05/22/2026
🍔🌽 Healthy Swaps for Your Memorial Day Cookout 🌽🍔
Memorial Day weekend is the unofficial start of summer — and yes, you can still enjoy your BBQ favorites while making healthier choices.
Try a few simple swaps at your next cookout:
✔️ Choose grilled chicken, turkey burgers, or lean proteins
✔️ Load up on fresh fruits and veggies
✔️ Swap heavy sides for pasta salad with vinaigrette or grilled vegetables
✔️ Stay hydrated and limit sugary drinks
✔️ Watch portion sizes while still enjoying your favorites
Healthy habits don’t have to mean missing out;balance is key!
At Susarla Primary Care, we’re here to support your health goals all year long.
👉 Learn more about our wellness and weight loss services at susarlapc.com/weight-loss.
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