What are the opening hours?

Monday 4:25pm - 7:05pm Tuesday 4:25pm - 7:05pm Wednesday 4:25pm - 5:30am Thursday 4:25pm - 7:05pm Friday 4:25pm - 5:55am

180Physique

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At 180Physique, we put focus on your personalized nutrition, performance and fitness goals with the spirit of team collaboration. EAT RIGHT. BOOST PERFORMANCE.

Your one-stop-shop for ALL your Nutrition, Sports Performance and fitness needs and goals. BECOME YOUR BEST.

10/12/2026

2 days, 2 clinics each day, 4 opportunities to get better.

Pick a day and pick a clinic

Come get your speed measured, add some tools to your bag to help become a better athlete.

We look forward to seeing you!

10/04/2026

2 days 2 opportunities to improve performance!

Two days, two 45-minute clinics each, for middle and high school athletes. Every athlete is tested on timing gates, so you see real numbers.

Monday, October 12
Thursday, October 15
10:00 – 10:45 AM | Speed Clinic: acceleration, max speed, and sprint mechanics, with flying sprints timed on gates

11:00 – 11:45 AM | Agility Clinic: braking, cutting, and reactive agility, with the 5-10-5 shuttle timed on gates

$20 per clinic, or do both on the same day for $35. Space is limited.

Register at the link in our bio, or call or text (580) 821-1694.
Tag a teammate and sign up together.

09/25/2026

The 2026 Speed Lab Summit by Universal Speed Rating was fantastic. It was a blessing to see colleagues that I haven’t seen in a couple of years!

The training session by Ryan Paul on Saturday morning was on the hardest I’ve done in over a decade. Crushing… We had some fantastic speakers and topics.

Thanks to Les Spellman and the Spellman Performance/USR team for putting a great event! Thank you to Elite Performance Training for hosting! The facility is dope.

Can’t wait for next year!

09/03/2026

Speed doesn’t maintain itself once the season starts. That’s why our In-Season Speed Protocol keeps every athlete on track from Week 1 to the playoffs:

🔹 ForceDecks CMJ Check — tracking power output and neuromuscular readiness with VALD’s RSI-modified test

🔹 Weekly Speed Test — timing every athlete against their own baseline, no guesswork

🔹 Hit the 92% Max Speed Target — programmed sprint work dosed to keep top-end speed sharp

🔹 Mobility Restoration — guided recovery work to manage soreness and keep tissue ready for the next game week

Research backs the approach: regularly touching near-max sprint speed during the season is linked to a lower risk of soft-tissue injuries like hamstring strains. We test, we dose, we recover — every week, all season long.

Testing partners: , powered by Universal Speed Rating. VALD Performance

Ready to keep your team season-ready? Reach out to get started. 💪

📍 Oklahoma City & Edmond, OK
📞 (580) 821-1694

08/20/2026

Oklahoma Energy FC pulled up to the lab to do recovery work and get a lift. After a successful weekend as a whole, they earned the opportunity to recover and prepare for another week of practice.

These young ladies work hard and have fun while doing it!

06/11/2026

React.

Challenge angles.

Coordinate movement.

05/13/2026

Change of direction, single-leg stability, coordination, and balance. This kind of training helps athletes move better and perform stronger. Summer training is open now with 10% off. DM to book an athlete analysis.

Address

16308 Ironstone Place
Edmond, OK
73013

Opening Hours

Monday	4:25pm - 7:05pm
Tuesday	4:25pm - 7:05pm
Wednesday	4:25pm - 5:30am
Thursday	4:25pm - 7:05pm
Friday	4:25pm - 5:55am

Telephone

+14056331867

Website

http://www.180Physique.com/

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