Scanlon Counseling & Consulting

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Scanlon Counseling & Consulting Assisting individuals, couples, & first responders navigate anxiety, relationships, and life's transitions with honest real world strategies. Lebanon Blvd.

Office Locations

For your convenience, multiple office locations:

Lebanon Shops
300 Mt. Suite 301 A
15234

Robinson Township & McKees Rocks, PA.


© 2014 Scanlon Counseling & Consulting, LLC. All Rights Reserved. Website by PrimeTimeDesigns.com.

10/29/2026
What did you keep putting off this week-this month?  Scarlett O’Hara decided to worry about it tomorrow - but this is re...
10/16/2026

What did you keep putting off this week-this month? Scarlett O’Hara decided to worry about it tomorrow - but this is real life. You can face whatever comes your way.

Choose one thing to approach differently: one scary to do item to face, a task that feels threatening, one clear boundary, you know what you need to deal with.

You may not be able to resolve the whole mess today. But tackle one concrete measurable task. See it through. You can decide how you’ll respond to it next.

“I’ll deal with it later” can become a familiar response when something feels uncomfortable or overwhelming. The task st...
10/14/2026

“I’ll deal with it later” can become a familiar response when something feels uncomfortable or overwhelming. The task stays unfinished. The conversation stays unresolved. The resentment keeps building.

Understanding why we avoid something matters. So does recognizing what postponing it is costing us.

You don’t have to handle everything today. Start with one manageable decision: make the call, speak honestly, ask for help, or spend ten minutes on what you’ve been putting off.

Every mess is a decision.The dishes in the sink. The laundry waiting to be folded. The shoes dropped by the door.Each of...
10/12/2026

Every mess is a decision.

The dishes in the sink. The laundry waiting to be folded. The shoes dropped by the door.

Each offers a small choice: take care of it now or leave it for later.

Putting one thing away might seem insignificant, but there’s satisfaction in looking around and thinking, “That’s done.”

Start with one small mess today. Enjoy the result.

Address

250 Mt. Lebanon Boulevard Suite 320
Pittsburgh, PA
15234

Opening Hours

Monday 10am - 2pm
Tuesday 9am - 2pm
Wednesday 3pm - 9pm
Thursday 10am - 2pm
Friday 10am - 2pm

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