Ebb and Flow Massage Therapy, LLC

Ebb and Flow Massage Therapy, LLC Helping you slow down, soften, and reconnect with your body through intentional, therapeutic bodywork. Rest is sacred. Healing begins here. 🌿

08/03/2026

Important message!!

If you have an appointment scheduled today or tomorrow your appointment still stands.

Sorry for any confusion with the post about me being out. I did not have any openings left available before the 18th of August so that is why I put I will not be available until then.

I will always reach out personally if I need to cancel or reschedule your appointment.

I am very sorry my wording was not as precise and explanatory as it should have been!!

08/03/2026

These longer sessions are perfect for those who are unable to come on a regular basis..🫠

🌙 Sacred Surrender: Restorative Renewal Ritual
A deeply restorative two-hour journey created for those who have been carrying too much for too long.
When your body is exhausted, your mind won't quiet, and your spirit feels depleted, sometimes what you need most isn't more effort—it's permission to simply rest.
This immersive experience is thoughtfully customized using a blend of soothing massage techniques, calming stretches, warm stones, gentle scalp and facial massage, aromatherapy, and slow, nurturing touch designed to calm the nervous system and invite the body into a state of deep restoration. Every element is chosen to help release physical tension while creating space for emotional and mental renewal.
Perfect for those experiencing chronic stress, burnout, emotional overwhelm, caregiver fatigue, grief, anxiety, or anyone longing to reconnect with a sense of peace, balance, and wholeness.
"Come as you are. Leave feeling lighter, grounded, and deeply cared for."

08/03/2026

Before I jump back into the treatment room, I just wanted to say thank you from the bottom of my heart.

This past week, I traveled home to Pennsylvania to spend precious time with my Gram. Your kindness, understanding, patience, and prayers have meant more to me than I can put into words. Being able to be with my family during this season was truly a gift, and I'm so grateful for the grace you've shown me.

I am now back and booking appointments with availability beginning August 18th.

If you've been waiting to get on my schedule, now is the perfect time to reserve your appointment. I can't wait to welcome you back, help you slow down, and care for you again.

Thank you for supporting not only my business, but also my family. It never goes unnoticed. ❤️

07/23/2026

Sometimes life changes our plans in ways we never expect.

Many of you know that my husband and I already had a vacation planned for early August. Unfortunately, just before our trip, our family experienced an unexpected emergency, and I need to travel home to Pennsylvania to spend precious time with my family.

Because of this, I will be away from the spa July 25th through August 19th.

This wasn't the way I anticipated taking time away, but I'm thankful that our previously planned vacation allows me the opportunity to be with the people who matter most during this season.

Thank you to everyone who has been so understanding, flexible, and supportive as appointments have needed to be moved. Your kindness, prayers, and grace mean more than I can put into words.

I look forward to returning rested, grateful, and ready to care for you again when I'm back. Until then, thank you for allowing me this time with my family. ❤️

Perfect weather for today's lineup!🌿90 minute Steamed Thai Herbal Massage🍯70 minute Serenity: Swedish Relaxation + Honey...
07/17/2026

Perfect weather for today's lineup!

🌿90 minute Steamed Thai Herbal Massage

🍯70 minute Serenity: Swedish Relaxation + Honey Chai foot scrub + Honey Heel Glaze + Honey Chai Lotion

👣60 minute Therapeutic Relief: Ashiatsu Deep Tissue

Your Belly Is Often Called Your "Second Brain" 🌿Did you know that your digestive system contains millions of nerve cells...
07/16/2026

Your Belly Is Often Called Your "Second Brain" 🌿
Did you know that your digestive system contains millions of nerve cells that constantly communicate with your brain?
This connection is known as the gut-brain axis, and it plays a role in everything from digestion and immunity to stress responses and emotional well-being.
When we're carrying stress, grief, anxiety, or tension, we often feel it in our abdomen:
✨ Tightness
✨ Bloating
✨ Digestive discomfort
✨ A feeling of being "stuck"
Abdominal bodywork is a gentle, nurturing practice that helps bring awareness back to the center of the body. By encouraging relaxation in the abdominal tissues, it can support healthy digestion, improve body awareness, and create space for deeper breathing and nervous system regulation.
Sometimes healing begins simply by slowing down and reconnecting with the place where we hold so much of life's stress.
🌿 Your center deserves care, too.

While many clients notice changes after their first session, the most meaningful and lasting improvements often come from receiving abdominal wellness bodywork weekly.

**9:30 has been filled**Sometimes you don't need a full-body massage.I have TWO openings tomorrow for this session. One ...
07/15/2026

**9:30 has been filled**

Sometimes you don't need a full-body massage.
I have TWO openings tomorrow for this session. One at 9:30am and one at 12:00pm.

Sometimes you need someone to help quiet the places that have been carrying the weight of your world.

