08/19/2026
This morning I woke up feeling a little unsettled. I’m still not exactly sure why, but it reminded me of something I never want to lose sight of here: I never want to project anything that isn’t authentically me.
Yes, I practice what I share here. Many of the healing modalities I talk about are part of my regular, sometimes even daily, life. But that doesn’t mean I’m immune to anxiety, stress, self-doubt, or fear.
This past year has been a big stretch for me.
I’ve posted pictures of myself on social media that I didn’t particularly like—including this one.
I’ve taken classes with incredibly smart and talented people and wondered if I really belonged in the room.
I’ve had days when I’ve questioned myself, felt uncertain, and felt very human. Because I am.
I don’t have it all figured out. I’m still learning. Still growing. Still finding my way. Yes, even at 60! 🌱
But there are some things I do know.
I know my heart. ✨💖
And I know that it very much loves supporting others. It’s not something I have to force or figure out. It’s simply part of who I am.
And maybe that’s one of the most important things I can share with you—not that I have all the answers, but that we don’t have to have it all together to walk this path.
We simply have to be willing to be honest about where we are… and keep taking the next step. To me, that’s the soulful way. 🤍