The Wild Expanse

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The Wild Expanse The Wild Expanse is an immersive expressive therapy retreat that centers healing, embodiment, and connection to authentic self through creative arts.

Lessons from sessions today: Sometimes it’s not reinvention we’re chasing, but reconnection with the self. The artwork d...
08/26/2026

Lessons from sessions today: Sometimes it’s not reinvention we’re chasing, but reconnection with the self.

The artwork doesn’t need to be pretty, the poetry doesn’t have to rhyme. We just need a safe space to meet ourselves in the quiet of our own heart and mind. Sometimes it’s permission, sometimes it’s a push, sometimes it’s a knock or a whisper. The imagery and creativity will speak if we make space to listen.

Our intuitive oracle card collage was a night filled with good friends and beautiful insights. Letting ourselves be guid...
02/02/2025

Our intuitive oracle card collage was a night filled with good friends and beautiful insights. Letting ourselves be guided by the messages within and releasing into the unknown. Creativity thrives in release and is constricted by control. By letting ourselves not know the answer, or make without a finished product in mind, we can discover something deeper and perhaps more meaningful. Join us at our next community gathering. Until then, stay safe and create. 🌱💛 💫

This autumn equinox is a point of balance between light and dark. A moment to reflect on what has been abundant in the h...
09/22/2024

This autumn equinox is a point of balance between light and dark. A moment to reflect on what has been abundant in the harvest, and what needs to be composted through the next season. A moment to ask, what do I need to feel nourished and fortified as I enter into the quiet darkness, and what can be released to lighten the load.

On Friday, we gathered to honor, reflect, cherish, celebrate, grieve, sing, strengthen, and release. We heal by letting ourselves be witnessed, held, and seen by others, and what a gift it is to turn around and witness, hold and see another at the same time. This is healing in community; The mix of vulnerability and strength. Like a web, we are interconnected and strong. Hoping you find time to honor your own abundance, and return to the earth what needs to compost for the next season. đź’›


A beautiful collaboration this morning accompanying  opening day in their new space with trauma informed restorative yog...
05/18/2024

A beautiful collaboration this morning accompanying opening day in their new space with trauma informed restorative yoga practice. This community is so open, collaborative, energetic, and healing. Embodied directions offers yoga, reiki, energy healing, psychotherapy, and so much more.

Opening. Waiting. Landing. Offering. This is the first day of the retreat. It takes every person to make this space. We ...
05/10/2024

Opening. Waiting. Landing. Offering. This is the first day of the retreat. It takes every person to make this space. We cannot do it ourselves. We all bring something into this magical stone soup to heal ourselves and each other. . .

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13 Jenkins Ct
Durham, NH
03824

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