Integrative Mind & Body Services

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Downtown Scranton, PA
Integrative Mind & Body Services

Provider of Neurofeedback and Biofeedback services.

09/10/2026

September 10 is World Su***de Prevention Day. 💙

At IMBS, we believe every person deserves to know that their life has value, their story matters, and hope is possible—even when it may not feel that way.

Today is an opportunity to:
💙 Reach out to someone who may be struggling
💙 Check in—and really listen to the answer
💙 Listen without judgment
💙 Remind people they don’t have to face difficult moments alone
💙 Be a source of hope

Sometimes support starts with something as simple as, “How are you really doing?”

If you or someone you know is experiencing a mental health crisis or having thoughts of su***de, call or text 988 to connect with the Su***de & Crisis Lifeline.

Brighter days are possible. 🌅

***dePreventionDay ***dePrevention

09/07/2026

🇺🇸 Happy Labor Day from IMBS!

Today, we celebrate the people whose hard work, dedication, and care keep our communities moving forward.

And while we’re celebrating work, here’s a reminder 🧠: rest matters, too.

Taking time to slow down, recharge, and regulate isn’t wasted time—it helps our brains and bodies prepare for what comes next.

We hope you enjoy a safe, restful, and well-deserved Labor Day! 💙

09/04/2026

🎒🧠 Back to school means more than new schedules, new classrooms, and new routines.

For many students, it also means adjusting to earlier mornings, academic expectations, social pressures, activities, and a whole lot of stimulation.

At IMBS, we believe regulation comes before performance. When the brain and body are better regulated, students are better prepared to focus, learn, manage stress, and navigate the challenges of the school day.

As students across our communities head back to the classroom, we’re wishing them—and the parents, teachers, and school staff supporting them—a healthy, regulated, and successful school year! 💚

Here’s to a great 2026–2027 school year! 📚✏️

07/04/2026

🇺🇸❤️ Happy Independence Day from Integrative Mind and Body Services! ❤️🇺🇸

Today we celebrate the freedoms that bring us together, the strength of our communities, and the resilience that helps us grow through life's challenges.

As you enjoy the holiday, remember to take a moment to care for your mind and body:
🎆 Take a deep breath.
☀️ Spend time outdoors.
👨‍👩‍👧‍👦 Connect with family and friends.
💙 Practice gratitude.
🧠 Give yourself permission to rest and recharge.

From all of us at IMBS, we wish you a safe, joyful, and meaningful Fourth of July!

Happy Independence Day! 🇺🇸✨

07/03/2026

Pretty cool stuff and available in your back yard. Thanks Mike and team for sharing!

07/02/2026

🌿 Pain can make everyday life more difficult—but your body was designed to heal and adapt.

Bioregulation therapy is a gentle, non-invasive wellness approach that supports the body's natural self-regulation. Many individuals report improvements in comfort, relaxation, and overall well-being as part of their care.

At IMBS, we're committed to helping people move, feel, and live better—one step at a time.

✨ Because feeling better means living better.

06/23/2026

✨ Healing isn’t always about giant breakthroughs.

Sometimes it’s:
✔️ Sleeping through the night
✔️ Feeling calmer in stressful situations
✔️ Having more energy
✔️ Being more present with family
✔️ Feeling like yourself again

Every step forward matters.

What’s one small win you’ve celebrated recently?

06/19/2026

🎉 Congratulations! 🎉

Please join us in congratulating Anthony Salva on graduating from Leadership Lackawanna! 👏

This accomplishment reflects a commitment to personal growth, community leadership, and making a positive impact throughout Northeastern Pennsylvania. We are proud to have team members who continuously invest in developing their skills and strengthening the communities we serve.

At Integrative Mind and Body Services, we believe that strong leaders help create stronger, healthier communities. We are excited to see how Anthony will continue to use this experience to inspire others and make a difference.

Congratulations on this well-deserved achievement! 🎓✨

06/18/2026

Meet the Nervous System

🧠 Your nervous system is working 24/7.

It influences:
✅ Sleep
✅ Stress
✅ Focus
✅ Mood
✅ Energy
✅ Physical wellness

When your nervous system is overwhelmed, your mind and body often let you know.

At IMBS, we focus on helping individuals support regulation and resilience through innovative, non-invasive services.

06/12/2026

😴 Sleep is one of the most important foundations of health.

When sleep suffers, concentration, mood, energy, and stress management often suffer too.

Many individuals who participate in neurofeedback and biofeedback services report improvements in sleep quality and overall well-being.

What is your biggest sleep challenge?

Address

220 Penn Avenue
Downtown Scranton, PA
18503

Telephone

+15709555479

Website

http://www.integrativemindandbody.org/

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