Therapy Solutions

06/01/2026

What is Mental Health Counseling? 🗣️ A safe space for:

- Exploring the root of your challenges
- Learning techniques for managing emotions
- Developing a personalized plan for your goals

Contact Therapy Solutions to talk to one of our mental health counselors in Dickinson or in Richardton or Killdeer via telehealth and 𝘛𝘢𝘬𝘦 𝘠𝘰𝘶𝘳 𝘓𝘪𝘧𝘦 𝘉𝘢𝘤𝘬!

05/28/2026

Do you know someone who would be a great fit for our Therapy Solutions team? We are currently hiring for the following positions:

➡️ 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 (𝐋𝐂𝐒𝐖 𝐨𝐫 𝐋𝐏𝐂𝐂)
➡️ 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 (𝐏𝐓𝐀)

Apply today at: https://therapy-solutions.net/career/

05/28/2026

Tingling in your fingers? Numbness in your hands? It could be carpal tunnel syndrome. Visit our site to learn how our team can help.

05/25/2026

Have you ever wondered how you could push yourself toward something new? How to sort out the pros and cons, strengths and weaknesses, regrets and opportunities? Believe it or not, but we have the ability to talk ourselves into change.

According to Miller & Rollnick (2013), our self-talk has a huge impact on whether or not we commit toward change. Here are some practical ways that can help:
▪️ Thinking it silently to yourself
▪️ Say it out loud to someone else
▪️ Say it out loud while looking in the mirror
▪️ Write it down

If you are struggling with change, call Therapy Solutions today and schedule an appointment with one of our mental health therapists and Take Your Life Back.

Reference:
Miller, W. R., & Rollnick, S. (2013). Motivational interviewing: Helping people change (3rd ed.). Guilford Press.

05/21/2026

Do you have pain along the back of your leg? It could be Achilles tendonitis. Visit our site to more about symptoms and treatment options.

05/20/2026

🚨 𝐅𝐈𝐍𝐀𝐋 𝐂𝐀𝐋𝐋: 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐨𝐬𝐢𝐧𝐠 𝐒𝐨𝐨𝐧! 🚨

Registration for our 𝐒𝐮𝐦𝐦𝐞𝐫 𝟐𝟎𝟐𝟔 𝐅𝐮𝐧𝐜𝐭𝐢𝐨𝐧𝐚𝐥 𝐌𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 is closing on June 2nd! ⏰

𝐃𝐨𝐧'𝐭 𝐦𝐢𝐬𝐬 𝐨𝐮𝐭 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐨:
✔ Improve strength, speed, and mobility
✔ Prevent injuries before the season starts
✔ Build confidence and mental resilience
✔ Train with licensed professionals in a structured program

𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
▪️June 8th – July 29th
▪️2 sessions per week
▪️Grades 6th–12th (separate sessions by age group)
▪️Cost: $299 per student

𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨 𝐚𝐧𝐝 𝐭𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫, 𝐜𝐥𝐢𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐛𝐞𝐥𝐨𝐰:
https://therapy-solutions.net/services/athletic-training/functional-movement-screening/

05/20/2026

Chronic Shoulder Pain Management with Occupational Therapy

Searching for structured pain relief strategies? Explore how chronic shoulder pain management reinforces posture and coordination.

05/18/2026

Have you ever considered how your thoughts or “self-talk” affects you? It’s normal to have many thoughts that offer different arguments, perspectives, or even motivations for change. Our self-talk is a great indicator of our motivation toward change, and our ability to sustain it.

To learn more about your self-talk, call Therapy Solutions to schedule with one of our mental health therapists and Take Your Life Back!

Reference:
Miller, W. R., & Rollnick, S. (2013). Motivational interviewing: Helping people change (3rd ed.). Guilford Press.

05/14/2026

Unleash your athletic greatness! Start your journey towards peak performance and quick injury recovery with our team. Elevate your game with our sports-specific training techniques, and expert guidance!

05/11/2026

Have you ever had both positive and negative feelings or ideas about something at the same time? This refers to ambivalence. It can feel as if you’re in a sticky situation, torn between two opposing things. Here are some things to consider:

▪️Ambivalence feels uncomfortable and we can be stuck in it for a while, but it is not a bad thing.
▪️Ambivalence shows progress! We have moved from an earlier state of perceiving no reason for change to seeing a reason for change.
▪️Ambivalence can help stimulate quicker change.
▪️Ambivalence can be resolved.
▪️Ambivalence is a normal stepping stone.

Call Therapy Solutions today to speak with one of our mental health therapists, and Take Your Life Back.

Reference:
Miller, W. R., & Rollnick, S. (2013). Motivational interviewing: Helping people change (3rd ed.). Guilford Press.