SŌL Yoga and Pilates

SŌL Yoga and Pilates SŌL Yoga and Pilates is Dovers premier heated yoga studio! Equipped with state of the art heating p
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08/09/2026

Join Emily for her last week of classes with us! She wants to see all of your beautiful faces and kick your b***y a few more times❤️‍🔥🍑

08/06/2026

🔥 Inferno Hot Pilates never gets easier, you just get stronger. Showing up, pushing through, and leaving it all on the mat. ❤️‍🔥

08/02/2026

Ignite your inner fire. 🔥
Build strength, embrace the heat, and discover what you’re truly capable of. Every breath, every pose, every drop of sweat brings you closer to your strongest self. Join us on the mat.

07/30/2026

Yoga & cider
Inferno to stillness
Dont miss all of the yoga/heat bliss!

07/26/2026

We are so proud of our students. BIG shoutout to all of our inferno hot Pilates students that have continued to show up through the summer, who continue to get stronger and healthier every class. We see you👏🏽❤️‍🔥

07/23/2026

Are you ready to meet your new bestie?!
Join us for all of your class desires and find your new favorite people🥰

07/20/2026

Wanting to give us a try but not sure where to start? Our trial offer is perfect for you. 30 days unlimited for just $49! Come join us in the heat!❤️‍🔥

07/16/2026

Watching students grow isn’t about perfect poses, it’s about the confidence gained with every class. 🌿 Every breath, every adjustment, and every moment of showing up is part of the journey. We are proud of all of our students for embracing the process, trusting yourselves, and growing stronger on and off the mat. 🧘‍♀️✨

07/12/2026

Which class are you joining us for next ?!😅🔥

07/09/2026

Your summer reset starts here. Come sweat with us.
Book your next class now ‼️
Next event- 7/10 Sunset yoga Hike 630pm Mount Blue Job‼️‼️

Address

40 Pointe Place
Dover, NH
03820

Telephone

+16033959069

Website

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