The shoulders that never seem to relax.
The neck that's been stiff for weeks.
The jaw you didn't realize you've been clenching.
The scalp that aches from stress.
The tension that keeps building until it becomes another headache...or another migraine.

Sacred Stillness was created for those moments.

Thirty minutes devoted entirely to your shoulders, neck, face, and scalp with slow, intentional bodywork designed to ease built-up tension, encourage deep relaxation, and give your nervous system a chance to reset.

It's the part of my full sessions clients ask me to spend more time on—the piece de résistance that leaves you feeling lighter, quieter, and able to take a deeper breath.

Because sometimes the most powerful form of self-care isn't an entire afternoon away...

It's thirty intentional minutes that help you find yourself again. 🤍

07/11/2026

A quiet reflection on rest.

The body does not ask for rest all at once.
It begins in small ways.
A slower morning than usual.
A deeper sigh you didn’t plan.
A moment where everything in you resists one more thing being added.
Rest is not a reward for what you have finished.
It is part of the rhythm that allows you to continue.
Yet we often treat it like something to be earned—
as if only exhaustion justifies stillness.
But the body was never meant to be in constant holding.
Muscles are not designed to stay braced.
The breath is not meant to stay shallow.
The mind is not meant to stay alert to everything, all the time.
Even nature moves in return.
The tide goes out.
The field lies fallow.
The night arrives without apology.
Rest is not absence.
It is restoration happening quietly beneath the surface.
It is the nervous system remembering it does not have to stay on guard.
It is the body slowly unclenching what it has held for too long.
You do not have to collapse to deserve it.
You only have to notice you are human.

May you move through today with a softer breath and a gentler heart.🌿

Peep the new sessions! 😉Signature Services🌿 Core Restore: Abdominal Wellness TherapyA focused abdominal wellness treatme...
07/08/2026

Peep the new sessions! 😉

Signature Services
🌿 Core Restore: Abdominal Wellness Therapy
A focused abdominal wellness treatment to address fascial restriction, ease abdominal tension, encourage diaphragmatic breathing, promote relaxation, and support digestive comfort.
Perfect for clients experiencing stress, abdominal tightness, or a feeling of being "stuck" through the core.

✨️Sculpt & Release: Buccal Massage Therapy
A specialized facial treatment combining external facial massage with intraoral (buccal) techniques designed to relieve jaw and facial tension, relieve TMJ discomfort, improve mobility, lymphatic drainage of the face and neck, and encourage relaxation. Performed using medical-grade gloves in a safe and professional setting.
Ideal for jaw clenching, TMJ discomfort, facial tension, stress headaches, and neck tension.

🤍Serenity Massage: Swedish Relaxation Massage
A calming, customized massage using flowing, gentle techniques to ease stress, promote circulation, and encourage deep relaxation.
Perfect for those seeking a peaceful reset for the body and mind.

👣Therapeutic Relief Massage: Ashiatsu Deep Tissue
A customized treatment that blends deep tissue techniques with Ashiatsu barefoot pressure to relieve chronic muscle tension, improve mobility, and restore balance.
Ideal for clients with persistent tightness, overworked muscles, or physical stress.

🌺 Integrated Wellness Massage: 90-minute massage + Specialty Focus
A customized full-body massage with 30 minutes of focused abdominal wellness -OR- buccal therapy.
Ideal for clients seeking both full-body and focused therapeutic work.

🌿✨️The Signature Experience: 120-minute Full Experience
A complete therapeutic experience featuring a customized full-body massage with dedicated abdominal wellness AND buccal therapy.
The ultimate experience for body, mind, and nervous system.

🌊Island Flow Massage: Lomi Lomi Inspired Bodywork
Experience the soothing, rhythmic movements of Lomi Lomi-inspired Massage, designed to promote relaxation, ease muscular tension, and encourage a deep sense of peace and connection. Long, flowing strokes create a nurturing experience that helps calm the nervous system and leave you feeling renewed.
Perfect for deep relaxation, stress relief, emotional reset, and whole-body renewal.

🔎Focused Relief Massage: Targeted Therapeutic Bodywork
A focused session created for those moments when one or two areas of the body need extra attention. Through customized therapeutic techniques, this treatment works to ease muscular tension, improve movement, and encourage lasting relief without the time commitment of a full-body massage.
Perfect for neck and shoulders, low back, hips, legs, or any area calling for focused care.

New sessions mean new classes...and we all know what new classes mean...volunteers needed!

I am currently enrolled in Buccal/Intraoral massage classes and in the month of August I will need 3 models to practice on and video the sessions for instructor review!

07/06/2026

**Opening has been filled**

Due to a client needing to reschedule I have an opening at 11:00 tomorrow (Tuesday) morning if anyone would like to come see me! 60, 75, or 90 minute session available!

Address

Elgin, OK
73538

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 10am - 2pm
Friday 9am - 5pm
Saturday 10am - 4pm

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