Emms Chiropractic

Emms Chiropractic My goal is to provide patients with a holistic approach to neuromusculosketal conditions.

09/10/2026

Turns out.. being the doc doesn't mean I get to skip my own homework

Core Strength? Yep.
Diaphragmatic Breathing? Check!
Hip Mobility? ... still working on it

Movement is something we all need to work on!

04/30/2026

Hypermobility is NOT just flexibility

It's a stability issue.

Your joints are supposed to be supported by ligaments and connective tissue, but when those structures are more lax, your body has to compensate somewhere else.

Your muscles take over
They work overtime
Causing them to become tight, fatigued, and overworked.

Which is why you might feel:
Tight AND loose at the same time
Constant muscle tension
Fatigue or weakness
OR get recurrent injuries

Your body isn't "broken"
It's trying to stabilize the best way that it can.

Understanding this is the first step to actually improving it.

Address

227 W. Water Street Suite 251
Elmira, NY
14901

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+16073318733

Website

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