Float and Fly Wellness Studio

Float and Fly Wellness Studio We offer many new concepts in wellness today, providing the ultimate relaxation experience.
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Offering the ultimate experience in wellness through aerial yoga, float therapy, infrared sauna, halotherapy, yoga, massage and sound healing.

🌊 START YOUR WEEKEND THE RIGHT WAY. 🌊Before the errands, the plans, the games, and everything else your weekend has in s...
08/14/2026

🌊 START YOUR WEEKEND THE RIGHT WAY. 🌊

Before the errands, the plans, the games, and everything else your weekend has in store… take some time for YOU. 💙

Float therapy is the perfect way to hit pause, quiet your mind, and let your body completely relax in a weightless environment.

And you get to choose how long you want to unplug:

✨ 30-Minute Float — A quick reset when you're short on time
✨ 60-Minute Float — Our recommendation for first-time floaters!
✨ 90-Minute Float — More time to settle in and go deeper into relaxation
✨ 2-Hour Float — The ultimate extended escape

🧂 With more than 800 pounds of Epsom salt in 10 inches of water, you'll experience an incredible feeling of weightlessness while your mind gets a chance to slow down.

New to floating? Start with 60 minutes. It's enough time to get comfortable, settle into the experience, and truly enjoy your float.

Your weekend deserves a better beginning. 🌊✨

📍 Float & Fly Wellness Studio
1344 Locust Street • Downtown Dubuque
📞 563-585-1227
🌐 floatandflywellnessstudio.com

Float first. Weekend better. 💙

✨ A FEW SATURDAY OPENINGS LEFT! ✨Need a little skin TLC before the weekend gets away from you? We have a few openings le...
08/14/2026

✨ A FEW SATURDAY OPENINGS LEFT! ✨

Need a little skin TLC before the weekend gets away from you? We have a few openings left this Saturday for all your skincare and beauty needs! 💙

Treat yourself to some well-deserved self-care with one of our skincare services:

✨ Facials — Refresh, hydrate, and rejuvenate your skin
✨ Salty Glow Up — A unique salt-inspired skincare experience for that fresh, glowing feeling
✨ Waxing — Face and body waxing services to keep you feeling smooth and confident

Whether you're looking for a little glow, a little pampering, or your regular skincare maintenance, we've got you covered!

📅 Saturday appointments are limited!

👉 Book online: floatandflywellnessstudio.com
📞 Call: 563-585-1227

📍 1344 Locust Street • Downtown Dubuque

Don't wait until Saturday morning to wish you had booked—grab one of the remaining spots now! ✨

⚾️ BASEBALL FANS, YOU'VE GOT A BREAK BETWEEN GAMES… MAKE IT COUNT! ⚾️Whether you're in town for the games at the Field o...
08/12/2026

⚾️ BASEBALL FANS, YOU'VE GOT A BREAK BETWEEN GAMES… MAKE IT COUNT! ⚾️

Whether you're in town for the games at the Field of Dreams, cheering from the stands, or simply enjoying all the baseball excitement, take some time to relax and recharge at Float & Fly Wellness Studio! 💙

We're more than just a place to float. We're your Midwest Spa Retreat, with multiple ways to turn your downtime into serious relaxation.

🌊 Float Therapy — Escape into weightless relaxation in 800+ pounds of Epsom salt.

🔥 Infrared Sauna — Warm up, unwind, and take some time for yourself.

🧂 Halotherapy — Breathe, relax, and enjoy the peaceful benefits of salt therapy.

💆 Massage Therapy — Swedish, deep tissue, hot stone, cupping, sports massage and more.

✨ Skincare — Treat yourself to facials, waxing, and our popular Salty Glow Up.

🌿 Migun Thermal Massage Bed — Relax with heat, acupressure, and massage.

🧘 AntiGravity Aerial Yoga — Stretch, move, and have some fun off the ground.

Whether you have a few hours or an entire day to unwind, we've got something for you.

⚾️ Play hard. Cheer loud. Relax even harder.

📍 1344 Locust Street • Downtown Dubuque
📞 563-585-1227
🌐 floatandflywellnessstudio.com

08/12/2026

✨ Melt Away Stress with a Hot Stone Massage ✨

Imagine smooth, heated stones gently gliding across your muscles, easing away tension and helping your body completely relax. A hot stone massage is more than a massage—it's an invitation to slow down, breathe deeply, and let the warmth do the work.

