Orthopaedic Associates of Duluth

06/09/2026

"Dr. Hall and P.A. Dennis are fantastic! Highly recommend. They did both of my knee replacements. It went great! Very happy patient here. 👍♥️" -Facebook Comment Review

We are proud to help you Live ▶️ In ▶️ Motion.

06/05/2026

Getting you back to living a life in motion. 🚲

OADuluth.com

Our team of board-certified surgeons and physicians set the standard for orthopaedic care.

06/01/2026

Putting patients at ease and building relationships is part of how our team elevates the recovery experience.

Learn more from Sheila Watson, OTR/L and check out our therapy services ▶️ https://bit.ly/3W1ArRS

05/28/2026

From the rocky roots of the Superior Hiking Trail to the steep incline of Lake Avenue, the Duluth terrain is a playground for hikers. However, that same beauty presents a unique set of challenges for your knees.

Check out our May blog post from Dr. Phillip Thomas, discussing how you can protect your joints while enjoying everything our beloved North Shore has to offer. ▶️ https://bit.ly/4fKzfgs

The Duluth Hiker’s Guide to Knee Longevity By Dr. Phillip Thomas, Board-certified Orthopaedic Surgeon at Orthopaedic Associates If you live in Duluth, your days likely involve the elevation changes that make our city famous. From the rocky roots of the…

05/26/2026

Athletic training involves the examination, diagnosis, treatment and rehabilitation of emergent, acute or chronic injuries as well as strength training for injury prevention and physical wellness.

Our team of certified athletic trainers are highly trained and multi-skilled and collaborate directly with our physicians to develop treatment programs for student athletes based on medical, exercise, and sports sciences.

▶️ OADuluth.com/Athletic-Trainers

Athletic Trainers Athletic training involves the examination, diagnosis, treatment and rehabilitation of emergent, acute or chronic injuries as well as strength training for injury prevention and physical wellness. Our team of certified athletic trainers are highly trained and multi-skilled and…

05/22/2026

When shoulder arthritis becomes severe enough to impact your quality of life - and non-surgical treatments are no longer effective - it may be time to consider a total shoulder replacement. Joint damage can make everyday tasks like self-care, driving, and household activities more challenging, so it is important not wait before getting help and getting back to living in motion.

Total Shoulder Replacement Services: https://bit.ly/4sU4Zn5

05/18/2026

Our compassionate physical and occupational therapists work alongside our surgeons to provide a team approach to patient care – allowing us to provide customized treatments plans.

Live ▶️ In ▶️ Motion

05/14/2026

Frequently Asked Hand Surgery Questions 🖐️

Q: What are common types of hand surgery?
A: Common types of hand operations include carpal tunnel surgery, joint fusions, joint replacement, skin grafting and soft tissue reconstruction, tendon repair, and wrist arthroscopy.

Q: What is the recovery time after hand surgery?
A: Depending on the severity of an injury or the type of surgery performed, recovery time from hand surgery could take anywhere from six weeks to four months.

Q: What goes into hand surgery after care?
A: Your doctor or physical therapist can give you recommendations for keeping your joints and muscles as healthy as possible during recovery. Some general tips include, elevating your hand to reduce swelling, mobilize your fingers as soon as it is safe to avoid stiffness, and to ice to reduce inflammation.

05/12/2026

Our very own Dr. Phillip Thomas hit The Lift on WDIO to share how to prep your body for hiking and pickleball season. From using your quads as "built-in shock absorbers" to keeping your Achilles happy, he's got the tips you need to stay fluid and injury-free.

Catch the full segment and grab a few easy at-home exercises here: https://www.wdio.com/lift-online/exercises-to-protect-your-joints/

05/06/2026

As part of our physical and occupational therapy services, we offer the Pilates Reformer. The Reformer is used to improve (rather than give) stability, strength, flexibility, and posture.

Therapy Services When it hurts to move, turn to Orthopaedic Associates of Duluth to help get you back to your full range of living. Our compassionate team of physical and occupational therapists at Orthopaedic Associates work alongside our surgeons to provide a…