SŌL Yoga and Pilates

SŌL Yoga and Pilates SŌL Yoga and Pilates is Dovers premier heated yoga studio! Equipped with state of the art heating p
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06/18/2026

Yogitoes! Skidless yoga mat towels and hand towels for your sweaty classes😅 Come pick up your favorite color/design today🔥

06/14/2026

A weekend of inferno hot Pilates 😅🔥

06/11/2026

Don’t miss our first yoga hike of the season! TOMORROW! Mount Blue Job 6:20pm

06/04/2026

POV: You’re trying to fix everything in your life when maybe you just need to move your body and focus on your breath for an hour.

05/28/2026

Come find your fire in your Pilates era with us!
Mat Pilates, inferno hot Pilates or maybe get your sweat on in Sol fusion!

05/24/2026

From inferno heat to the quiet calm of yoga💕
Be sure to join us tomorrow
9am morning flow
430pm inferno Pilates *

05/21/2026

Join .the_alchemist for Inferno To Stillness: Blue moon edition Sunday May 31st 430-630pm!
Think grounding -to Inferno/cardio peaks- to yin and sound bath bliss✨

05/17/2026

What’s your favorite glute bridge variation? 🍑

05/14/2026

Join .the_alchemist Thursdays at 1030am for Mat Pilates! Come experience her killer class, amazing vibe, and bright contagious energy✨🔥

05/10/2026

A giving tree for 🥰
Our very loved teacher and friend Korrie has recently been diagnosed with breast cancer and will be starting chemotherapy soon. Please considering supporting her and giving her all of the love she deserves. All gifts to be brought in my May 17th.
We are wrapping you in so much love Korrie! ❤️🫂❤️

Address

40 Pointe Place
Dover, NH
03820

Telephone

+16033959069

Website

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