Benefits of a Hot Stone Massage include:
🖤 Relieves muscle tension and stiffness
🔥 Improves circulation
😌 Reduces stress and anxiety
💤 Encourages deeper relaxation and better sleep
💙 Leaves you feeling renewed, refreshed, and rebalanced

Whether you've been dealing with everyday stress, sore muscles, or simply need an hour to yourself, a hot stone massage is the perfect way to restore your body and mind.

Your relaxation is waiting.

📍 Float and Fly Wellness Studio
1344 Locust Street, Downtown Dubuque
📞 563-585-1227
🌐 floatandflywellnessstudio.com

Book your hot stone massage today and discover why warmth is one of nature's most comforting forms of healing. 💙

😂 WE'RE HAVING A DRYER CELEBRATION! 😂After 9 years of faithful service, our dryer has finally reached the end of its jou...
08/10/2026

😂 WE'RE HAVING A DRYER CELEBRATION! 😂

After 9 years of faithful service, our dryer has finally reached the end of its journey.

The funeral service was held TODAY. 🪦

But before you get too sad…

OUR NEW DRYER HAS ARRIVED!!! 🎉🎉🎉

And we're celebrating with a LAST-MINUTE FLOAT SPECIAL!

🥳 29% OFF ALL FLOAT THERAPY

Tuesday–Thursday ONLY

Use promo code DRYER when booking.

That's right—29% OFF your float!

Because when a dryer survives nine years, gets a proper send-off AND its replacement arrives safely, you celebrate. Obviously. 😂

Come help us celebrate our new dryer by doing something much more relaxing than laundry:

🌊 FLOAT.

🧂 800+ lbs of Epsom salt
✨ Weightless relaxation
🧘‍♀️ Quiet time to completely disconnect
💙 A much better way to spend your day than folding laundry

Tuesday–Thursday only.

👉 Book your float and use code DRYER

📍 Float & Fly Wellness Studio
1344 Locust Street, Downtown Dubuque
📞 563-585-1227
🌐 floatandflywellnessstudio.com

The old dryer may be gone, but the celebration has just begun! 🎉

Promo code DRYER required. Valid Tuesday–Thursday only. Subject to availability. Cannot be combined with other offers.

Take a deep breath... now imagine feeling completely weightless. 🌊✨For one peaceful hour, let the outside world fade awa...
08/06/2026

Take a deep breath... now imagine feeling completely weightless. 🌊✨

For one peaceful hour, let the outside world fade away as you float effortlessly in warm, mineral-rich water. Float therapy is like reconnecting with nature—quiet, still, and deeply restorative. Your body relaxes, your mind unwinds, and you leave feeling refreshed from the inside out.

Whether you're looking to reduce stress, ease muscle tension, improve sleep, or simply enjoy a moment of calm, your peaceful escape is waiting.

📍 Float and Fly Wellness Studio
1344 Locust Street, Downtown Dubuque
📞 563-585-1227
🌐 floatandflywellnessstudio.com

Tag someone who deserves an hour of pure relaxation. 💙

08/05/2026

When was the last time you truly unplugged together?

Put the phones away.
Leave the stress behind.
Spend one peaceful hour side by side.

Our Better Together Massage Special includes a 60-minute Swedish massage for two for just $180 this August.

Relax together.
Feel better together.

Book now before appointments are gone.

🌊 Welcome to Serenity. Welcome to Float Therapy. 🌊Imagine stepping into a warm, private float suite where the outside wo...
08/03/2026

🌊 Welcome to Serenity. Welcome to Float Therapy. 🌊

Imagine stepping into a warm, private float suite where the outside world fades away. With over 800 pounds of Epsom salt dissolved in just 10 inches of water, you'll effortlessly float, giving your body the rare opportunity to completely let go.

As you drift weightlessly, muscles relax, pressure on your joints disappears, and your mind has the space to slow down. Many guests leave feeling refreshed, recharged, and more centered than they have in weeks.

Whether you're looking to:
✨ Reduce stress
💙 Ease muscle tension
🧠 Quiet a busy mind
😴 Improve sleep
🌿 Simply take time for yourself
..float therapy offers a peaceful escape unlike any other.

Welcome to serenity. Your reset is waiting.

📍 Float and Fly Wellness Studio
1344 Locust Street, Downtown Dubuque
📞 563-585-1227
🌐 floatandflywellnessstudio.com

Book your float today and discover what it feels like to truly disconnect... so you can reconnect with yourself.

Address

1344 Locust Street
Dubuque, IA
52001

Telephone

+15635851227

Website

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