ Come hang out, ask questions, and get the inside scoop on the latest additions to Mary Kay skincare!

💖 **Mark your calendar and join me LIVE at 8 PM on my VIP page!** I can't wait to show you everything!

✨ Another week of movement, mindfulness, and finding balance! Whether you’re ready to build strength or slow down and re...
10/18/2026

✨ Another week of movement, mindfulness, and finding balance! Whether you’re ready to build strength or slow down and reconnect, I’d love to see you on the mat this week. 🧘🏽‍♀️💕

🎗️💕 4 Chemo Care Kits Sponsored So Far!We’re officially on our way to our goal of 70 kits! Every donation brings a littl...
10/07/2026

🎗️💕 4 Chemo Care Kits Sponsored So Far!

We’re officially on our way to our goal of 70 kits! Every donation brings a little more comfort, care, and love to someone going through cancer treatment.

Thank you to everyone who has supported this special drive so far! 💗

✨ Want to sponsor a kit? Just $25 makes a difference!

Send me a message or text 313-980-1408. 💕

🎗️ 70 Chemo Care Kits. 70 reminders that no one should feel alone during treatment.I’m raising funds to provide 70 chemo...
10/07/2026

🎗️ 70 Chemo Care Kits. 70 reminders that no one should feel alone during treatment.

I’m raising funds to provide 70 chemo care kits for people undergoing cancer treatment — regardless of cancer type.

Each kit is $25, with a total goal of $1,750. Every kit is a small way to bring someone a little comfort, care, and encouragement during an incredibly difficult time.

Sponsor one in honor of someone you love, in memory of someone you miss, or simply because you want someone going through treatment to know that someone cares. 💛

$25 sponsors one complete kit.
Any contribution helps us get closer to 70.

To sponsor a kit, send me a private message or text me at 313-980-1408.

Small kits. Big hope. 🎗️

Allie Muszynski
Founder, AM Beauty & Wellness
Mary Kay Independent Beauty Consultant

✨ Monday Check-In ✨New week. New energy. A little reminder to check in with yourself before you start pouring into every...
10/05/2026

✨ Monday Check-In ✨

New week. New energy. A little reminder to check in with yourself before you start pouring into everything and everyone else.

How are you feeling today — physically, mentally, energetically?

Maybe you need movement.
Maybe you need rest.
Maybe you need a little more structure.
Maybe you need to slow down, breathe, and come back to yourself.

As we settle deeper into October, I’m leaning into grounding routines, intentional movement, nourishing skincare, and making a little more space for the things that help us feel like ourselves again. 🍂

So tell me — what do you need more of this week?

✨ Movement
🌿 Rest + grounding
💗 Self-care
🧘🏽‍♀️ Quiet + mindfulness
🔥 Motivation

Happy Monday, beautiful people. Here’s to starting the week from a grounded place. 🤎

— AM Beauty & Wellness

Beauty should feel like a ritual, not another thing on your to-do list. 🌹One of the things I love most about blending be...
10/02/2026

Beauty should feel like a ritual, not another thing on your to-do list. 🌹

One of the things I love most about blending beauty and wellness is remembering that the little things we do for ourselves matter.

Your skincare routine can be five intentional minutes to slow down. To breathe. To check in with yourself. To nourish your skin while giving your nervous system a tiny moment of calm.

It doesn’t have to be complicated or perfect. Sometimes wellness really is washing your face, applying the products that make your skin feel good, taking a few deep breaths and remembering that you deserve to be cared for, too.

That’s what AM Beauty & Wellness is all about — bringing beauty, movement and mindfulness together in ways that actually fit into real life.

Because beauty isn’t separate from wellness. It can be part of the ritual. ✨

🌹 Nourish your body • Elevate your skin • Empower your soul.

Address

Detroit, MI

Opening Hours

Tuesday 10am - 2pm
7pm - 9pm
Wednesday 8am - 10:30am
4pm - 5pm
Thursday 10am - 2pm
Friday 7pm - 9pm
Saturday 10am - 2pm
Sunday 11am - 1:30pm

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