Life Works With Nat

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East Pittsburgh, PA
Life Works With Nat

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Pittsburgh, PA 🇺🇸
Hypnotherapy & Holistic Healing
Break limiting patterns. Create lasting change.
📞 (412) 580-3366 ↓ Book a Session

Я родилась 17 марта. Да, именно в День святого Патрика мне суждено было увидеть свет. Именно поэтому я чувствую в себе силы изгнать из вашей жизни “всех змей”, которые мешают вам быть счастливыми, удачливыми и богатыми.

11/12/2026

Hear it from someone who's experienced it firsthand.

Last year, I came to the realization that although I had a wonderful childhood, a good adult life, a loving and supportive family, a dear network of friends and a comfortable life I knew there was more that I wanted for my remaining years. My struggle to find what was holding me back from having the life I now want resulted in my seeking help from someone who did not know me and to whom I would feel unemcumbered while expressing my feelings. That someone was Nat. Through the use of various techniques, Nat guided me to explore elements from my past that I needed to move beyond and then to relegate those elements to the past. Using additional techniques, including much self-reflection, I am now selecting what my future will be in harmony with what I want. Nat has a positive personality and embraced helping me with open arms.

Thank you, Nat. With your help my life is changing the way I want it to. I highly recommend Nat to everyone. She is the Best! - Nim Bazyrov

11/11/2026

When you free yourself from the beliefs and limitations that have been imposed on you, you begin to discover who you truly are.

Many of the things you believe about yourself today didn't originate within you. You hear them throughout your childhood, in your family, or in society, through repeated words, comparisons, rules and expectations.

Over time, those messages can become your inner voice. Without even realizing it, they begin to influence your choices, relationships, personal boundaries, and self-confidence.

11/10/2026

If you constantly find yourself in the role of the person who fixes everything, forgives, puts up with everything and saves others, therapy can help you discover why you feel responsible for other people's lives and why it's so difficult for you to choose yourself.

11/07/2026

Sometimes, the person who seems angry is actually hurting. We just need someone to listen, someone to sit with us, someone who makes us feel safe enough to let our guard down.

If this speaks to you, maybe it's time to give yourself the same compassion you've spent years giving everyone else.

11/06/2026

Sometimes the best way to unwind is with essential oils. They can be such a relaxing experience. Whether it's lavender, frankincense, or simple your favorite calming scent, its a little moment of peace in a busy day.

What is your favorite essential oil?

11/04/2026

Finding peace is one thing. Learning the tools to carry that peace into everyday life is another.

We're so grateful Wendy shared her experience and the positive changes she's made along the way.

Sometimes, the most beautiful transformation is finding peace within yourself.

11/03/2026

We laugh because we’ve all been there.
But fast anger is rarely about what just happened. It’s your subconscious replaying something old and protecting you the only way it learned how.
You don’t have to white-knuckle it or “just calm down.” Once you work with the root, the reaction stops needing to show up.
Ready to feel at peace with yourself?

11/02/2026

Anyone else feeling a little off after the time change?

You'd think an extra hour of sleep would have us feeling refreshed, but somehow our bodies didn't get the memo! ⏰

Even a one-hour change can throw off our sleep, energy, and daily routines.

A few little things that might help:
☀️ Get some natural light in the morning.
😴 Try to stick to your regular bedtime.
🌿 Give yourself a little extra grace while your body adjusts.

And if you're moving a little slower this week, that's okay too!

11/01/2026

A little reminder as daylight saving time comes to an end…

The clocks may only change by an hour, but that doesn't mean everyone adjusts overnight.

Changes in sleep and daily routines can leave us feeling more tired, irritable, anxious, or simply a little off.

So over the next few days, let's give each other a little extra grace. 💚

Be patient. Be kind. And remember, you never know what someone else may be feeling or going through.

A little kindness can go a long way.

06/08/2026

“Natalya, they featured you in our Mount Lebanon magazine! You should take pride in your accomplishment!” — that’s how my morning commenced today.

And genuinely… in that moment, what I felt wasn’t pride. It was gratitude. For the journey. For the individuals I encountered along the way. And for the version of myself that determined not to relinquish, even when it was daunting. When you relocate to a new country, people don’t witness your tears, sleepless nights, fear of starting anew, working without respite, or the moments when you feel depleted. People typically only perceive the outcome.

Today, holding this magazine in my hands alongside my morning coffee, I wasn’t pondering the article itself. I was reflecting on how many iterations of myself I had to shed to become who I am today. As a hypnotherapist, I witness daily how challenging change can be — letting go of the past, overcoming fears, and learning how to prioritize oneself again. And perhaps that’s why I comprehend so profoundly the value of incremental steps and significant inner triumphs.

And yes, garnering five-star reviews and expressions of gratitude necessitates an enormous amount of effort. Behind every star are years of dedication, countless hours with clients, responsibility for people’s narratives, continuous growth, and a genuine desire to facilitate someone’s transformation.

Maybe that’s why moments like this affect me so profoundly — not because of accolades, but because they remind me that even the smallest steps taken through fear can eventually lead you to places you never envisioned you’d attain. I extend my gratitude to every individual who entrusted me with a part of their story. Without you, this page wouldn’t exist.

And if you’re curious to learn more about my journey and how I assist others on theirs, you can always find me at LifeWorksWithNat.com

Address

1786 N. Highland Road
East Pittsburgh, PA
15241

Telephone

+14125803366

Website

http://lifeworkswithnat.com/

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